Integral Yoga

Yoga Wisdom with Swami Satchidananda

Religion EN ↓ 253 episodes

Sri Swami Satchidananda is one of the most respected spiritual teachers and Yoga masters in the world. He is the founder of Integral Yoga International and Satchidananda Ashram–Yogaville. He opened the Woodstock Festival in 1969 with his words of peace, which sparked a movement and influenced a generation. His approach to teaching Yoga was direct, practical, and simple. His delightful sense of humor reminds us that the purpose of spiritual life is joy. (c)2024 Integral Yoga International/Satchidananda Ashram-Yogaville, Inc.

Author

Integral Yoga

Category

Religion

Podcast website

www.swamisatchidananda.org

Latest episode

Jan 9, 2026

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Episodes

Love & Serve 20.05.2022

Swami Satchidananda answers question concerning the nature of love. He also speaks about the benefits that flow from selfless service. He concludes the program with chanting of Om Shanti. Ⓟ© 2022 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org

Living Your Yoga Practices 13.03.2022

Yoga Master Swami Satchidananda answers questions during a talk at an Integral Yoga retreat in the early 1970s. Topics include: training the mind, listening to your inner voice, an optimal Hatha Yoga practice, the benefits of kirtan, meaning of brahmacharya, and how to have a spiritual marriage. Ⓟ© 2022 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org

Witnessing The Mind 27.01.2022

Yoga master Swami Satchidananda answers a question about the nature of the mind and how to gain self-mastery. He explains how to be in right relationship with the various thoughts that arise throughout the day. Rather than being led around by your thoughts, what would it be like to be in a more empowering relationship with them and your mind? He explains how to do this.

World Peace Prayers led by Swami Satchidananda 01.01.2022

Vedic peace chants in Sanskrit, chanted by Swami Satchidananda and his students.

Love without Expectations 23.11.2021

Swami Satchidananda speaks about what real love is. He distinguishes pure, selfless love for the more selfish type of love that many are stuck in. He gives practical examples and inspiring insights into the nature of love. Ⓟ© 2021 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org

Nataraja (Bhajan) 21.06.2021

A beautiful bhajan dedicated to Lord Siva in the form of Nataraja, the Cosmic Dancer and to Sri Swami Satchidananda, whose Ishta Devata (Beloved form of the Divine) was the Nataraja. Sung by Sri O.S. Vaidyanathan (Arun)one of the most gifted Carnatic musicians in India. From the album: Jai Gurudev! Available here & on Amazon: https://integralyogamagazine.org/product/jai-gurudev-bhajans-to-h-h-sri-...

Om Hrīm Namah Sivaya_Rossitto & Kerr 14.06.2021

A mix of 2 beautiful devotional offerings to Sri Swami Satchidananda. From Sam Rossitto's track "Hari Om" on his "Lotus Tattoo" album and a single from Meera Kerr "Om Hreem Namah Sivaya." Features Sri Swamiji's chanting of this mantra.

My Real Secret 18.05.2020

In this hugely popular series of questions and answers during a talk in 1980, Swami Satchidananda shared what was most meaningful to him and what led to his own experience of unending peace and joy in his life—including what he learned from his own Guru, Sri Swami Sivananda. Ⓟ© 2020 Satchidananda Ashram–Yogaville

Don't Let Fear Come into Your Heart 17.04.2020

Swami Satchidananda addresses the fear expressed during another health crisis—AIDS. He said that no matter what the disease or condition we face, "The fear of the disease is worse than the disease itself. Many people lose their life because of the fear. Not because of the disease." These words of inspiration, wisdom, and comfort, from a world renowned and beloved Yoga master apply as much today as...

Hari OM 28.03.2020

"Hari Om" chant led by Yoga master Sri Swami Satchidananda. Hari Om is a universal chant and does not belong to any particular religion. Begin with the sound “ha” at the naval. By repeating that sound, the abdomen contracts and you will feel something at the naval area. Try it: Repeat “ha.” Your energy is sleeping at the naval and the repetition of the sound wakes it up. You can feel the “kick” at...

Tantra Yoga, Devotional Yoga & Meditation 04.03.2020

Swami Satchidananda answers questions about the nature of Tantra Yoga in Yoga practice, how Tantra Yoga differs from Tantra in Buddhism, and the role devotion plays in spiritual practice. He also answers a question about meditation. Ⓟ© 2019 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org

You Don’t Need To Run After Anything 31.12.2019

Swami Satchidananda simplifies Yoga philosophy, theory & practice in this talk. He gives the entire key to Yoga in one teaching: Realize you are happiness personified and then there’s no need to seek or run after anything.

The Aim Behind Yoga Practices 19.12.2019

In his opening talk during one of the first Integral Yoga Retreats (early 1970s), Swami Satchidananda speaks about the aim behind all the Yoga Practices: mastery over the mind. He explains why this is the real goal of Yoga and how it is achieved. Ⓟ© 2019 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org

Be In The World, Not Of The World 24.10.2019

Swami Satchidananda is asked several questions about how to deal with challenging situations and people. He advises us to learn how to cultivate an inner witness that enables us to maintain equanimity and balance of mind under all conditions. Ⓟ© 2019 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org

What Is The Nature Of God? 01.08.2019

In this talk, Swami Satchidananda explains the nature of God or Cosmic Consciousness. He gives an example of how a consciousness higher than ourselves is interested in our living as evidenced by the breath sent back into our bodies every time we exhale. This shows that we are not living by our own capacity and Yoga can help us become well-tuned instruments in the hands of the Divine. Ⓟ© 2019 Satch...

Everything Will Come To You 11.07.2019

Swami Satchidananda clarifies a teaching he had given about not making appointments so you don't get disappointed. He says this teaching is not to be misunderstood as saying one shouldn’t have any goals. He explains that we can have goals but we should see that our motivation is unselfish in whatever we strive to achieve. Ⓟ© 2019 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org

The Problem with Gift Giving & Receiving 06.06.2019

Swami Satchidananda is asked a question about why in the Yoga teachings it is recommended not to receive gifts. The questioner is concerned this could hurt a gift-givers feelings and thus violate principles of ahimsa or non-hurting. Swamiji addresses this in teachings that are very timely in relation to school shootings in America today. Ⓟ© 2019 Satchidananda Ashram–Yogaville, Inc. / www.integraly...

Freedom & The Inner Knower 18.04.2019

During a silent Yoga retreat in the early 1970s, Swami Satchidananda speaks about the nature of personal liberation, meditation, and the inner witness who is the “one that knows.” Ⓟ© 2019 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org

Is There A Special Yoga Technique? 04.04.2019

Swami Satchidananda answers a question about what his special technique is to make progress in Yoga. He explains that Integral Yoga isn’t a special technique, but boils down not complicating our lives, cultivating a childlike mind and having humility and faith in a Higher Power. Ⓟ© 2019 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org

How to Work with a Mantra for Maximum Spiritual Progress 21.03.2019

Swami Satchidananda is asked how one works with a mantra. Is there a way to lose oneself in the mantra? He gives instructions on how to work carefully with a mantra and the technique that will bring the most benefit. He goes into cultivating the optimal attitude for working with a mantra.

Enlightened Selfishness 31.01.2019

Swami Satchidananda is asked a question about whether being selfless is really selfish and how we can be more motivated to want to be selfless. He also explains the root of disappointment. Ⓟ© 2019 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org

How To Link To The Higher Power 24.01.2019

How to Link to the Higher Power: Swami Satchidananda explains the problem with being human: free will that leads to selfishness. He explains, through the parable of the silk moth, how to instead use the free will to ultimately liberate ourselves. Ⓟ© 2019 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org

Love Vs. Attachment 17.01.2019

Swami Satchidananda speaks about the difference between pure love and attachment. He explains the subtle points of Yoga philosophy regarding detachment, a desireless or actionless state, compassion and liberation. Ⓟ© 2019 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org

Everything That Comes Will Go: So Now What? 10.01.2019

Swami Satchidananda is asked about how to be detached from material things. He answers by explaining the key concepts of viveka and vairagya (discrimination and detachment) in Yoga philosophy and how the pull of the mind’s desires and the need to possess things creates endless unhappiness and suffering. He gives the remedy by explaining how to be in right relationship with people and possessions....

What Is the Atma (the Self)? 03.01.2019

Swami Satchidananda is asked if the Atma has karma. This leads into an examination of what the Atma actually is and how it differs from the soul, as well as how to realize your true nature rather than identifying with your mind. Ⓟ© 2019 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org

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