Xtra Xtra Presented By VDG SPORTS

Born a leader and did not read a book on becoming one… is that you? There are two types of leaders that I well you’ll have to listen. Intro [0:24] Explain [1:36] I am a leader [2:09] I don’t know… [3:13] Especially, one of my all time… [4:30] Newbs [5:31] I didn’t want to do this [6:21] Focus [7:28] Still holding that thought? [9:28] Snacks, snacks [11:13] Thing...

Only one thing can stop me from singing and dancing and making my chest pop in the G-ride and this is a good reason. Not an excuse but a good reason… 😎 Intro [0:28] On my way here [1:29] They may not know… [3:20] My choice… [4:25] Hold that thought… [5:34] A different reason why… [6:33] I’m about to tell [7:42] Chill just a bit [8:24] I was in… mode [9:01...

I wanted to say thanks. This is just an appreciation day from me to you and my parents. 🙌🏾 Intro 0:28 Today I wanna… 1:36 This is for everyone 2:14 Thank you 3:38 My parents 4:26 Outside lookin’ in 5:35 Outro 6:38

I’m not charging this to the game I promised. I kept my promise. I probably won’t be making promises this quickly again but it happens… enjoy 😉 Intro 0:27 VDG Sports on YouTube ( subscribe here ) 1:13 Go ahead an relax now 2:50 Somehow managed to… 4:18 I was getting out 5:28 I made a mistake 6:52 Cancel everything… 8:17 An adventure within a journey 9:07 This is an i...

With everything going on this year tell me what percentage are you representing? Do worry the answer is obvious. Don’t wish to answer the question that’s fine too but laughing is nonnegotiable. Intro 0:26 It slipped my mind 1:03 I like reading 2:25 This article… 4:06 Forward thinkers 4:54 I didn’t, I don’t workout… 6:00 This article… top of mind 7:45 It&#8...

Adulting, overrated never underrated unless you are the younger me. Don’t worry peeps I tried going back in time to punch the younger me in the face but… 🤭🤫 Intro 0:25 Thinkin’ about 0:50 I have a podcast (listen here) 1:55 Over the years… 3:09 Basically, when you are an adult… 3:44 I can do this forever 5:17 You develop this routine 6:11 Stuff like that keeps me up...

Well, I’m trying to get to 365. I am sure there is some profound meaning, however, I don’t know it. Intro 0:25 I just can’t wait 1:09 Be on the look out for… 2:00 We are on the same page 3:08 Intuition, gut feeling 4:00 I am going… down the rabbit hole 5:02 Outro 6:19

Well, it’s that time again and I only want half the troubles, please! We need a break, Universe… the chaos is becoming embarrassing in addition to unbecoming. Intro 0:26 There is your sign! 0:58 New things I’m working on 1:33 Pat yourself on the back. 🙌🏾 1:59 That time came… 2:54 I need the chaos… 🤬 3:50 I got met 50% of… 5:00 I’m just gonna say 🤔 7:11...

PSA without the PS just the a… simple as that. I was required and this is the best way. Enjoy, maybe? Intro 0:26 PSA without… 1:27 Still a no judge zone 2:50 Some things I will not do… 3:56 As a person every year 4:56 Just can’t… 6:12 Not that type of party 6:58 Outro 8:03

Testing theories through these times thrice on Thursday that’s deem acceptable. In other words, I have a theory and in an unusual way I manage to test it without planning. Intro 0:26 Theory that I had… 1:24 Trying to wash the car 🚘 2:05 Eat within the g ride 3:08 There was a lesson learned from that 3:56 It’s just not that way 4:48 Serious question 5:29 Come a point where…...

Look the truth of the matter about mumbling is this… Intro 0:28 We don’t force… 1:33 I have to say something… 2:20 I like to be a truth teller… 4:03 Made a comment about mumble… 5:50 Here’s the thing… 6:26 Just learned how to do all of this… 7:27 It can be misconstrued 8:34 I get it, I get it 🤬 9:31 Music is a lot… 11:04 I was watching a...

See something say something is the sign unless you can’t recall the sign. Good thing it’s a sign. This… it happens, right? Of course it does but should it happen to a leader… I’ll hang up and listen to the answer off air thanks in advance. Intro 0:28 Another day… 1:12 It slipped my mind… 3:16 I want this to be a learning… 5:22 I wanted to bring this...

Driving with no set destination used to be a thing. Those were the good old days getting in one’s vehicle and driving to no particular place. Intro 0:28 Things change over time 1:08 The rest are gone… the rest is gone??? 2:20 No set destination 3:00 It’s something that i used to… 5:03 Nothing to do… just bored! 7:39 One of my three roommates 8:41 Let’s do Spring...

Oil and water masks mistakes made many, however, it shouldn’t be made these experts. Intro 0:26 This is the point… 1:53 Time to… 3:20 Starting from the same… 4:22 There comes a time… 5:44 Point out or highlight the fact… 8:28 There are things that you are good at… 9:39 In the car… 10:37 Go with the flow… 12:10 I’ve blown up my fair share&...

Have you told a joke to only to realize it’s best that the joke is never heard. Bad jokes are ok but bad joke with bad timing… that’s never okay. I know that feeling 🥺 Intro 0:27 Pat on the back (yourself) 0:55 I’m okay with that 1:50 It’s a good thing… 2:50 I can’t make up a word 3:30 I can’t re-create that magic 4:44 Don’t think that my high...

The pain of shopping is real. I knew of the dangers, however, I failed to apply this knowledge to everything. My fault my bad this is on me. I take full responsibility. Intro 1:06 Keep this short… 2:03 Qualifications 2:42 Find out when… 3:31 Stick to a script? 4:07 I see things? 🤓 4:50 Don’t go shopping for food… 6:01 Still a no judge zone here 7:19 Plan better 8:10 That&#...

Just like a clock it’s that time again. Most of you know what that means the rest will know afterwards. One thing chaos is not looking like an amazing option anymore. Intro 0:27 One day 1:00 Who am I 2:21 Other things 3:42 Mind reading game 4:55 Been so much chaos 5:45 That’s a lot to live up to 6:54 Keep the promise 8:27 Guess… 10:37 G ride has to be in motion 11:12 Free advice...

I probably should not be staying up at night focused on this, however, I need an answer. There’s only one acceptable answer. Entertaining another one is an option but definitely not a long term plan. Intro 0:28 I am worthy 3:22 I don’t want that… 4:33 Do not answer yourself 5:19 I don’t understand the rest… 6:35 So there are a lot of things that… 8:08 Other peop...

Free advice on roommate situations… don’t worry regs I’m helping you help the newbs . You’re welcome. Intro 0:29 Pat on the back 😎 1:04 Free advice 2:10 This is what… 3:28 My roommate 4:22 If you gonna do the roommate thing 4:52 That’s kind of a big deal 8:13 Learning experience 8:40 Best roommate 11:09 The worst roommate 12:30 One of the worst roommates? 13:43...

Giving in to bullying demands is never ever welcomed, but some bullies still try. Bless their hearts. Guess the bully learned that day. Intro 0:26 I’m not a bully 1:40 Fighting 2:23 I look like… 3:26 Is that your end game? 5:04 I am the only one 6:07 Bullies don’t know 6:51 Bully like tendencies 8:06 It’s about to get dirty 10:06 It’s going down 🤓 11:42 Wasn’t...

I am not a big fan of romantic comedy movies, however, I found this one pleasantly surprising. It had everything in it that would make me project and go along for the ride not many movies can accomplish this. Well played… Intro 0:27 Sharing is still caring 1:27 Not everyone 2:00 Genre… 3:16 This is not for everyone 4:02 Didn’t have anything better… 5:19 By five minutes in&#...

Forward thinkers aren’t necessarily outside of the box thinkers. Having an eye towards the future does not mean thinking about unique and unconventional methods. Intro 0:24 There comes a point were… 1:03 My motto 2:27 I’m getting bored 3:43 The fitness center 5:58 These Forward Thinkers… 7:33 These Forward Thinkers knew… 8:36 I have to admit… 9:25 They were righ...

Lock doors aren’t open doors. This is a fact. What would be the point of entertaining otherwise? Not a serious question and definitely does not require wasting limited thoughts on . Intro 0:26 NEW STUFF 0:46 Be patient 3:44 Felt like singing but… 5:00 Leave it to your imagination 6:28 Other things that keep me up 6:46 Not gonna try a third time 7:43 Some time I ignore… 8:47 I try...

Simply put the benefit of doubt is gone. Intuition and logic is in agreement this never happens unless… Intro 0:28 Benefit of doubt 1:14 Thought better of it… 2:34 When you are young 3:57 To me youngsters… 4:43 In other words 6:30 AWARENESS 8:03 Outro 10:30

Fun fact: sentences aren’t required when dealing with customer service representatives. I know what you are thinking but being able to express thoughts and ideas is the goal. Who am I kidding? The goal is to be helped. Intro 0:25 Selected or Chosen 0:50 Same mistakes (can’t) 1:36 Not my responsibility 2:33 Gut feelings & Intuition 3:17 You gotta do this 5:07 Truly aware 5:47 It was...