Xtra Xtra Presented By VDG SPORTS

Hey, Night Life, Let’s Not Do It For The ‘gram It’s all true… Not being able to control myself… Chewing inside of my… I felt the aftermath… It just happened that way. Not gonna call it the “L” word… New Years resolution peeps… It’s only six months… What happened to the newbs??? Night workout thing… How turnt up I am… It would fit that… I do this for fun… Yeah, that’s me!!! So many danger areas… I...

Always Right And Has The Right Of Way — That’s Life Did you enjoy the show? Reason for everything… Go with the flow… Things that… Just gotta scratch it… Why is this happening… Different set of rules Bikers. Bicyclists. Pedestrians have the right of way no matter what. When a pedestrian and bicyclist meets… My pedestrian story. Human vs object Nonverbal communication Right turn on the street… Cross...

Oh look that’s cute, cuddly and not harmful  I’m back! New Years resolution: Shade throwing Overtime. Perfect times. Only one of me… Figured out the animal… I was not ready. I was scared… Won the fight but lost the battle. Taking the trash out… I hear something… Intuition. Size of a babear… I’m not depending on logic. I ain’t ready to go! Now that I’m out of the situation… Not prepared for THAT en...

Can’t Plan For Everything… Get Luck! No plans on doing this… This event… More questions than answers… Don’t complain to complain… Sometime you need… Control… Charge it to the game Keep it to a minimum. Rate of success. Insignificant. Does not apply. No clue… Just wanna feel good. I question things… Happy place… I need to make a left. “T” I’m here… Depending on the outcome… I’m making this left. If...

THE SHOW NOTES (03/26/2011) Arizona’s Derrick Williams Cleveland Browns Fan Suing NFL Deion Sanders v Dez Bryant  

THE NOTES (12/19/2010) MLB wants major change  

THE NOTES (07/07/2010) NBA Eastern Conference  

Love Or Hate Is Not The Dilemma, Betrayal Is…   Make plans to make plans to make plans? Not me! Not doing nothing is hard… Analyzing is not judging… Spring Break. I’ll get there… Road Trip? 5 or 6 Hours That was not me. This planned…  Let’s do it. Let’s go. Not judging just stating facts… Ended up going to this event… Flow take me… Before I started… By the time we get in… I made it out… 20 to 30 M...

Things Not Being Amazing Started 24 Hours Ago   Misery loves company! You always wanted proof that… Things have not been amazing! Some kind of feeling… Perfectionist?!?! Ok with the neighborhood… Noise. Internal monologue. What else could go wrong? In addition to… Gotta find somewhere else to… Always keep the G-ride fresh. House on the hill Can’t beat the animal right now! The hill doesn’t like me...

First Rule: Be A Team Player Write Down Unwritten Rules   Team player. I’m in it to help. Every time I give blood. Doesn’t matter who… Pass out?!?! Finding a vein… Health conscious. Veins come up. That’s the spot. I’m a good guy like that. Poke around it. Not amazing… Missed for some reason. I know how this is supposed to work. In happy place Try the other… The right side. Didn’t do it in a… Heart...

Best Defense, Best Offense Be Offensive   Best defense is to have an amazing offense. Can’t suggest that if you are driving. Mind reading game. The car makers… Go ahead stop making… The good times. Stay offensive… I’m not there, yet… One day… Where are they now… Increase your mind reading game… Trust your… This isn’t a back door… Anticipate. Perfect practice makes perfection. That’s what I can rec...

Rundown The Newness  New Rundown The Newness

Friends Of Friends & Friends Of Friends Aren’t Instantly Friends New Rundown Stories have allowed us… Sometime things don’t work… Friends don’t have to get along… No absolutes here… Different personality traits… Her birthday party… Assuming?!?! Moral support. Not good people… Cocoon in my shell Explore. It’s a no win situation. We were more open. A good way to say it… Blunt. Honest. Team leave...

Nothing Too Strange About Choosing Fight Or Flight I just realized I am a… Never had this problem when… Can’t have it automatically deleting other things… Not that many hours in a day… Recommended? Can’t do that! Can’t continue to be a… I’m not ready to say… Wouldn’t be happening if it wasn’t important… Type of person that would… No judge zone! Scared and terrified…  Somebody’s watching me or some...

No Mock Drafts To Keep The Nonverbal Social Contract If I’m riding with you… Never mind that… At first it was… I feel icky, I feel bad… This seat belt thing… All on the feel… Nonverbal social contract. I won’t be that guy… Living up to my end of the bargain… Pointing the finger… It’s gotta be someone else’s fault… I might tell you that… That’s not good for anybody… Say what needs to be said… I’m j...

In A War Of Words, No Numbers Be Humble  I have been humbled. Love to blame it on… This was going to be an early morning thing. Just can’t be intellectually dishonest. Wasn’t able to get the… The real late, late… It does not work that way… It’s not a good look… The late guy who doesn’t give AF… YOLO… whatever you want to bring, bring it! There’s this car that… A promise that I made… Don’t want to...

Could It Be, How Could It Be? One quick question… Do things you don’t want to do… I’m not that detached. Bowling is something that… Bowling is the necessary evil… Bowling is way down the list… Not hating on bowling… Never get lucky like that in bowling… That’s epic for me… Playing against myself… Beat my some of my old scores… I tried… It’s the bowling ball bounce… Distracted… having normal game…...

All About That Life, The Road Trip Life! We talk noise to each other. Verbal abuse? Hazing? Something is wrong! Road trip. Playing around with this feature. Road trips start off fun. I’m so over this… Four hours is nothing. Not listening to the radio. Some tickets you don’t want to get. In the known… If I’m under… I’ll risk it! Standing ovation.  Flea clap. Into the song…  I can rule some things o...

The End Of Adventure, The Start Of Friendship Radio voice. Rain checks? Nope! Always scared… Confusion. Everything going as normal. That’s my vice. Paid for it outside. It lured me in. A level of nervousness went down… That was question number one. Not something that opens up a conversation. It’s common courtesy. I’m doing fine. New information. 20 to 30 minute conversation? Wasn’t enough to raise...

Don’t Entertain Intellectual Dishonest Argument, Just Rant  I try to entertain all ideas. Certain rules to entertainment. Entertaining because I like conversation. More fun or fun-er. Stick to one side of the argument. The entertaining business stops. That is my reason to go. Make some facts up. Example No problem with that… Can’t take both of those positions. Not cool!!! I could have… Being intel...

The Science Of Disruption And…   I’m a big science guy. Came across my information. Not how I wanted the day to begin. Stay focus. It was a mouse. Rodents, period! We made eye contact. Just kept it moving. What? What? What? In comfort zone. I didn’t know what to do. A different realm. Initial disruption. Second disruption. We as in… Start a civilization. My bad. My bust. What do you know, that  we...

No Strategy, No Plan, No Problem Because I Assume It’s Okay   Whenever recalling the past or looking back. Easy to romanticized it. Rewrite a little bit of history. Purchasing first vehicle. No strategy. The only goal. All this other stuff. That was planned. Didn’t know anything. Not the brightest on cars. You can say I was winging it. Assumed. Set up for failure. People should not fight over me....

Three tough choices, all good options   In a good place… Can be other things but… Shade thrower Mouth-breather Leader Give 100% — Max Effort Does not come easy… Fanatics I don’t want to think! Emotions, period! Booing feels good! There’s only one of me! Continue the New Year’s resolution?!?! Perfect the art of mouth-breathing! It just does not work that way! Pros/Cons No bad options! Coin flip Gut...

A System Of A Mastermind Courtesy Of A Future Mouth Breather   Welcome back… ready for the party? Don’t want to be a perfectionist! Needing to update and not be obsolete… Right or wrong way? Apparently, there is! All you have to do is follow the instructions! Ain’t got time for that… Found a solution! It doesn’t matter… Make sure if you… The goal… little confrontation as possible! Creativity is wh...

Parental Guidance Is Advised For Watching Hockey’s Puck Luck  This is a family program. I am the one to blame… It’s gonna be hard. Don’t want to break the special bond. Believe. Trust. For a past birthday went to the… Started out with adult beverages. This is my… I was smitten… Everything matched… What did I say? Bounce around from island to island… I can’t. I just can’t. Rock band on boat… Last t...