Yoga Teacher Chats

In today's episode, Shannon shares a beautiful reflection on the teachers who shape us and the communities that hold us. She shares how an intimate teacher training became a family, how her mentors modeled compassion in action, and how those lessons now live on through her community work with St. Louis Yoga Collective. Shannon’s story is a reminder that the most powerful practices begin by simply...

In today's episode, Kate Bee shares her journey as a lifelong student of yoga, shaped by years of study across teachers, traditions, and perspectives. We explore the difference between practicing postures and living “Big Y Yoga”, the inner work of self-study, intuition, and growth. We talk about honoring lineage without becoming rigid, why true readiness can’t be forced, and how curiosity itself m...

On today's episode of Yoga Teacher Chats Lauren Milford graces us with her story and presence. This episode shares her journey from childhood movement and early yoga classes to teacher training and the unexpected call to open a studio. We talk about courage, community, divine timing, and how yoga prepares us to notice the signs guiding us forward. How sometimes the path only makes sense when you l...

On today's episode of Yoga Teacher Chats Emily Hogan shares all sorts of things. We talk about the practice beyond the mat.. from staying busy and learning to be still, to community, heartbreak, and finding your voice as a teacher. A grounded conversation on Big-Y yoga, letting go, and figuring it out as we go. Connect with her on social media: @hogi.the Thank you for listening.

Shannon Wheeler is on Yoga Teacher Chats today! What a treat! Shannon is an incredible teacher and human. You will feel her goodness through this episode. Follow and connect with her. You will not regret it. Connect with her on social media: @shannonwheelerartandyoga Thank you for listening.

On today's episode Ashley shares all things upcoming in the month of January at hOMe Yoga! Register for any of these events here Youth in Need wish lists: https://www.youthinneed.org/giving-volunteering/donation-drives/wish-list/ https://www.youthinneed.org/giving-volunteering/donation-drives/holiday-drive-boatload-of-toys/ Reach out on social media at: ashleysimonisyoga or homeyogamo Reach out vi...

Episode 16 is here! Ashley gets to chat with Sarah Montross founder of Atha Yoga in Houston, TX. Sarah has been practicing yoga since 2002 and teaching since 2007. Her early roots in vinyasa evolved into a practice deeply influenced by the Iyengar method, which informs her alignment-based teaching. She honors yoga’s philosophical foundations while making them accessible and relevant for modern stu...

On today's episode (15!) of Yoga Teacher Chats Ashley gets to hang out with Hanna Naegle from Tucson, AZ. Hanna shares honest reflections on grief, lineage, and the practices that forge a teacher. They talk training through loss, being seen before self-belief, the transformative intensity of practice, and so much more. Hanna is an incredible yoga teacher and human. Connect with Hanna on social med...

On today's episode (14) of Yoga Teacher Chats Ashley gets to have an honest conversation with Tim Applebaum of Fox Company Yoga. Tim is an awesome dude and is very well respected in the yoga community locally and nationally! Check out his studio here: https://foxcoyoga.com/ Connect with the studio on social media: @foxcoyoga Find out more about the upcoming 300 hour yoga teacher training he is lea...

On today's bonus episode (13) Ashley chats with Bre Emmert (Tuscon, AZ) again because Bre is coming to St. Louis in January to lead the Reiki Level 1 Certification Course at hOMe Yoga in St. Peters! In this episode Bre breaks down what the course entails and tells us what to expect. Spaces are VERY limited for this course! You don't want to miss this opportunity to learn from Bre. This course is t...

On today's episode (episode 12) Ashley gets to chat with Tess Clarkson. Tess is incredibly multifaceted, but she calls herself writer, a death doula, and a life optimizer! She's a yoga teacher and Reiki Master and this conversation was incredibly fun. Find out more about Tess here: https://tessclarkson.com/ She has a retreat coming up! Find out more about that here: tessclarkson.com https://sewall...

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ashleysimonisyoga.substack.com

Today's episode is just Ashley sharing all things upcoming at hOMe Yoga, her yoga studio in St. Peters, MO. It is absolutely worth a listen! Find out more and register for classes and events here: www.homeyogamo.com Thank you for tuning in!

On todays episode (episode 9) Ashley gets to chat with the beautiful Bobbi Baker. We chat all things from business ownership to being a student of the practice to deciding to become a certified teacher. Find Bobbi on social media @the_bobbi_baker and @namasteyogastl Namaste Yoga is an incredible yoga studio in Kirkwood, MO Thank you for listening!

In this episode Ashley gets to chat with the incredible Shea Radcliff! Connect with her on Instagram and find out where she is teaching when here: @shearadcliff You've also go to check out her vintage clothing shop here: @radcliffsradthrifts Thank you for listening!!!

It was an HONOR to chat with Alex Crow on this weeks episode of Yoga Teacher Chats! This was such a fun conversation! Read her bio here: https://yogaphysics.com/about-alexandria-crow/ Find Alex and all of her offerings on Instagram @alexandriacrowyoga She also has an incredible podcast! Check it out here! I am currently enrolled in her Yoga Student Training and I just recently finished her busines...

Erin Schulte has a Ph. D. in Educational Psychology, a master’s degree in School Counseling, and an undergraduate degree in Psychology and Spanish Language and Literature. She is passionate about the mental and physical well-being of others and is also a yoga instructor, as she believes the practice supports both mental and physical health. Connect with her on Instagram @erincschulte23 Thank you f...

Ashley shares info about November events happening at hOMe Yoga the studio she founded in St. Peters, MO. Find out more and/or sign up for events at https://www.homeyogamo.com/ To connect more check out @homeyoagmo and/or @ashleysimonisyoga on Instagram. Thank you for listening.

**PLEASE NOTE** This episode discusses miscarriage, which may be difficult for some listeners (Around 42 minutes in) Bre Emmert is a yoga teacher, reiki master, spinal energetics practitioner and breathwork facilitator in Tucson, AZ. Connect with her on social media @breemmert and @prism.energetics Thank you for listening.

A chat with Lauren Floyd. Find her on Instagram @ohhey_lauren She teaches on Saturdays at 7:15am at Gall Fitness. Enjoy the episode

Tune in every week for a new conversation. Thank you for being here! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ashleysimonisyoga.substack.com

Ashley and Kelly chat about yoga teacher trainings and the yoga alliance. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ashleysimonisyoga.substack.com