WRAP Yourself in the Word

This episode examines the importance of being built up in Christ to help us stand strong against the deception, false teachings, and empty traditions that challenge believers today. We unpack Luke 6:48 with the WRAP practice and explore how taking small steps of obedience helps build a rooted faith. Listen in to learn more:  (00:43) Growing Spiritually in Christ  (05:55) Identifying Barriers in Co...

In Episode 51, we take a deeper look at what it means to be rooted in Christ, not in the shifting soil of culture. Joni walks through Colossians 2:7 and Ephesians 3:17, helping you identify the false roots of people-pleasing, control, and perfectionism. Through Scripture and the WRAP practice, you'll be invited to re-center your faith and grow deeper in God's love.   Listen in to learn more:  (02:...

This foundational episode begins a powerful journey through Colossians 2:6–7, focusing on what it means to truly walk in Christ.   Joni unpacks the context of Paul's letter to the Colossians and helps us understand why our daily walk with Jesus shapes our ability to stand firm, grow strong, and resist deception.   Through teaching and a WRAP reflection on Colossians 1:23, listeners are invited to...

Unmet expectations can quietly steal our peace, distort our view of God, and weigh us down with discouragement and striving. In this episode, Joni unpacks how expectations shape our lives and offers a better way: surrender. Through Scripture, reflection, and real-life stories, you'll learn how to release the pressure and root your hope in the unchanging faithfulness of God.   Listen in to learn mo...

So many of us constantly strive, trying to fix, plan, and hold everything together—while quietly feeling exhausted and overwhelmed. In this episode, Joni shares what it looks like to surrender those burdens to God, not just in theory but in the everyday moments that test our trust. Together, we'll explore the peace and joy that come when we finally release control and let God be the One who carrie...

I n this episode, we confront the lie that saying no is selfish and explore how setting boundaries is an act of faith. When we fear letting others down, we become overcommitted, exhausted, and disconnected from God's best for us. Genuine love and obedience to God require trust, wisdom, and the courage to shift from striving to surrender.   Listen in to learn more:  (01:39) Shifting Mindset Towards...

Many of us unknowingly live by the lie that if we don't take control, everything will fall apart, leading to exhaustion, stress, and misplaced self-sufficiency. In this episode, we uncover the truth of Proverbs 3:5-6, revealing how trusting God rather than leaning on our own understanding brings peace, rest, and true direction. Learn practical steps to shift from striving to surrender, allowing Go...

Many of us unknowingly live for the approval of others, shaping our decisions based on the fear of disappointing people instead of trusting God. In this episode, we expose the lie that keeping others happy is more important than obeying God and explore how Jesus handled disappointment without compromising His mission. Learn how to shift your fear from people to God, walk in confidence, and experie...

Many women believe the lie that keeping others happy is their responsibility, leading to anxiety, exhaustion, and an unhealthy Fixer Mentality. In this episode, we uncover how this mindset traps us in people-pleasing, prevents us from trusting God, and distracts us from His purpose. Learn how to shift from self-sufficiency to reliance on God, set healthy boundaries, and find freedom in His securit...

In this episode, Joni uncovers The Fixer Mentality —the false belief that everything depends on us and that we must hold it all together. She encourages listeners to release the burden of striving and embrace the peace from trusting God to fight their battles. Listen in to learn more:  (04:15) The Pitfalls of Over-Functioning Faithfulness  (10:50) Trusting God in Times of Fear    LINKS    Facebook...

Many women believe the lie that their belonging is tied to how much they serve, leading to exhaustion and striving for acceptance. In this episode of Truth Bee Told, we expose this false belief, recognize its impact, and replace it with the truth that our identity and worth are already secure in Christ. Learn how to serve from a place of freedom rather than fear and embrace the joy of true belongi...

In this episode of WRAP Yourself in the Word , we confront the common lie that our worth is based on what we do and replace it with the life-giving truth of God's Word.   Culture often equates value with productivity, but Scripture reminds us that our identity and worth come from being God's beloved children, not our accomplishments. Through reflection, Scripture meditation, and prayer, we learn t...

In this final Advent series of Trusting God to Tame the Chatter , we focus on Jesus as the Light of the World, who overcomes our darkness and renews our minds with His truth, bringing hope and peace as we trust Him in the waiting. We look back to His first coming and forward to His return, and we are reminded that His light shines in the darkness, and the darkness cannot overcome it.   Listen in t...

In this episode of Trusting God to Tame the Chatter series, we explore how waiting with trust in God can transform our restless expectations into hopeful anticipation. Reflecting on Isaiah 40:31 , we are reminded that when we surrender our plans and exchange our weariness for His strength, God renews us in the waiting. By anchoring our thoughts in His promises, we can quiet the chatter of disconte...

In this episode, we explore the theme of Joy and how aligning our thoughts with Christ allows us to experience His true and lasting joy. Reflecting on John 15:11 , we learn that Jesus' joy is not dependent on circumstances but comes from abiding in Him. By intentionally shifting our focus from negativity and comparison to the truth of God's Word, we can quiet the noise in our minds and step into t...

In Episode 3 of Trusting God to Tame the Chatter , we explore the theme of Love through the lens of Jesus as the Good Shepherd. Our key thought: When we focus on what Jesus says about us, we find confidence in who we are because we are fully known and fully loved by Him. Reflecting on John 10:14 and 27, we are reminded that Jesus knows us intimately, calls us by name and invites us to follow His v...

In Week 2 of Trusting God to Tame the Chatter , we explore the theme of Peace and reflect on Jesus' promise in John 14:27. In a season filled with busyness and stress, we'll uncover how trusting God can calm our minds and bring true peace into our lives. Listen in to learn more:    (00:39) Finding Peace Through Jesus' Light  (10:47) Finding Peace in Christ's Light  LINKS    Facebook Group https://...

In this episode of WRAP Yourself in the Word , we kick off our Advent series, Trusting God to Tame the Chatter , with the theme of Hope . Reflecting on John 1:1-3, 14 , we'll see how Jesus, the Word made flesh, brings light and hope into our lives. Join me as we explore how trusting God can transform our thoughts this season.   Listen in to learn more: (00:47) Trusting God (06:31) God's Nearness i...

This episode focuses on how knowing your worth in Christ can transform your daily life. We explore practical ways to live out your value, embracing your identity in God with peace and purpose. We reflect on Colossians 3:12-14 and discover how to walk confidently in who God created us to be.   Listen in to learn more: (00:07) - Living Out Your Value in Christ (13:46) - Embracing Your Value in Chris...

In this episode, we confront five common lies that busy Christians often believe about their worth. We replace each lie with the truth of God's Word, showing that our worth is secure in Christ's love and grace. Listeners learn to combat these lies with Scripture and find freedom in their God-given identity.   Listen in to learn more: (00:31) Secured Value in God's Love (05:58) Overcoming Lies and...

Episode 1 of this three-part series lays the foundation for understanding your value in Christ by exploring what God says about your worth. We dive into Ephesians 1:3-14, emphasizing how God chose, adopted, and called you His own long before you ever did anything to earn it. Through the WRAP practice, you'll engage with Scripture to reinforce the truth that your value is secure in Christ, independ...

In this episode, we close out the Fall Fast Challenge by addressing the pervasive issue of busyness and how it distracts us from resting in God. The discussion explores how Scripture guides us to exchange endless striving for true rest. Listeners are challenged to reflect on their own lives and identify areas where busyness may steal their peace, offering practical steps to fast from busyness and...

In this episode, we dive into week three of the Fall Fasting Challenge by addressing the impact of negative self-talk. Listeners are reminded that we can choose to replace negative lies with God's truth. Joni offers practice ways to silence negative thinking and speak life over our thoughts. Listen in to learn more:  Neuroplasticity of our Brain | 0:01:40 - 0:02:33 Prayer for Overcoming Negative T...

In this episode of the Fall Fasting Challenge, you are challenged to fast from social media for a week. Joni shares practical ways to replace the scroll with meaningful connections and enjoy more clarity, joy, and less stress. Most importantly, you will spend more time with Jesus and have peace.  Listen in to learn more :  4:55-5:04 End Endless Social Media Scrolling 7:55-9:07 How God can help wit...

In this episode of the Fall Fasting Challenge , we dive into fasting from overcommitment, learning to say " no " to things that drain us and " yes " to God's rest. Tune in for an encouraging message on finding balance and letting go of the busyness as we explore how to replace overwhelm with rest and knowing God.   Listen in to learn more : 0:00:07 - Introduction to Fall Fast Challenge 0:01:07 - T...