Woj Salski
WS Podcast
In search of wisdom and self-awareness, "WS Podcast" offers narratives drawn from real-life experiences, insights into mindful living, and actionable ideas to enhance your life… Featuring diverse episodes: Conversations - Inspiring chats with individuals from various backgrounds, delivering a mix of perspectives. / Book Reviews - Exploration of themes and philosophies of numerous books I read each year. / Monologues - In-depth commentary on specific topics for enhanced understanding. For more fun stuff, follow this link: https://linktr.ee/w.salski
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Where to listen?
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Episodes
"Scary Smart" by Mo Gawdat (ep. 136) 13.11.2023 29:55
This week, we will discuss a crucial and compelling topic presented by Mr. Mo Gawdat in his book ' Scary Smart '. The book delves into the history, dynamic evolution, and recent breakthroughs within the realm of Artificial Intelligence (AI). Mr. Gawdat challenges readers to rethink our relationship with these emerging entities. As machine learning and AI continue to flourish, reaching unprecedente...
"How to IKIGAI" by Tim Tamashiro (ep. 135) 30.10.2023 24:38
This week, we will explore interesting ideas straight from Okinawa, Japan. Through discussing the book by Tim Tamashiro ' How to Ikigai' , we shall discover the art of 'purposeful living' designed by the tradition of the Japanese islanders. Thinking about the meaning of one's life, finding joy in the ways our meaning can be fulfilled, and encountering paths to self-fulfillment, we will consider wh...
"12 Rules for Life" by Dr. Jordan B. Peterson (ep. 129) 29.10.2023 34:07
This week, we will look into the wisdom and incredible value of '12 Rules for Life' written by Dr. Jordan B. Peterson. As an easy-to-read and greatly empowering piece of writing, Mr. Peterson's book invites us to consider our life's philosophy. Talking about confidence, truth, skillful action, and individual responsibility, I hope to give you a glimpse of this writing's knowledge. As per usual, I...
"Meditations" by Marcus Aurelius (ep. 134) 23.10.2023 31:39
This week, we will explore the wisdom of Marcus Aurelius - a Ceasar and a Philosopher. Engaging with his writings collected in ' Meditations ', we will explore the importance of one's mind and attitude, as well as consider the inevitability of death and what it can teach us about the quality of our lives. I will include some stories from experience and remind you of the truths and ideas we have al...
"The Body Code" by Dr. Bradley Nelson (ep. 133) 16.10.2023 22:49
This week, we will explore the unusual wisdom of the book by Dr. Bradley Nelson ' The Body Code: Unlocking Your Body's Ability to Heal Itself' . As I have read it this past summer and engaged with its practical pointers over the past few weeks, I am happy to invite you for an audible journey into the depths of this read. I will invite you to consider the way the current medical system treats our h...
"Dopamine Nation" by Anna Lembke (ep. 132) 09.10.2023 36:22
This week, we will explore the wisdom of the book by Anna Lembke ' Dopamine Nation: Finding Balance in the Age of Indulgence '. Following my recent experiences shared with two of my close friends, I will invite you to consider the effects of dopamine on your well-being and health and raise a few questions worth reflecting upon concerning this unique reward-based system of our brain. I will also dr...
"Homo Deus" by Yuval Noah Harari (ep. 131) 02.10.2023 38:48
This week, we will explore the interesting and disturbing at times, ideas from Yuval Noah Harari's second book about the history of humanity - ' Homo Deus '. Filled with fun facts, thrilling experiments, and historical events, this read explores the many roads humanity may take in the years to come. Learning from the past to predict the future - may just be the only way of anticipating what is yet...
"Beyond Order" by Dr. Jordan B. Peterson (ep. 130) 25.09.2023 39:10
This week, we will look into the wisdom and incredible value of 'Beyond Order - 12 More Rules for Life' written by Dr. Jordan B. Peterson. As an easy-to-read and greatly empowering piece of writing, Mr. Peterson's book invites us to consider our life's philosophy. Talking about educating ourselves, becoming more powerful, staying mindful, and constructively dealing with the past, I hope to give yo...
"Sapiens" by Yuval Noah Harari (ep. 128) 11.09.2023 29:50
In the 1st episode of the 10th Season, I am coming back to you with a brief 'review' of "Sapiens" by Yuval Noah Harari. As promised, I would like to share with you my thoughts, ideas, and experiences connected with this and nine other books, I've read recently. Talking about humanity, individual responsibility, our burden of being human, and our duty of participating in life on Earth, I hope to in...
Have You Read This Year...? (ep. 127) 07.08.2023 21:43
In this final (I promise it's the final one this time!) episode of the 9th season, I will reflect on the benefits, which come from reading about, listening to, and exploring new ideas. Especially, when it comes to books. As I am preparing the new 'Books Worth Reading' series, I thought about giving you some well-needed encouragement to read more or start reading, if you still have not. I look forw...
Do Not Sell Yourself Short (ep. 126) 31.07.2023 25:35
In this week's episode, I will reflect on my recent encounter with a stranger, who decided it would be fitting for them to be interviewed on my podcast. Without an invitation, without compensation. This rather out-of-the-ordinary experience made me think of the way I perceive my work and how we tend to 'sell ourselves short' from time to time. Considering this, I have decided to offer you this epi...
Your Mastermind Group (ep. 125) 24.07.2023 20:50
In this week's episode, I will reflect on my recent discussion with a friend regarding a support system our friends, acquaintances, and family members can provide us with. Thinking of strengthening our striving for success, I will invite you to consider developing a deeper relationship with your allies and creating a sort of a 'Mastermind Group' inspired by Napoleon Hill's Think and Grow Rich book...
Meaningful Discourse (ep. 124) 18.07.2023 18:15
In this week's episode, I will reflect on my recent experiences and inspire you to consider 'what is meaningful to you'. Contemplating the passage of time and thinking of the reasons to continue with my daily efforts, I am offering you a journey into the depths of your psyche. What makes you tick? What are you willing to work towards? Why should you continue with your efforts? What makes your life...
Be More Real [on Social Media] (ep. 123) 10.07.2023 22:16
In this week's episode, I will bring back the thoughts shared by Mo Gawdat in his book 'Scary Smart' and put them in the context of being more 'real', when engaging with social media. Inspired by the reading and the discussions I've been having surrounding the topic, I would like to offer you a space to consider 'how you show up in the world as well as online'. Moreover, we will reflect on the way...
The Power of Enthusiasm (ep. 122) 03.07.2023 20:39
In this week's episode, I will invite you to reflect on the power of enthusiasm. Inspired by the recent event, which happened on my last day at work in a restaurant, I am going to consider how being enthusiastic has helped me to overcome challenges, achieve multiple successes, and improved my relationships with others. I will talk about Jim Rohn's point of view regarding enthusiasm and offer you a...
Become a Reliable Person (ep. 121) 26.06.2023 23:25
In this week's episode, I will invite you to reflect on the three major determinants of one's success: self-discipline, integrity, and skillful action. Inspired by my recent experience, I will place my focus on the matter of being reliable, sticking to one's word, and following through. As I firmly believe truthfulness and reliability to be the most important factor in my 'journey of life', I hope...
Make Your Mornings Count (ep. 120) 19.06.2023 19:04
In this week's episode, I will invite you to consider (once again) your morning routine and its impact on you ability to decide, create, and enjoy your day. Inspired by my conversation with a friend and my recent life, I hope to light a spark of self-love in your heart. I will reflect on the habits of Steve Jobs and Albert Einstein, and offer you a glimpse of ideas on how to make your day little b...
Be(A)ware of the AI (ep.119) 12.06.2023 21:14
In this week's episode, I will invite you to tune in to the present worldwide debate surrounding the conundrum of AI progress. Touched by the podcast interview, I had the chance to encounter a few days ago, I have decided to address this rather concerning subject and encourage you to think about it as well. I will reflect on my beliefs and perspectives considering the technological progress and th...
Make Your Relationships Great (ep. 118) 05.06.2023 24:43
In this week's episode, I will invite you to consider the qualities and actions that empower your relationships. Thinking of the social life we lead with others at the workplace, school, home, backyard, and in public, I will provide you with a set of questions and ideas worth your while. Inspired by the situations I've encountered recently and motivated by the progress I've made in my own 'relatio...
Notice What You Have (ep. 117) 29.05.2023 22:39
In this week's episode, I will yet again reflect on the idea of gratitude, luck, and privilege. Shaken by an event one morning last week, I've decided to share with you a situation from my childhood and talk about the wonderful miracle of being able to enjoy life in its many facets. I will invite you to consider your own life's story and recognize just how many things, places, and people are there...
The Power of Intentions (ep. 116) 22.05.2023 17:03
In this week's episode, I will talk about the unlikely and rather mysterious nature of 'manifestation'. Following my far-from-the-ordinary writing session last week, I've decided to share with you this little invitation to see the events that take place in your life in a different light. We will consider the power of intention, reflect on the dissonance between our expectation and reality, and thi...
Monologue #5 - Keep Your Mind Open (ep. 115) 15.05.2023 25:36
In this monologue, I would like to invite you to consider your prejudice and expectations regarding some of the sources and ideas you may encounter on your lively adventure of existence. Inspired by my interaction with Hania (my dear sister), I will explain my perspective on faith and invite you to reconsider your perceptions. If you'd like to explore any of the books I've mentioned, follow these...
Mental Healthcare (ep. 114) 01.05.2023 21:14
In the final episode of the 8th Season, I would like to talk about an important and imperative to one's well-being topic of mental health. Inspired by a recent discussion with my friend and recognizing the landscape of suffering on the plane of mental health in our time, I am going to approach the subject by reflecting on my healthcare habits. I will also invite you to consider what it means 'to b...
Forgive & Let Go (ep. 113) 24.04.2023 19:04
This week I am going to try and tackle the topic of seeing our reflection in others and forgiving those who have done us wrong. Inspired by my experience and a beautiful quote shared by a friend of mine a while ago, I will invite you to consider just how much of the way we see the world and react towards it is embedded in our self-reflection. Moreover, I will approach the subject of forgiveness th...
Status & Humility (ep. 112) 17.04.2023 23:47
This week I am going to try and tackle the topic of humility, while pointing out some interesting ideas about the way status and achievement is viewed by our egos. Inspired by my recent rejoining of the Jiu Jitsu class and settling process in Edinburgh, I hope to bring you some well-deserved and needed reminder about the impermanence of life's aspects and the healing quality of keeping 'a begginer...
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