Workshed Podcast

Episode 127 - Couch to Ultra | 3 Weeks Left | Pre Millenial Tension 08.10.2022 24:50 ↓

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Episode 126 - Couch to Ultra | 4 Weeks Left | Peer Review 29.09.2022 21:11 ↓

To contact: Email: workshedpod @ gmail dot com DM on Instagram: @workshedpod   www.ko-fi.com/workshedpod    

Episode 125 - Couch to Ultra | 5 Weeks Left | Oh Well 22.09.2022 5:08 ↓

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Episode 124 - Couch to Ultra | 6 Weeks Left | Year One 16.09.2022 21:02 ↓

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Episode 123 - Couch to Ultra | 7 Weeks Left | The Next Right Thing 08.09.2022 24:43 ↓

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Episode 122 - Return to Kerry Way Ultra | Week 20 of 20 | Burn Demons Not Calories 31.08.2022 25:12 ↓

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Episode 121 - Return to Kerry Way Ultra | Week 19 of 20 | It's A Kind of Magic 26.08.2022 33:55 ↓

Old man yells at phone www.ko-fi.com/workshedpod  

Episode 120 - Return to Kerry Way Ultra | Week 18 of 20 | The Kindness of Strangers 18.08.2022 22:20 ↓

Week 1 of 10 The Road to Mystery Ultra! www.ko-fi.com/workshedpod

Episode 119 - Return to Kerry Way Ultra | Week 17 of 20 | The End Is the Beginning Is the End 11.08.2022 20:17 ↓

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Episode 118 - Return to Kerry Way Ultra | Week 16 of 20 | Hell For Leather 11.08.2022 19:50 ↓

Recorded last week while in the Wicklow Mountains   www.ko-fi.com/workshedpod  

Episode 117 - Return to Kerry Way Ultra | Week 15 of 20 | My Left Foot 26.07.2022 21:32 ↓

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Episode 116 - Return to Kerry Way Ultra | Week 13 of 20 | Fragility, Transparancy & Injury 17.07.2022 21:06 ↓

Fuck this...   www.ko-fi.com/workshedpod

Episode 115 - Return to Kerry Way Ultra | Week 10 of 20 | I Have No Idea 24.06.2022 21:06 ↓

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Episode 114 - Return to Kerry Way Ultra | Week 9 of 20 |Pay Attentioned to Revovery 19.06.2022 17:17 ↓

11 weeks to go and injured. Time to allow recovery... ouch www.ko-fi.com/workshedpod

Episode 113 - Return to Kerry Way Ultra | Week 8 of 20 | P-P-P-Plataux 09.06.2022 19:53 ↓

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Episode 112 - Return to Kerry Way Ultra | Week 7 of 20 | My In Tent Ian 09.06.2022 16:43 ↓

This episode is in tents (I'm truly sorry) www.ko-fi.com/workshedpod  

Episode 111 - Return to Kerry Way Ultra | Week 6 of 20 | 77 Zen & the Art of Self Care 25.05.2022 31:46 ↓

Sound is terrible but I'm not re-recording! Despite having a lapel mic attached, the batteries were dead so the episode was recorded mostly from the phone mic with the phone in my pocket... (damnit) It may not sound the best, but at least there is no wind noise! #77ZEN www.ko-fi.com/workshedpod  

Episode 110 - Return to Kerry Way Ultra | Week 5 of 20 | The Don't Die(t) Day #1,460 17.05.2022 22:50 ↓

And again and again and again and again and again... www.ko-fi.com/workshedpod  

Episode 109 - Return to Kerry Way Ultra | Week 3 of 20 | Grounding Forward 03.05.2022 25:28 ↓

It's weird that a grown ass man speaks into an iPhone while alone in a forest about personal shit and shares it online, right? www.ko-fi.com/workshedpod  

Episode 108 - Return to Kerry Way Ultra | Week 2 of 20 | Fluid Priorities 27.04.2022 20:56 ↓

Unprepared as usual. Buff wrapped too tightly. Forgive the poor audio! www.ko-fi.com/workshedpod  

Episode 107 - Return to Kerry Way Ultra | Week 1 of 20 | Fat Daddy's Couch to Ultra 19.04.2022 20:06 ↓

Fat Daddy's Couch to Ultra... Here we go again! www.ko-fi.com/workshedpod

Episode 106 - The Road to Nowhere | Week 18 of 20 | Boy Uninterrupted 09.04.2022 21:40 ↓

Onwards... www.ko-fi.com/workshedpod  

Episode 105 - The Road to Connemarathon | Week 16 of 20 | I'm a Hobbit! 26.03.2022 27:53 ↓

Some thoughts on Neurodiversity Celebration Week from a Neurodivergent runner www.ko-fi.com/workshedpod More info on NCW: www.neurodiversityweek.com  

Episode 104 - The Road to Connemarathon | Week 15 of 20 | Disaster! 15.03.2022 11:40 ↓

I'll try again next week... Do not support this episode!

Episode 103 - The Road to Connemarathon | Week 14 of 20 | Do It Anyway 10.03.2022 17:44 ↓

The point is there is no point www.ko-fi.com/workshedpod