You Can Grow Your Own Way

The terms Regulation and Co-regulation are used often when discussing how parents and carers can help the emotional state of their neurodivergent children. But what exactly do these terms mean? And what is the difference between them? If we are to co-regulate our children, how do we look after ourselves to ensure we’re in an emotional state that is healthy for us both? How do we make sure we can a...

As many of our ND kidlets are heading to a brand new year of school, this felt like the perfect time to discuss navigating school for our children. So much of our time with and for our children is spent navigating all things school - teacher meetings, funding applications, independent learning plans, early pick ups, modified timetables... So our first episode for this season and for this year is w...

People with a neurodivergence often appear to have aversions and reactions to (or to seek out) certain sights, sounds, smells, tastes and textures. What is this? Why does it happen? And how do we support our children in navigating the world so that they are not overwhelmed by these experiences? What is the difference between Sensory Processing Disorder (SPD) and Sensory Processing Sensitivity (SPS...

The Hidden Disability Sunflower Program started in London 8 years ago but has been rapidly gaining momentum in the last few years. What is it? How can it help your ND person? And how do you access it? We interrupt our Definitions episodes of S1 to bring you this discussion with Justin Bruce, the Director of Hidden Disabilities Sunflower Australia and New Zealand to see how the program is changing...

Developmental trauma has a huge impact on the lives of those that experience it but its consequences are broadly misunderstood. So what IS Developmental Trauma? How is it caused? How does it display? How do you identify it at different ages and stages of life? How can it be challenging for someone who has experienced Developmental Trauma? We chat with Chelle Taylor, Clinical Psychologist who speci...

FASD (Fetal Alcohol Spectrum Disorder) is frequently misunderstood and lacks the education and awareness of many other neurodivergences. However current data shows that FASD is as prevalent as Autism. So what IS FASD? How does it display? How do you identify it at different ages and stages of life? How can it be challenging for someone who has FASD? What are FASD’s hidden strengths? And how do we...

What is a Motor Disorder? Let’s talk Tourette’s, Dyspraxia and other motor disorders. How do we define these disorders? What myths do we need to bust about them? How can we identify them? What are the different signs at different ages? What are their challenges and superpowers? Let's dive in!   We speak with Dr Amanda Maxwell, Clinical Psychologist, who specialises in supporting people with motor...

ADHD has been discussed in many ways over the years. It’s loaded with misconceptions, beliefs and judgements. So what IS ADHD? How does it display? How do you identify it at different ages and stages of life? How can it be challenging for someone who has ADHD? What are ADHD’s superpowers? We chat with psychologist Anthony Brown of ADHD Therapy.   *Please note, any mention during the podcast of ref...

Autism. It’s loaded with misconceptions, beliefs and judgements. So what IS Autism? How does it display? How do you identify it at different ages and stages of life? How can it be challenging for someone who has Autism? What are Autism’s superpowers? What was Asperger's Syndrome? What does Level 1 Level 2 and Level 3 mean?   We chat with Helen Graham, CEO of Autism SA.

This is our first episode and we want to start at the very beginning. What is neurodivergence? What is its definition? What are the implied or defined rules of using the term? What disorders does it include? Does being neurodivergent automatically mean you have a disability? When and how is it used?

Welcome to the Teaser episode of You Can Grow Your Own Way, a podcast for parents and carers of neurodivergent children. Being a carer for a neurodivergent child can seem like an overwhelming new world. We’re here to help you breakdown the diagnosis, navigate the big feelings and hear stories of real family life. With specialists and those with lived experience, we’re a little ND decoder in your b...