Erica & Mads
Working Mom Hour
We know moms tend to get more done in an hour than the average human, yet are often misunderstood and underappreciated in the workplace. We’re here to shine a light on the working mom experience to help ourselves and others step into and advocate for this superpower! We’re not experts, we’ve just been there - and are still there - kids, clients and all. Join us as we cultivate more joy in working motherhood, at the corner of calm and chaos.
Be sure to visit the podcast's website and support the creator: www.buzzsprout.com
Author
Erica & Mads
Category
Podcast website
Latest episode
Jun 18, 2024
Where to listen?
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Episodes
Weed Moms 16.08.2022 39:39
Welcome back to Working Mom Hour! Today we are joined by cannabis and parenting stigma crusher and author of Weed Mom, Danielle Simone Brand. (If you haven’t already listened to our “cannabis 101” episode with Dr. June Chin, or our chit-chat about our first times check them out here and here .) We talk about how Danielle dropped her husband off at rehab for weed and how she went from hating it to...
The Glass Cliff Effect 28.06.2022 44:03
On Ep. 33 of Working Mom Hour, global HR equity leader, Cassandra Rose, teaches us about the Glass Cliff effect, why women make up only 8 out of 500 Fortune 500 CEOs, what effective DEI strategies entail and why women are leaving money on the table when it comes to their benefits. Having held roles at multibillion-dollar global brands and unicorn startups, Cassandra has developed proven strategies...
Mindfully Returning to Work 21.06.2022 36:06
On Ep. 32 of Working Mom Hour, we are talking with Lori Mihalich-Levin. Named the “working mama guru” by Working Mother Magazine, her thought leadership on issues related to working parenthood has been featured in publications including Forbes, The Washington Post, New York Times Parenting, and The Huffington Post. Lori authored a book called Back to Work After Baby: How to Plan and Navigate a M...
Authenticity at the Intersection of Work & Parenthood 14.06.2022 44:16
On Ep. 31 of Working Mom Hour, we bring on LUMO co-founder and CEO, Sarah Olin. Professionally trained by world-renowned leaders like Dr. Brene Brown and Mark Hunter, Sarah is on a mission to support expectant mothers through pregnancy, maternity leave, and their return to work. Today, we break down what's working and what's not for working mothers, how we can help to bridge the gap betw...
Old School vs. New School Parenting 07.06.2022 45:41
On Ep. 30 of Working Mom Hour we are breaking down old school vs. new school parenting with DJ Johnson. The purposeful parenting expert believes parents who strive for a healthy relationship with their teens need to start when their kids are young. Join us as we discuss why connection is so important and how to give teens the space they need to thrive. Please make sure to subscribe so you don’t...
When High-Achieving Women Are Too Busy To Feel 31.05.2022 46:21
In Ep. 29, we have Dr. Karen Sheffield-Abdullah on to talk about high-achieving women and the tendency to anesthetize our lives with business in order to avoid feeling anything negative. Whew. We also wrap with a body scan, and Dr. Karen's insights on mindfulness. Join us! Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can rea...
Chit-Chat 12: Growing Up with a Neurodivergent Sibling 24.05.2022 25:58
Chit chats are our mini-‘sodes; the unplanned chatter that doesn’t quite fit into a format yet at times adds the most value (and laughs!). So be a fly on our wall…we hope it brings you joy! Please subscribe above, leave a review below, and share with a fellow working mom. This helps us so much! JOIN US: We are building out more spaces to connect! For now, find us: Instagram: https://www.instagra...
Working Mom Life with a Neurodivergent Kid 17.05.2022 50:38
On Ep. 28 of Working Mom Hour, we talk with child and family psychologist specializing in autism, ADHD, and anxiety. Dr. Emily King has been featured on MSNBC’s Morning Joe, in The Washington Post, New York Times, Parents Magazine and more. She has a passion for helping students who struggle to learn in the traditional education system, and understanding where behavior stems from and how it can i...
Chit-Chat 11: Our First Times 10.05.2022 27:05
Chit chats are our mini-‘sodes; the unplanned chatter that doesn’t quite fit into a format yet at times adds the most value (and laughs!). So be a fly on our wall…we hope it brings you joy! In this chit-chat we talk about exploring CBD and cannabis as part of working motherhood. Please subscribe above, leave a review below, and share with a fellow working mom. This helps us so much! JOIN US: We...
Moms, CBD & Cannabis 101 03.05.2022 44:13
On Ep. 27 of Working Mom Hour, we're breaking the stigma of mothers using CBD and cannabis. As one of the world’s leading cannabis physicians, Dr. June Chin’s work has been featured on CNN, the TODAY show, in the New York Times, Forbes and others. She is an integrative medical cannabis physician for children and adults, and has practiced cannabinoid medicine for nearly two decades. Dr. Chin’s...
Showing Up Mindfully When Everything Sucks 26.04.2022 41:15
Our Ep. 26 guest operates under the pen name Stephanie Greenoak. Working for one of the largest tech companies in the world, she’s added mindfulness and holistic health counseling to her resume after enduring loss and tough diagnoses within her family. She helps us understand how to show up mindfully when everything sucks. She’s also a mom of seven-year-old twins and a caregiver. What’s your “Mi...
Bounce-Back Culture with Curve Model Amanda Tice 19.04.2022 46:00
On Ep. 25 of Working Mom Hour, we are talking with international curve model and working mom, Amanda Tice. Modeling for names like JLo and the Kardashians, Amanda has been featured in Oprah magazine, ABC News, Access Hollywood. She’s been an on-camera talent for MSNBC, MTV and others. Amanda is now helping moms tap into their inner wisdom and uncover hidden truths so that they can thrive in mother...
Chit-Chat 10: Adoption update: Baby J has arrived 12.04.2022 24:41
Chit chats are our mini-‘sodes; the unplanned chatter that doesn’t quite fit into a format yet at times adds the most value (and laughs!). So be a fly on our wall…we hope it brings you joy! Please subscribe above, leave a review below, and share with a fellow working mom. This helps us so much! JOIN US: We are building out more spaces to connect! For now, find us: Instagram: https://www.instagra...
Millennial Mom Mental Health + Big Life Transitions 05.04.2022 31:24
On Ep. 24 of Working Mom Hour, we get to chat with Lauren Tetenbaum, a corporate lawyer turned therapist who specializes in life transitions affecting millennials and young women. We cover the pandemic’s impact on the mental health of working women and moms and discuss tips on how to combat anxiety and depression. Lauren is also a certified Fair Play facilitator and breaks down a useful example ar...
Our Chat with the Teen Whisperer 29.03.2022 41:09
On Ep. 23 of Working Mom Hour, “teen whisperer” Kirsten Cobabe joins us for a powerful conversation. Kirsten has dedicated her career to helping parents and their teens navigate and strengthen their relationship. We talk about how to better connect with our teens, old and new paradigms in parenting, and why it’s sometimes important to just sit in the suck with them. Join us! Find Kirsten · Insta...
Every Woman Deserves to Feel Like a Badass 22.03.2022 44:11
On Ep. 22 of Working Mom Hour, we have some fun with Jenny Zook from The Confidence Collective. Jenny is a former teacher and a mom of twins who went on a journey to rediscover herself and bring confidence back into her life. Now, she is helping other women to become more confident through style, mindset, and wellbeing. We talk about finding your way back to you after kids, how to dress for your b...
Chit-Chat 9: Progress in Mads' Adoption! 15.03.2022 16:36
Chit chats are our mini-‘sodes; the unplanned chatter that doesn’t quite fit into a format yet at times adds the most value (and laughs!). So be a fly on our wall…we hope it brings you joy! Please subscribe above, leave a review below, and share with a fellow working mom. This helps us so much! JOIN US: We are building out more spaces to connect! For now, find us: Instagram: https://www.instagra...
Chaos at Mid-Career: Why Women Aren't Set Up for Success 08.03.2022 34:55
On Ep. 21, we are joined by Teresa Tanner, Founder & CEO of Reserve Squad. As 4 in 10 women leave their positions at some point in their career, Teresa is on a mission to help women stay connected to their company and skills through Reserve Squad. We talk about how her husband stayed home with their kids so that she could continue her career in the C-suite of the 4th largest bank in the U.S....
Career Mashups are The Future of Work 01.03.2022 46:51
On Ep. 20 of Working Mom Hour, we're chatting with Connie Steele who is a future of work and life researcher. She introduces a new concept called fluidity because she says we must be fluid in the way we think and adapt both professionally and personally in order to align with the needs of today. She has also launched a best-selling book called Building the Business of You. Join us! Where to...
The Startup Born from Starting Families Later in Life 22.02.2022 34:41
In Ep. 19, Erin Quick, Founder and CEO of PairTree, details her journey to becoming a mother and launching her growing startup, PairTree, a unique matching service for expectant mothers and adopting families. More women than ever before are choosing to lean into careers before starting families. This evolution has caused an increase in need for adoption services. With the road to adoption known to...
Seeing Ourselves Without Barriers 15.02.2022 35:22
In Ep. 18, we welcome Wema Hoover, a global leader in diversity, equity, inclusion and belonging who, for the past two decades, has led DEI initiatives for some of the most influential companies in the world including Google, Pfizer, Aetna and others. Today, she runs a progressive consulting agency that enables organizations to advance DEI at each level of their employee population. We discuss obs...
Mom Brain: The Good, Bad & Amazing 08.02.2022 37:38
On. Ep. 17 of Working Mom Hour we're talking with Dr. Nicole Pensak, a Harvard and Yale trained clinical psychologist helping to change the stigma of Mom Brain. We learn how our brains evolve as we become moms, and why it's so important for us and our babies regardless of if we gave birth to them or not. We also discuss postpartum care and how to have a plan BEFORE anything goes wrong....
Chit-Chat 8: Ellie Applies to WMH, Guilt and Shame & The People You Choose 01.02.2022 24:06
Chit chats are our mini-‘sodes; the unplanned chatter that doesn’t quite fit into a format yet at times adds the most value (and laughs!). So be a fly on our wall…we hope it brings you joy! Please subscribe above, leave a review below, and share with a fellow working mom. This helps us so much! JOIN US: We are building out more spaces to connect! For now, find us: Instagram: https://www.instagra...
Unicorn Space with Eve Rodsky 25.01.2022 42:08
On Ep. 16 of Working Mom Hour, 2x NYTimes Best Selling Author of Fair Play and Find Your Unicorn Space Eve Rodsky is joins us. Eve began a national conversation about greater equality when it comes to the domestic workload after interviewing thousands of women about the invisible labor in the home. We cover the critical importance of prioritizing time for the active pursuit of creative self-expres...
Empowering Moms as Entrepreneurs 18.01.2022 33:50
In Ep. 15 of Working Mom Hour, we chat with Dr. Tammira Lucas, mom and founder of the National Association of Mom Entrepreneurs and Cube Cowork, the largest black woman-owned coworking space in the U.S., about her work to normalize and support moms as entrepreneurs by providing critical resources to serve their unique needs. Join us! Find National Association of Mom Entrepreneurs: Instagram Fi...
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