You Flourish Podcast

Christine is a faith-filled Catholic woman, wife, mother, daughter, sister, friend, leader, diversity and inclusion advocate, and tea and cake enthusiast! Her career journey has been full of vibrant, unique, and rewarding experiences. She started in medicine caring for patients in hospitals and private practice. Then transitioned into a corporate career leading engaged, high-performing teams. Whil...

Do you feel the need to have it all figured out? Do you run like the wind every week without a spare minute to pause and reflect? Do you often feel like you're in a constant search for external validation? Join Kelsey and Bridget as they unpack the difficult question, "Can you live with a fulfilled heart despite the risks and uncertainty of life?" One of the helpful tools Bridget references in our...

Renya Bergstrom is a graduate of Concordia College Moorhead with a degree in communications and religious studies, and she now has the pleasure of working full time traveling and speaking as Miss North Dakota 2021. She is also an active artist, writer, and musician PLUS a photographer! Learn more about Renya! Download our FREE 10 Proven Ways to Prevent Your Burnout Guide today!  DOWNLOAD HERE

To Understand people and situations we need to understand the creator of all and if we are going to seek to understand ourselves we need to run to God.  Quinn is a junior at Concordia College studying political science and business. Quinn is such an outstanding woman, and when she isn’t studying or helping her dad in his political campaign you can find her at the lake, spending time with her...

This is a must listen!! Who are you doing this for? with Michaela Schell. In this episode, Michaela speaks from the heart. We talk about the stigma of "just" being a mom, or insert your own phrase after the word "just". She also talks about re-defining productivity, and how to live more in your purpose but without feeling the weight of having to discover one big purpose for your life.  Michae...

Cassidy Walth is the Project Management/Client Success Manager at Trend Z TikTok Marketing, and she is also the founder of Cassidy Jo Creative Co., her own photography business!  She grew up on a farm in Wishek, North Dakota, and agriculture has truly shaped her into who she is today - A woman of hard work, faith, and passion.  Learn more about Cassidy by connecting with her now!  A...

In this episode, Kelsey interviews Paula about the importance of not getting spread too thin.  We talk a lot about the importance of being present in everything you do, and how being present leaves space to be kind. We get spread too thin when we are always trying to please everyone around us. We also talked about the importance of being at peace where you are at in the moment, because: 1. Go...

Laura brings 13 years of banking experience to the Frist International Bank and Trust team. She spends her weekdays working with business owners to turn their dreams into realities through dedicated service and providing banking solutions to fit their financial needs. Laura is a graduate of St Cloud State University with B.S. degrees in both Finance and International Business. Not all of her time...

Karli Moch is the Director of Mission Development at BIO Girls, a nonprofit focused on improving the self-esteem and mental wellness of adolescent girls across the upper Midwest. Karli was born and raised in West Fargo, ND where she now raises her two boys Dawson (5) and Simon (1) with her Husband Taylor. Karli is an active member of her church and community serving as a site director at BIO Girls...

Welcome to SEASON 2 of our Work, Re-Defined Podcast where we believe PEOPLE are a company’s most valuable asset. We are all in the middle of the great resignation and need to discover new ways to prevent burnout and stay happy and healthy at work and in life. In season 2, we feel compelled to dive into conversations with women of faith. We want to know how as a female leader you can fill your soul...

Katie is from Harvey, ND and earned her degree in Business Administration from NDSU in Fargo, ND. Her career started in talent acquisition and performance management for technology and professional services firms. She became a highly leveraged Dale Carnegie contract trainer in 2015. In 2019 Katie became the VP of Training and Quality for Dale Carnegie of ND & MN and in December of 2020, she be...

Laura Caroon is a creative strategist, entrepreneur and advocate with an insatiable desire to see women succeed. Laura is president and co-founder of Ladyboss Midwest, an organization built to connect and empower women all across the region. Laura believes in the power of community and was recently elected to City Council in her hometown of Moorhead, Minnesota.  With a background in startups...

Nicole Phillips is a champion for using kindness and the power of prayer to overcome all of life’s difficulties, including her own battles with alcoholism, depression and breast cancer. In this podcast, Nicole Phillips gives some golden nuggets about how to find more joy and fulfillment in life, simply by being kind. Setting boundaries and overcoming a constant need to hurry, are two of the many g...

Carrie Haugen is the Campus Recruitment Manager at Eide Bailly in Fargo, ND. She graduated from North Dakota State University with a degree in Human Resources Management. In this episode, Carrie dives deep into recruiting and retention and gives some great tips on how to find young employees and how to keep them.  Connect with Carrie: https://www.linkedin.com/in/carrie-haugen-17b37ab6/ ...

In this episode, Brady talks about the importance of clarity, understanding, and passion within teams. He is all about the importance of surrounding yourself with good people. He also believes that the more we reflect on what our dreams are, the better people we become and the more impact we can make on the world. Brady's LinkedIn BNG Website Brady's Bio:  Brady leads BNG's overall company di...

Mike Zani's Bio: Mike Zani is the WSJ Best Selling Author of “The Science of Dream Teams”. Mike has a remarkably varied background. After graduating from Brown University, he coached the 1996 U.S. Olympic Sailing Team, where he was named Coach of the Year for the sport of sailing. After his career as a sailing coach, he attended Harvard Business School. Zani later partnered with a fellow graduate...

We had the great opportunity to be interviewed by Fargo's Fit Friend, Founder of the Fargo Fit Friend Podcast, Kay Cote!  Connect with Kay: https://www.linkedin.com/in/kaylacote/ Listen to the Fargo Fit Friend Podcast Have you registered for our 2022 Women's Goal Setting Summit yet? Get your tickets NOW! REGISTER Like our podcast and want to support us? Choose a monthly subscription today!

Matt's Bio:  Matt Skoy received his bachelors degree in Business Administration from North Dakota State University, masters degree in Education Administration from Iowa State University, and recently completed his PhD in Organizational Effectiveness from NDSU. Matt started his career at NDSU where he served for 11 years in Student Affairs. When he was the Director of Student Activities, Matt...

Shawna's Bio: Shawna’s drive for reimagining what is possible in the workplace through strategic planning and execution has been amplified over her extensive career, where she was a trusted advisor to business owners and HR executives across various industries. Her expertise lies in her ability to see the big picture, gather the needed information, and then translate the vision and corresponding d...

People just want to be heard. It's simple.  It's not easy to stay consistent, though. Gaining your employee's trust doesn't happen immediately, and it takes consistency and courage.  Biggest takeaway: Reserve the first 15 minutes of your weekly team meetings to chat about things other than work. Be intentional about it.  Like what Melissa Marshall had to say? Connect with her! Linke...

What could happen if you give your employees a choice to choose what they want to do... then actually listen to them?  Amanda Torok, SVP at Gate City Bank, joins us to talk about how they have built a culture of choice, leadership, and caring about each other and the community.  Learn more about Amanda: https://www.linkedin.com/in/amandatorok/

Your people are your greatest asset.   Kelsey Buell, the co-host of our podcast, founder of The Burnout Prevention Project, motivational speaker, and a talent optimization specialist, joins us to dive deep into the world of talent optimization and company culture.  Love what Kelsey had to say? Find her here: LinkedIn: https://www.linkedin.com/in/kelsey-joy-buell-94998774/  Email: ke...

The Work, Redefined podcast is geared towards leaders who want to discover the truth about recruiting, retaining, and explore the new world of work we are all living in. Join us as we interview some of the most successful leaders we know, and gain insight into how they solve their people problems.  Help us create better work, so we can live in a better world.