you better ask somebody

in this episode, i discuss hookup culture, does it work for you?... sit back & listen.

starting off with me asking y'all if i'm being a hypocrite or not, lol, do you guys have an internal dialogue? do your intrusive thoughts ever just win sometimes ? my grieving period and more... sit back & listen.

in this episode, i discuss why i think it's important to have a financially compatible partner... sit back & listen.

getting out of my comfort zone, starting by doing a solo episode this year - and more to come too, this episode is basically me going on about the steps to take to embrace your authentic self and more... sit back & listen.

joined by Jade Akech, we sat down and discussed how hard it is making new - genuine - friends, boundaries in friendships and more... sit back & listen.

joined by Kiki Kaunda, we sat down and discussed how to know if you're either a good person or bad person, would you go to therapy with your parents ? and more... sit back & listen.

featuring photographer Mukabi ( @mukabimadethis ), we sat down and had a few laughs and deep dives, why i haven't recorded in a while and more... sit back & listen.

#suicidepreventionmonth, joined by Tiffany Karegi and Ruby Gwill, we sat down and talked about our mental health, how we were able to pull ourselves out of dark places, is suicide selfish? and more... sit back & listen. 

allow us to reintroduce him, we had Garvey joined by manager, hafare, who you may know from surviving nairobi podcast or watch what we do podcast, and he got to tell us his story being in a rap group, being in the kenyan music industry, being a producer + artist and we proceeded to have very random conversation; have you ever lied about hooking up with someone? do you believe aliens exist? the tru...

on this episode, i got to sit down with kenyan artist, Miseda, and we just vibed. love languages, phobia’s and his new project, odyssey and more… sit back & listen.

this episode features rapper/singer-songwriter, groovy jo ( @groovyjowhoareyou ), who recently released her tape, the groovy way deluxe, available on all streaming platforms, we previously had a falling out and thanks to someone dope from her team, we got to get back in the studio together and talk about it, forgiveness: why forgiveness is more important for yourself than the other party and more....

on this episode, joined by @lunar_consciousness (bakhita), we sat down and discussed how your anxiety could be triggered by the “friends” you keep around, what routines and practices we do to keep ourselves stable and more… sit back & listen.

guess who's back? joined by @sir.magzzz, who recently released his project "king of hearts" the album available on all streaming platforms, and his manager + his homies in the background, we sat down and discussed whether we believe in soulmates, is it realistic limiting ourselves to one person for the rest of our lives and more... sit back & listen.

joined by ilham (@_klose_) and kiks (@kikikaunda), i got to tell them a bit about my trip to kilifi which led to the discussion of traveling/ solo traveling || jealousy in friendships || detachment || self-awareness, also, it being mental health awareness month we gave a few pointers on how to take care of yourself, you're mental health is important always... sit back & listen.   

joined by @iddriss__ , we sat down and discussed quitting your job, when is it okay to quit your job, the upcoming elections and more... sit back & listen.

joined by producer michael carpenter,  we started off the episode catching up from where we left off since we last saw each other, cap's project " ALL CAPS", his new clothing line and jumped into ✨ gaslighting ✨  ; self-gaslighting and more... sit back & listen. 

featuring carrie wahu, ruguru & njeri, we sat down and discussed some of the green flags in friendships, in the midst told them an embarrassing story from a while ago, an awkward moment and also shared a heart breaking story... sit back & listen.

featuring, kate kabi & 808 baby, this episode starts off with how we spent our previous week ( valentines week ) and then we jumped into the main topic, goals, usually it's easy when people tell you to go out and "achieve your goals" but no one discusses it in depth, the getting stuck part, the starting over part, the - in the middle of the night panic - part and all, we also got around to dis...

we've all been through rejection and we know how much that sucks, how do you handle rejection ? have you unpacked your rejection sensitivity ?... sit back & listen.

back at it again w the regular episodes! episode 7 featuring gk nyambura and michelle muchai, we sat down and asked each other a few questions.. what would you tell 18/19 y/o you ? what's the meanest thing that's been said on the internet about you ? are you losing friends because you're a horrible person ? and more... sit back & listen.

this is a short episode of me expressing my gratitude... sit back & listen.  

back at it again! new week new episode, in the studio w my girlies luca and groovy as well as the homies, oliver and simon, we got into heated arguments about different topics like do you appreciate feedback on your work? ( could be from a stranger, could be from friends ), should you give up because people say you shouldn't do something you love? are y'all having sex with your friends? is being "...

finally, this being the first time glo gets to do the intro and outro right, hold the applause, we got to sit down with steph just bonding and vibing discussing what "simping" is to us, romance, men giving head and more... sit back and listen.  

the misunderstoods were asked 500k or dinner with glo and i don't have to proceed to tell you their decision, lol. being the first podcasters we've featured, we sat down and discussed 4 things adulting has taught us... and more, sit back and listen.

a few months ago, we asked y'all to send in a few questions that you wanted us to answer, sadly, we lost them due to the whole instagram notification going down and disappearing thingy, lol, but we improvised. we decided to jot down a few "intense" questions and ask each other. sit back and listen.