Write Your Path

In this episode, I talk about how as I child, I started to intuitively use writing as a way to process difficult emotions. I also share the moment I realized I’d used this childhood trauma response to build my entire professional career as a writer. I go on to share some tips for how you too can use journaling as a way to process emotion, and finally invite you to join us inside The Write to Heal,...

In this episode, I chat with my first guest and dear friend Caro Pérez. Caro and I have known each other for years, but became especially close in 2025 after traveling to India together for the Maha Kumbh Mela and, upon return, her becoming my harmonium & mantra teacher! We talk about vulnerability, coming back home to one’s voice, how her coaching business has evolved, and why it’s so importa...

In this episode, I talk about how you can start noticing synchronicities—or winks from the universe, as I like to call them—in your everyday life. I give some personal examples, showing how it helps to first look back at your past to see how the universe has been at work in your life, so that you can more easily spot those magic synchronicities when they happen in the future! Resources & sites...

In this episode, we dive into how—especially as women—we’re socialized to hate our bodies and how I’ve worked to unwrite that story throughout my life. I share three woowoo stories of how I’ve learned that having a body is indeed a privilege, and close by guiding you through a body scan.  Corrections to this episode: The Vagina Monologues was written in 1996 Resources & sites mentioned in this...

In this episode, we dive into why being present is so important—and why cow sh*t 💩 has become a beautiful metaphor for presence in my life. (I know that sounds 🍑 backwards, but you’re gonna have to listen to see what I mean!) Resources & sites mentioned in this episode: Definition of Komorebi IMDb for Perfect Days My 5-week group coaching program  The Write to Heal  (the next cohort kicks of...

Welcome to the Write Your Path podcast! ✍🏼 Hi, I'm Lolly Spindler, a writer, editor, book doula, and writing coach. 👋🏼 In this inaugural episode, I explain who I am, why I'm starting this podcast, and how I came to be a 30-something female entrepreneur living abroad and writing for a living. Corrections to this episode: I'm now 38! I just had a birthday. 🥳 There are about 50 colleg...

A sneak peek (listen?) of what's to come on the Write Your Path podcast!