wounds to wisdom

Ever wondered what it truly takes to transform your relationships from the inside out? In this intimate and illuminating episode, we explore the raw truth about connection, healing, and the courage it takes to show up differently in our most important relationships. Join me for a powerful conversation with Emily Galligan, mindset + embodiment coach and dear friend + soul-sister. Emily bravely shar...

We all have that voice inside—the one that whispers doubts, magnifies fears, and keeps us playing small. In this raw and vulnerable episode, we dive deep into the shadows of our minds to confront the harsh inner critic that often gets too much airtime. Join me as I bare my soul, sharing the cutting words of my own inner critic and the paralyzing effect they've had on my journey. But this isn't jus...

Ever wonder what's really holding you back from living your wildest dreams? In this raw and revealing episode, we dive deep into the paralyzing world of self-doubt – the silent assassin of our deepest desires and grandest visions. Join me as I bare my soul, sharing my personal 20-year battle with doubt that kept my dream of becoming a published author just out of reach. Together, we'll unmask this...

Welcome, sis, to the very first episode of Wounds to Wisdom. I'm Tina Hamilton, your host and fellow traveler on this sacred journey of self-discovery and healing. In this raw and heartfelt premiere, I bare my soul and share the winding path that led me to create this podcast. You'll hear about my own moments of chaos, the boxes I tried to fit into, and the liberating decision to burn it all down...

Wounds to Wisdom is a podcast for the woman who is trying to make sense of it all. The meltdowns, the setbacks, the utter chaos. This is a podcast for the woman who may not be certain what she’s looking for, but just knows that something isn’t working. On Wounds to Wisdom, I discuss a healing journey, using my story and the stories of future guests to offer you an inside look at the paths we take...