Yeah the Mums Podcast

TESLA RECOVERY RESOURCES The Refinery Room are Waikato's home to the Tesla Chair and Tesla Former. As tools for recovery of injuries, prevention and improvement of symptoms of injury or weakness to the pelvic floor and overall strengthening of muscles, these Tesla recovery resources are new technology that can change your LIFE. Listen in to see how Stace and The Refinery Room helped me on my postp...

YEAH THE MUMS: DAD James is a Dad to Cami, Husband to Ex BlackFern Chelsea Semple and NZ Sevens Assistant Rugby Coach. James talks about his journey to the 'Black Jersey', how he as a coach, facilitates Mum Athletes to perform and how sport and Dad life grow him as a person. An episode not to be missed! This episode is proudly brought to you by Topsy Turvy and their Multi-use Arch. Let your child...

MOTHERHOOD AFTER HIGH PERFORMANCE SPORT Kim Herewini - Formerly Kim Tanner, played 37 games for the Blacksticks before missing re-selection. Follow her through her journey to get to the black jersey, and her life after high performance sport.  Kim entered her motherhood journey 2 years ago, with the birth of her beautiful son. This journey has be challenging physically from a birth injury perspect...

MULTI-INTERNATIONAL MOTHER In this episode I talk to Honey Hireme-Smiler.  Honey has played Internationally for New Zealand in Rugby League, Rugby 7s and Rugby Union. With MANY knowing her as Honey Bill. Her talent expands through black jerseys but also carries with that legacy, the title of Mother.  As a Single Mum, Honey achieved a lot on-field but also dealt with things like Mum Guilt, the noto...

17W PREGNANT AT FOOTBALL WORLD CUP 2024 In this episode I talk with Olivia Chance, New Zealand Football Fern. We chat about her experience as a Football player, from watching Men play as a child to becoming a role-model within the Women's game. She also talks openly about her motherhood journey from conception and loss, to playing in the World Cup while injured AND pregnant, as well as her birth a...

ADVOCATING FOR YOURSELF In this episode I talk to Kat Rogers, a Pelvic Health Physiotherapist based in the Waikato (New Zealand). Kat is a firm believer in people having the power and understanding to advocate for themselves, especially during their motherhood journey. Together, we cover topics from pelvic health education and her background, to what working alongside a Pelvic Health Physiotherapi...

Yeah the Mums: Mission Statement Our mission is to empower women to pursue their wildest dreams by sharing varied experiences, resources and triumphs of motherhood.