You Are More Podcast | Faith, Mindset, Purpose, Success

Send us Fan Mail Hey friends! This week on the You Are More podcast, I’m joined by the incredible Dr. Susie Bartlett Hackenmiller—an integrative medicine trailblazer, triple board-certified physician, and author. Dr. Susie shares her inspiring journey from practicing traditional medicine to embracing integrative and lifestyle medicine, guided by her personal experiences with family health crises a...

Send us Fan Mail Hey friends! We are on fire in 2025, and this week’s episode is all about taking ownership of your dreams and stepping boldly into action. Coming off the momentum of the Thrive in 25 event, I’m sharing the lessons, insights, and encouragement that came out of an unforgettable day with 300 incredible women. In this episode, we talk about what it takes to make your vision a reality,...

Send us Fan Mail Hey friends, can you believe we’re already halfway through January? Time is flying, and I want to make sure we’re starting 2025 on the right foot. In this episode of You Are More , I’m sharing five simple, actionable steps to help you thrive this year. These aren’t huge, overwhelming goals—they’re bite-sized commitments you can easily incorporate into your daily life to create las...

Send us Fan Mail Hey friends, welcome to 2025—your year to thrive! I’m declaring it over my life, and I want to declare it over yours too. What does it mean to thrive? It means to increase, to flourish, and to make progress. This is the year to align our words, our goals, and our hearts with a thriving future, no matter what challenges we’ve faced. In this episode, I’m sharing the 12 declarations...

Send us Fan Mail Hey friends, it’s Amy! Have you ever felt like you’ve achieved your goals, yet there’s still something more calling you? This week on the You Are More podcast, I’m thrilled to introduce you to Dr. Danielle McGeough—a professor, podcast host, and coach who’s redefining what it means to live boldly, intentionally, and with balance. In this episode, Danielle shares her inspiring jour...

Send us Fan Mail Hey friends, it’s Amy! Merry Christmas!  This week, I’m sharing reflections from my family’s magical holiday moments and the lessons they’ve reminded me of. The holiday season is a time for togetherness, joy, and making memories—but more than anything, it’s a reminder of the power of presence. In this episode, I’ll take you through a heartwarming walk down memory lane, from cheris...

Send us Fan Mail Hey friends, it’s Amy! This episode will leave you inspired and ready to face life’s challenges head-on. I’m joined by the incredible Teri Trask, a woman whose life is defined by resilience, leadership, and the power of paying it forward. Teri shares her deeply personal journey—from overcoming childhood adversity to becoming a beacon of hope for others. We’ll dive into how one per...

Send us Fan Mail Hey friends, it’s Amy! As we wrap up 2024, I want to challenge you with a question that could change your life: Do you have a goal, or is it just a preference? Goals demand commitment, discipline, and clarity, while preferences tend to falter when challenges arise. In this episode, I’ll share how you can set yourself up for success in 2025 by transforming your preferences into act...

Send us Fan Mail Hey friends, it’s Amy! I can’t wait to dive into today’s conversation with you because this one has the potential to completely shift the way you see your life. Have you ever stopped to think about how much your expectations shape your reality? Let me tell you, it’s bigger than you think. Inspired by the book The Expectation Effect and my own experiences, this episode is all about...

Send us Fan Mail Happy Thanksgiving, friends! Welcome back to the "You Are More" podcast. I’m so excited to share this special Thanksgiving episode with you. Today, we’re diving into one of the most powerful tools for transformation—gratitude. Whether it’s recognizing the big blessings or the little things we often take for granted, choosing to live with a grateful heart changes everythi...

Send us Fan Mail Welcome back to the "You Are More" podcast! In this powerful episode, we’re tackling a challenge that holds so many of us back—inconsistency. Are you tired of starting strong only to lose momentum? Do you feel stuck in a cycle of stopping and starting, wondering why lasting progress feels so hard? This conversation is for you. Amy shares eye-opening insights and practica...

Send us Fan Mail Welcome back to the "You Are More" podcast! I can’t wait to dive into today’s episode because it’s all about something that has completely transformed my life—the incredible power of our words. I believe deeply that what we speak over ourselves has the ability to either build us up or hold us back.  So, I want to ask you—have you ever thought about how your words are sha...

Send us Fan Mail Ever feel like life’s challenges keep knocking you down? Today on the "You Are More" podcast, Amy dives into the power of mental resilience and how building a strong “mental muscle” can be the key to overcoming adversity and achieving your dreams. Amy explores practical strategies for stopping negative thoughts in their tracks, staying focused on your goals, and using vi...

Send us Fan Mail Do you feel like you’re just going through the motions? Are you longing to live a life of impact and purpose, but not quite sure how to get there? In this episode of the "You Are More" podcast, Amy dives deep into the steps to uncover your unique purpose, align with your passion, and prepare to make 2025 your year to thrive. Amy shares personal stories, insights, and act...

Send us Fan Mail Have you ever felt like giving up on your dreams? Like the obstacles in front of you are just too overwhelming to overcome?  In today’s special episode of the "You Are More" podcast, I’m sitting down with my mentor and life-changing coach, Jon Cheplak, to talk about how to push through those moments of doubt and rise above. Jon’s story is one of resilience, discipline, a...

Send us Fan Mail Have you achieved the goals you set for 2024?? Whether it’s financial, relational, or physical, many of us find ourselves falling short of our goals as the year draws to a close.  Maybe you started strong, but somewhere along the way, life happened—you got busy, distracted, or overwhelmed. Maybe you even have a good reason things didn’t happen the way you thought it would. Maybe y...

Send us Fan Mail Do you know the number one enemy of your dreams? It’s not lack of opportunity or talent—it’s self-doubt. That toxic inner voice that tells you, “Who do you think you are?” is what stops more dreams, businesses, books, and songs from becoming reality than anything else. Welcome back to another empowering episode of the "You Are More" podcast! I'm your host, Amy Wiena...

Send us Fan Mail Feeling like quitting? You’re not alone. In fact, wanting to quit is a universal feeling. But here’s the truth: quitting is easy, staying in the game is hard—but worth it. Your future self will thank you for not giving up. Welcome back to another inspiring episode of the "You Are More" podcast! I'm your host, Amy Wienands, and today we’re tackling the universal urge...

Send us Fan Mail Have you ever stopped to think about who is in your corner? Relationships are not just casual connections; they are the needle movers in your life. In fact, you are the sum total of the five people you spend the most time with. So, who are your five? Welcome back to another impactful episode of the "You Are More" podcast! I'm your host, Amy Wienands, and today, we a...

Send us Fan Mail Have you ever felt lost, unsure of what to do next, or like you're at your wits' end? Life can throw challenges at us that leave us feeling helpless. But here's the good news--you are never alone.  The Holy Spirit is your constant companion, your guide, and your helper in every situation. Welcome back to another empowering episode of the "You Are More" pod...

Send us Fan Mail Have you ever been in a challenging season where you felt like you were stuck or that the victory you needed was just out of reach? Life often comes with ups and downs, but today’s episode is here to remind you that you are a miracle in motion. Welcome back to another powerful episode of the "You Are More" podcast! I'm your host, Amy Wienands, and today we are talki...

Send us Fan Mail Welcome back to another powerful episode of the "You Are More" podcast! I’m Amy Wienands, and I’m so excited to dive into today’s episode, where I’ll be sharing keys to moving the needle forward in your life. This episode is short, punchy, and packed with the tools you need to create momentum in both your personal and professional life. Over the past week, I had the oppo...

Send us Fan Mail Welcome back to the "You Are More" podcast! I'm your host, Amy Wienands, and today I want to share a powerful message that has been heavy on my heart. We’ve all had those moments when unexpected criticism knocks the wind out of us, leaving us feeling defeated. But it's in these moments that we must remember to keep moving forward—to "go on." In this e...

Send us Fan Mail Welcome back to the "You Are More" podcast! I’m Amy Wienands, and I’m excited to continue our journey on discovering the needle movers in life—those things that help propel you forward into success, purpose, and abundance. After pausing to talk about my mom’s health journey, we’re back on track to explore another powerful lever mover that can have a huge impact on your l...

Send us Fan Mail Welcome back to the "You Are More" podcast, where today I’m taking a bit of a detour from our usual conversations to share something more personal and raw. Life has a way of surprising us, sometimes with unexpected challenges that remind us of what truly matters… My family has been walking through one of those seasons, and I want to give you an update on where we are and...