You are the Universe!

In this episode we will discuss my top 5 favorite healing plants for people and can also be used with animals and how to incorporate them into your daily routine. 1. Garlic 2. Ginger 3. Turmeric 4. Cayenne Pepper 5. Cinnamon www. VictoriaHaffer.com

We are going to talk about the elephant in the room - MONEY!!! Notice how we don’t talk about money unless to say I’m broke or I can’t afford that. Perhaps it’s time to have a heart to heart with your money and rewrite your story?! Www. VictoriaHaffer.com

The word chakra is Sanskrit for wheel or disk. Each chakra represents a different aspect of us physically, emotionally, mentally and spiritually. There are 7 major chakras in the physical body, however there are many more. We will discuss the 7 major ones today. Www. VictoriaHaffer.com

We all have a spiritual team are you connecting with them? Guardian Angels, Archangels, Ascended Masters & Teachers, Goddesses, Ancestors, Power Animals or loved ones human or pets who have crossed over. Www. VictoriaHaffer.com

Whether you are a Empath or Highly Sensitive person or none of the above we all can pick up energy from other people or places. I share with you 11 simple yet powerful ways to clear your energy field on a daily basis. Www. VictoriaHaffer.com

How mindful eating supports you in healing your relationship with food and your body. Www. VictoriaHaffer.com

We know how fear can repel abundance so here are some steps to take to transform fear into flow. Www. VictoriaHaffer.com

Join me for my sure fire way to eliminate procrastination from your life. Four steps to get you motivated. Www. VictoriaHaffer.com

Join Victoria in a short guided experience to clear your energy while opening up your intuitive channels to receive divine wisdom from your higher self. Get connected to source and ground your body in the present moment. Www. VictoriaHaffer.com

I have experienced the powerful benefits of a morning ritual first hand. Over the years I have always found my morning ritual to be my North Star especially during times of uncertainty and hardship. It was the one reliable way to stay grounded every day and keep me on track. Www. VictoriaHaffer.com

What is Intuition? What are some signs of not trusting your inner knowing? Why do we not trust ourselves? What are some ways to amplify and trust your intuition? Www. VictoriaHaffer.com

Did you know that being in the question is an invitation for new information, new possibilities and new points of views to show up in your life. In contrast, thinking you know the answer brings your flow to a dead stop. So why not try something else? Www. VictoriaHaffer.com #AccessConsciousness

Join Victoria for this powerful episode in learning how to work with the dragons. You will connect with your dragon, guardian, and learn how to work with the energy of dragons on a daily basis. Www. VictoriaHaffer.com

We all know the benefits of meditation and probably are shoulding all over ourselves because we don’t meditate enough or maybe not at all. I’m here to tell you there is a meditation style for everybody and it doesn’t have to be so freakin hard. Take a listen. Www. VictoriaHaffer.com

Do you often wish you had control over your inconsistent moods and emotions? Do you feel like you are at the whim of external circumstances and that life is controlling you? Did you know that being present is the key to uncovering the root cause of our distraction, self sabotage and escapism? Being present can be your greatest super power if you let it. Www. VictoriaHaffer.com

Giving birth to the You are the Universe Podcast and who I am. Www. VictoriaHaffer.com

"Welcome to the You Are the Universe podcast, where we explore the sacred connection of nature, metaphysical realms, and the divine wisdom of the animal and elemental Queendom. Join me as we delve deep into the mind, body, soul connection, offering powerful insights, daily sacred practices, and stories to support you on your holistic journey towards profound healing while unlocking your inner joy...