Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their performance in sport

Send us Fan Mail In Part 2 of this engaging episode of "Wrestling with Goals: The Conceive, Believe, Achieve Podcast," host Coach G continues his conversation with outstanding wrestler Owen Martin from the Burnaby Mountain Wrestling Club. Fresh off his victory at the U23 National Championships, Owen delves deeper into the strategies and support systems that drive his success. Join us as...

Send us Fan Mail Step into the world of elite wrestling with Ana Godinez, Canada's beacon of determination and skill on the latest episode of "Wrestling with Goals: The Conceive, Believe, Achieve Podcast." Fresh from the bustling streets of Budapest, Anna opens up about her rigorous training regimen as she gears up to represent Canada at the 2024 Olympics. From her humble beginnings...

Send us Fan Mail Join Ana Godinez, 2024 Olympian and wrestling sensation, on an exhilarating episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast . Ana shares her incredible journey from converting her basement into a gym during COVID-19 lockdowns to winning hearts and medals in the wrestling arena. In this compelling interview, Ana discusses the impact of COVID-19 on her traini...

Send us Fan Mail In this inspiring episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast we're joined by rising star Madisyn Grof, fresh off her incredible performance at the U20 Pan American Championships in Lima, Peru!  Madisyn takes us through her journey from nervous first-timer to champion, sharing the highs, the challenges, and the mindset that propelled her to victory...

Send us Fan Mail In this compelling episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast , host Coach G welcomes the dynamic and driven Madisyn Grof, an emerging force in the world of wrestling, to share her incredible story of resilience, passion, and unrelenting pursuit of greatness. Madisyn takes listeners on a journey through her early struggles, the moments of doubt, and ho...

Send us Fan Mail Dive into this thrilling episode of Wrestling with Gold: The Conceived Believing Achieve Podcast as we sit down with the legendary Owen Dawkins, the head coach of the University of Alberta’s wrestling teams - the Pandas and the Golden Bears. From his explosive high school wrestling days to his groundbreaking transformation and triumphant return to the mat, Owen’s story is nothing...

Send us Fan Mail In this inspiring episode of "Wrestling with Goals: The Conceive, Believe, Achieve Podcast," we sit down with Coach Owen Dawkins, the dynamic head coach of the University of Alberta's wrestling team. With a career rich in experience and a passion for mentorship, Coach Dawkins offers a deep dive into the importance of cultivating a positive culture within a wrestling...

Send us Fan Mail In this episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast , host Coach G sits down with an extraordinary guest, Serena Di Benedetto , fresh off her silver medal performance at the U23 World Championships! Join us as Serena shares her inspiring journey from gymnastics and soccer to wrestling at the highest level. She opens up about: The influence of her father...

Send us Fan Mail In this compelling episode, Coach G sits down with Serena Di Benedetto , fresh off her silver medal performance at the U23 World Wrestling Championships. Serena opens up about her incredible journey to the podium, reflecting on the mental battles that come with competing on the world stage and the lessons she’s learned about controlling the controllables. She shares personal anecd...

Send us Fan Mail In this hard-hitting and thought-provoking episode, Coach Geris continues his deep dive into the heart of competitive wrestling with special guest Garfield Gairy , a seasoned coach and advocate for change in the sport. Together, they tackle the mindset gap in Canadian wrestling, contrasting the aggressive, grind-it-out American style with the participation-focused approach often s...

Send us Fan Mail What makes wrestling culture so different across borders? In this episode of Wrestling with Goals , host Coach G and special guest Garfield Gairy dive into the fascinating contrasts between wrestling in Canada and the U.S. Join us as we explore the challenges of growing the sport, from athlete funding and organizational hurdles to inspiring grassroots passion. Drawing on Coach G’s...

Send us Fan Mail In this captivating episode of the Conceive, Believe, and Achieve Podcast, Vern Gambetta, a distinguished athletic development coach, delves into his innovative training philosophy that shatters traditional norms. Gambetta's approach stems from decades of experience working across a wide array of sports, including track and field, baseball, basketball, soccer, swimming, crick...

Send us Fan Mail In this compelling episode of Wrestling with Goals , we dive deep into the world of sports medicine with Dr. Pat Graham, the official chiropractor for the Toronto Blue Jays and a veteran in athlete care. Join host Coach G, a former University Wrestling Coach and National Champion, as he unpacks Dr. Graham's incredible journey from NHL player to sports health expert. Discover...

Send us Fan Mail In this must-listen episode, host Coach G welcomes Nicholas Coco , a top strength and conditioning coach and mental performance specialist from New York, to break down one of the most overlooked aspects of wrestling: the mental game . For years, wrestlers were taught to simply “tough it out” with little focus on mindset. But as the sport evolves, so does our understanding of menta...

Send us Fan Mail In Part 2 of our conversation with Ryan Horton , Director of Football Strength & Conditioning at the University at Buffalo , we dive deep into the evolution of athletic training, injury prevention, and cutting-edge sports science. Ryan shares how technology like Catapult GPS tracking and velocity-based training have transformed the way athletes prepare for peak performance. We...

Send us Fan Mail Power, Performance & Grit with Ryan Horton (University at Buffalo) In this electrifying episode of Conceive, Believe, Achieve , host Coach G sits down with Ryan Horton , the Director of Football Strength & Conditioning at the University at Buffalo . With a career spanning multiple top-tier programs, Ryan brings a wealth of experience in developing elite athletes. They dive...

Send us Fan Mail In the second installment of our three-part series , host Coach G continues his deep dive with Nicholas Coco , a top strength and conditioning coach and mental performance expert from New York. This episode explores critical elements that separate good wrestlers from elite competitors , including strength training , mental preparation , and visualization techniques used by world-c...

Send us Fan Mail In this episode of Wrestling with Goals , host Coach G reconnects with former athlete and now rising MMA fighter Clayton Pye. From his early days in high school wrestling to dominating the mats at Brock University, Clayton shares his incredible journey, the pivotal moments that shaped his career, and the challenges he overcame—including a life-threatening incident that nearly dera...

Send us Fan Mail In this explosive second part of our conversation with Clayton Pye , we explore his evolution from elite wrestler to rising MMA fighter. Clayton opens up about the mental and physical challenges of transitioning to a sport where every fight impacts his future. In this episode, we discuss: How wrestling shaped his MMA game and mindset The thrill (and fear) of stepping into the cage...

Send us Fan Mail In this inspiring episode, host Coach G , former D1 wrestler, national champion, and Olympic Trials medalist, welcomes Garfield Gairy , a visionary coach and founder of the American Wrestling Company , to share his incredible journey in the world of wrestling. From his humble beginnings in Ontario to his transformative experiences coaching in British Columbia and building powerhou...

Send us Fan Mail In this powerful episode, Coach G dives deep into the transformative journey of Dan Noble from hyperactive kid to renowned sports performance coach. Known for his work with top athletes and teams, Dan opens up about his rugged path through hockey, football, and life lessons that shaped his coaching philosophy. Tune in to hear Dan share how he found solace and identity in football...

Send us Fan Mail In this insightful episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast , we sit down with Dr. Pat Graham, a key member of the Toronto Blue Jays' medical staff. Dr. Graham shares his wealth of knowledge on youth sports, concussion management, and the importance of nutrition and supplementation for young athletes. Join us as we delve into the critical topics...

Send us Fan Mail Join us for a special episode of Wrestling with Goals , featuring the dynamic duo and winners of The Amazing Race Canada Season 10, Katie and Taylor! These incredible athletes not only conquered the race but also bring their national-level wrestling experience into every challenge they faced. In this episode, we dive deep into their journey—from the excitement of being selected fo...

Send us Fan Mail In this inspiring episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast , hosts dive deep with Taylor and Katie, the dynamic duo who conquered The Amazing Race Canada Season 10. Join us as they recount their incredible journey, reflecting on the intense mental and physical challenges they faced. From digging through grain hoppers for hours to solving complex puzz...

Send us Fan Mail In this inspiring episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast , host Coach G dives into the world of high-level competition and resilience with special guest Vianne Rouleux. Fresh from her silver medal performance at the U23 World Championships, Vianne reflects on the intense journey that brought her to the podium. She opens up about her battle with sel...