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A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila, Jasmine, and Andrea as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Spencer and Trina affirming their love, The Sprina Adventure vs. NYC Vacation, Sprina Speculatons for the week ahead, and the Song Picks of the Week. Enjoy! Sprina Sessions Playlist Song Selectio...

A super deluxe edition of The Sprina Sessions is live for your listening pleasure. Join Keila, Jasmine, Pastor Que, Ashley, Diversity, and Sprina Edits as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: The chickenpox of it all, Spencer and Trina arrive in NYC, and Sprina finally makes love for the first time. The show wraps with Sprina Speculations fo...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila, Jasmine, and Tiffany as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Trina and Curtis bond, Selina vs. Hat Daddy Marshall, Spencer and Trina bless her dorm room, and Portia is Esme's new best friend. The show wraps with Sprina Speculations for the week ahead...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila, Jasmine, and Lindsay as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: The Ballad of Nikolas Cassadine, Gregory props Esme, Trina gets her dove at long last, Sprina Gallery Magic, Trina is ready for Spencer's Big Deal, and Spencer gets PAID. The show wraps wit...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila and Jasmine as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Nikolas reclaims his title as Worst Father of the Decade, Trina speaks her mind, The technical optics behind Sprina Pool Day, and Portia puts Anna on notice. The show wraps with Sprina Speculations for th...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila and Jasmine as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: A Sprina Fall Preview, Trina continues to blame herself for her parents' marital problems, PortiaDoug tries it, Spencer confides in Alexis, and Nikolas is alive & kicking. The show wraps with Spr...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Keila and Jasmine recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Spencer and Trina find their love groove, Hat Daddy Marshall checks Ms. Wu, PortiaDoug tries it, and Curtis blocks Jordan's blessings. The show wraps with Sprina Speculations for the week ahead and the Song Picks...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila, Jasmine, and extra special guest Pastor Que as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Curtis tells Portia to kick rocks, Spencer and Trina reconnect while Esme lurks in the shadows doing the most, and the GH social team tries it. The show wraps with Sprina...

A fresh episode of the Sprina Sessions is live for your listening pleasure! Keila and Jasmine recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Spencer's Full House From Hell reaches a new low point, The heel turn of Portia is complete, Curtis and Hat Daddy Marshall play Go Fish, and Trina & Curtis reconnect. The show wraps with Sprina Speculations f...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila, Jasmine, and Tiffany as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Aunt Stella supports Curtis, Spencer is stuck in a continuous loop of Full House From Hell, Trina confides in Dex, and a return to the Courtroom of Love (Trina's Trial Revisited). The show...

The latest episode of The Sprina Sessions is live for your listening pleasure! Join Keila and Jasmine as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Curtis reads Portia, Spencer and Trina sneak around on the low, Esme is boiling bunny crazy, and the couple imbalance of it all. The show wraps with Sprina Speculaions for the week ahead and the Song P...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Keila and Jasmine recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Trina meets Taggert for breakfast at Kelly's, Portia vs. Spencer, Spencer and Trina finally communicate, and Curtis' new reality sets in. The show wraps with Sprina Speculations for the week ahead and the So...

The latest episode of The Sprina Sessions is live for your listening pleasure! Keila, Jasmine, and extra special guest Tiffany recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Trina is the third wheel once again, Spencer is bored out of his mind during parenting class, Joss drags Esme, Spencer comforts Trina, Curtis almost checks into The Upper Room, and Tri...

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila, Jasmine, and extra special guest Lindsay as they recap the week that was for Spencer and Trina on General Hospital. It's a frank and honest conversation about the current state of play for Sprina as we all wonder where do we go from here. It's an episode full of laughs, hard truths, with a glimmer of...

Another edition of The Thursday Morning Wrestling Conversation is live for your listening pleasure! Your host and humble guide Keila Cash recap the week so far in the worlds of WWE and AEW. The Rundown Includes: NXT climbs the cable rankings, Baron Corbin brings back The Lone Wolf, Jon Moxley vs. Tomohiro Ishii delivers the goods, Jungle Boy Jack Perry embraces the heel way of life,  Sting is a ma...

The latest episode of The Sprina Sessions is live for your listening pleasure! Keila, Jasmine, and extra special guest co-host Ryan recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Zeke explains it all, Portia and Curtis' marriage hits another speed bump, Taggert's new gig, Portia vs. Jordan (Round 12), and Trina's POV shine through as she rea...

The latest episode of The Sprina Sessions is live for your listening pleasure! Keila, Jasmine, and extra special guest Meredith recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Curtis' Poolside Birthday Bash begins, Taggert is going through it, Zeke and Jordan put the pieces together, and Spencer's co-parenting arrangement with Esme starts to get u...

The Thursday Morning Wrestling Conversation is live for your listening pleasure! Your host and humble guide Keila Cash takes a deep dive into the latest WWE and AEW scoop. The Rundown Includes: Damien Priest and Finn Balor don't see eye-to-eye, Bron Breakker finds his groove as a heel, Adam Cole vs. MJF in an AEW World Championship Eliminator Match delivers the goods, Sammy Guevara babyface v...

The latest episode of The Sprina Sessions is live for your listening pleasure! Keila, Jasmine, and extra special guest Tiffany recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Spencer and Trina have their hottest argument to date, Portia gives Esme motherly "advice," and Zeke and Jordan add heat and spice to Black Hospital. The show wraps with Spri...

The latest episode of The Sprina Sessions is live for your listening pleasure! Keila and Jasmine recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Dove Watch 2023 is over, Trina'a DNA test results are in, Spencer and Trina heat up the Metro Court Swimming Pool before opening Pandora's Box, and Jordan puts herself first by telling Curtis to kick rock...

The latest episode of The Sprina Sessions is live for your listening pleasure! Keila, Jasmine, and extra special guest Morgane recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: 15 Seconds of Sprina Glory, Gym Day From Hell, Drew checks Curtis, Portia and Jordan almost clear the air while TJ and Aunt Stella bring the heart to Black Hospital. The show wraps wit...

A special edition of The Friday Morning Wrestling Conversation is live for your listening pleasure! Your host and humble guide Keila Cash preview a super busy weekend for WWE and AEW as she previews Night of Champions, Double or Nothing, and NXT Battleground while taking a deep dive into the month that was in the world of professional wrestling ranging from television ratings, hot crowds, the intr...

The latest episode of The Sprina Sessions is live for your listening pleasure! Keila, Jasmine, and extra special guest Marta recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Spencer and Trina pack on the PDA at GH, Selina Wu tries to fix the DNA test results for Curtis, Portia on the warpath, Esme gets a job, Taggert is the real MVP, and Jordan deserves bett...

The latest episode of The Spirna Sessions is live for your listening pleasure! Keila, Jasmine, and extra special guest co-host Tiffany recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: A farewell to The Haunted Star, Air Trina takes flight, Trina joins the Mile High Club For One, Weeping Portia strikes again, THAT orange lollipop moment and the real world hit...

The latest episode of The Sprina Sessions is live for your listening pleasure! Keila, Jasmine, and extra special guest co-host Darlene recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Spencer puts his body on the line for Trina, Curtis is the man, the power of physical touch, sisters are doing it for themselves, Drew is useless, Trina The Ship Slayer is reac...