Woj Salski
WS Podcast
In search of wisdom and self-awareness, "WS Podcast" offers narratives drawn from real-life experiences, insights into mindful living, and actionable ideas to enhance your life… Featuring diverse episodes: Conversations - Inspiring chats with individuals from various backgrounds, delivering a mix of perspectives. / Book Reviews - Exploration of themes and philosophies of numerous books I read each year. / Monologues - In-depth commentary on specific topics for enhanced understanding. For more fun stuff, follow this link: https://linktr.ee/w.salski
Where to listen?
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Episodes
Virtual Dates, Evolutionary Psychology, and the Magic of Humour 03.06.2021 37:24
In today's (Un)usual Dialogues I am interviewing Chloe, a PhD Evolutionary Psychology student, who will share with us her knowledge of the art of dating, with a special focus on the medium of technology. We will discuss the nature of virtual dating, Zoom fatigue, as well as consider the idea of dating's 'savoir vivre'. Whether you have never tried, or you're already a virtual dating expert, this e...
Every Day Heroes 31.05.2021 14:49
In this week's episode, I will invite you to consider the importance of doing the things you are meant to do regardless of your surroundings. I will reflect on my experience in achieving my daily goals throughout the pandemic isolation and give you a little nudge to follow through with whatever your heart considers being of importance. I am going to mention one of the points raised by Jordan Peter...
Perfect Questions, International Romance, and Guilty Pleasures 27.05.2021 42:15
In today's (Un)usual Dialogues episode I talk with my dear friend Megan, with whom I share the passion for travel, exploration, and understanding the other. We will discuss the idea of introductions, consider the 'perfect question' to strike up a conversation with a stranger, and think about the 'guilty pleasures' that each of us inevitably owns. Fascinated by how each of us chooses who to date, w...
The Good, The Bad, or Neither 24.05.2021 12:42
In this week's episode, I will invite you to consider the quote by Shakespeare 'nothing is good or bad, but thinking makes it so' and apply its wisdom to our daily adventures. I will reflect on the idea of self-inquiry, which could help us realize just how much of the judgments our minds throw at us on the daily basis. I am going to mention another observation offered by the great playwright, whic...
Cultural Differences, Medicine, and Friendships 20.05.2021 29:43
In today's (Un)usual Dialogues episode I talk with my dear friend Kuba, whose childhood and adolescent years were filled with travel all around the world. We will hear about his adventures in Indonesia, Saudi Arabia, and Scotland, as well as reflect on the unexpected blessing that Covid-19 brought along. In the end, Kuba will point out the few things he considers important whenever one goes abroad...
Stretch Your Self 17.05.2021 12:41
In this week's episode, I will invite you to consider the importance of stretching and taking care of the equilibrium within your body and life. I will reflect on my experience with alleviating back pain through yoga, as well as inspire you to think about the balance between staying within your 'comfort zone' and pushing its borders wider. I am going to mention one of the lectures by Jordan Peters...
Reality Show, Siblings, and Psychopaths 13.05.2021 29:09
This is the 2nd episode of the new '(Un)usual Dialogues' series, which will continue every Thursday. In this bonus series, I am going to interview interesting people that I come across. This week I am talking with my lovely sister Hannah, who will introduce us to the industry of reality shows, advertisements, and fashion. We will discuss working on a TV Series set, studying serial killers, and adm...
Lego, Zoom, and Brothers 06.05.2021 13:35
This is the 1st episode of the new '(Un)usual Dialogues' series, which will continue every Thursday. In this bonus series, I am going to interview interesting people that I come across. This week I am talking with my brother Tomek, whose passion for Lego Star Wars decalling inspired him to start his own Instagram enterprise. We will discuss learning online with its advantages and pitfalls and cons...
The Future Discourse 03.05.2021 14:49
In this week's episode, I will invite you to reflect on the vision of the future and the difficulties connected with this anticipated unknown. I will draw from the book of Stephen Hawking, as well as lectures of Jordan Peterson, and discuss the approach, which might be of help in dealing with the world's change. I am going to offer you a few ideas on how to be better whoever you already are and en...
The Top of the Mountain 26.04.2021 11:48
In this week's episode, I will invite you to explore the idea of approaching change and uncertainty, as well as a reflection of mine in regards to the process of creation in one's life. I am going to describe the feelings that accompanied me over the past few days since my first book project came to an end, and encourage you to see your achievements in the light they certainly deserve. As always,...
One Step At A Time 19.04.2021 13:43
In this week's episode, I will invite you to explore Pareto's Law, as well as the idea of the Law of Averages. I am going to share my thoughts on putting small steps progress over time, and offer you a brief overlook of the economics law of the 80/20% rule. We will also consider a simple way in which you can learn anything over the upcoming months. In the end, I will mention the exciting news of m...
Productivity Discourse 12.04.2021 12:41
In this week's episode, I will invite you to consider your workload and approach to finding the balance. I am going to share my recent discussion about productivity and provide you with some interesting ideas to challenge how you 'find the time' for your activities. I will also invite you to look into your wishes and plans and nudge you to experiment with making them come true. I hope you will fin...
Find Your Why 05.04.2021 10:48
In this week's episode, I will invite you to reflect upon the idea of finding one's meaning. Inspired by Victor Frankl's book, I will provide you with his perspective on organizing your thoughts and finding reasons to continue with whatever you have set out to do. We will mention Nietzsche's quote on resilience and look into the ways of how one could perceive their reality. The invitation and the...
Mind Your Friends 29.03.2021 11:49
In this week's episode, I will invite you to explore the importance of friendship in one's life. I am going to share my thoughts on the topic, provide you with some interesting insights from research into the influence of companionship, and offer a nudge of inspiration for your weekly activities. We will also consider a mindful way of relaxing the mind and allowing it to wander freely, which might...
The Path Less Travelled 22.03.2021 11:49
In this week's episode, I will invite you to explore the concept of 'the path less travelled' when referring to one's experiences of life. I will express my thoughts on the abundant market of opinions, which the world around us seems to be filled with, and offer you a glimpse into the words of Plato. We will also consider what the very nature of our differences has to do with the way we tend to di...
Stay Strong and Flexible 15.03.2021 12:42
In this week's episode, I will invite you to explore the ideas from The Art of War - a book by Sun Tzu. We will look into the concept of 'staying strong and flexible' when faced with adversity. I will present a helpful habit of learning oneself through books and provide you with a piece of advice to enhance your resilience in today's world of isolation. As I found this book very inspiring, I will...
Environmentally Friendly 08.03.2021 14:49
In this week's episode, I will invite you to reflect on the way we, as people, take care of the world of ours… I will offer you my perspective on the 'environmentally friendly' term, as well as, discuss the ways, in which we could help the Earth a little. The invitation and the challenge for the week will concern the subject, and follow the idea of making the world a better place, one action at a...
New Year Resolutions (ep. 11) 01.03.2021 11:49
In this week's episode, I will invite you to reflect upon the idea of New Year resolutions, and the way to ensure they do not stay only 'on paper'… I will offer you my perspective on creating the momentum, setting yourself up for success, and taking the goals apart to make them more doable. The invitation and the challenge for the week ahead will hopefully give you a little nudge to keep going cre...
Start To Finish (ep. 10) 21.12.2020 13:43
In this week's episode, I will invite you to reflect upon the idea of completing whatever we set out to do. I will offer you my perspective on finishing the first season of my podcast, as well as discuss the concept of internal dialogue, which takes place in each of us when doubt turns up at our mind's door, The invitation and the challenge for the weeks ahead might be what you needed to get yours...
Four Lessons (ep. 9) 14.12.2020 13:44
In this week's episode, I will present you with four ideas, four lessons if you will, which, inspired by nature, can bring the best out of our work in all areas of life. I will reflect upon the different stages of progress, achievement, and overcoming the hurdles, which all of us face at certain times of our life. As per usual, I will offer you a task to take on, through which you will be able to...
Potentiality (ep. 8) 07.12.2020 14:47
In this week's episode, I will invite you to reflect upon the subject of our potential as humans. I will explore the idea of creating our reality and bring up a few quotes, which will hopefully motivate you to think about your perspective. As I hold the concept of self-fulfillment in high regard, I will offer you a challenge to take on throughout the week. I hope you will find this inspiring and h...
Observe, Reflect, Envision (ep. 7) 30.11.2020 17:17
In this week's episode, I will invite you to explore the part of existence, which has its place behind the curtain of our conscious mind. I will present my experience of meditation, reflect upon the reactivity of behaviours, and encourage a little self-inquiry activity. As I find this type of exercise the most profitable in states of distress and when attempting certain achievements, I will offer...
Choose Your Allies (ep. 6) 23.11.2020 14:55
In this week's episode, I will invite you to reflect upon the idea of criticism we face in our lives and the people who grant us their support. I will present my experience of creating this podcast, as well as my poetry account, and offer you a little task for the upcoming week. I hope you will find this inspiring and helpful.
Mindful Halftime (ep. 5) 16.11.2020 12:29
In this week's episode, I will invite you to slow down a little and give yourself some well-deserved rest. I will present my perspective on the hustle and bustle of daily chores and provide you with a few ideas on how to take care of your wellbeing in the busy times we live in. I hope you will find this inspiring and insightful.
A Habit (ep. 4) 09.11.2020 14:49
In this week's episode, I will invite you to reflect upon the crazy statistics about the habitual behaviour of us - humans. I will present the way in which I have tackled the challenge of creating a little bit of structure in my life during the pandemic lockdown; and provide you with a few experience-based notes on how to approach creating a better set of habits in your daily life. I hope you will...
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