Anna Kate & Sarah May

Work Wives

Business EN ↓ 81 episodes

Divide. Conquer. Thrive. A "Work Spouse" is defined as a co-worker with whom one shares a special relationship having bonds similar to those of marriage. Having worked together in business for many successful years, Anna & Sarah can attest that this is true (all except for the benefits, if ya know what we mean...) So they're here to chat about what makes a great partnership between busy women and how to overcome the obstacles that can challenge even the most successful female partnerships. Now, more than ever, with women having so much on their plates daily and often no village to support them...

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Author

Anna Kate & Sarah May

Category

Business

Podcast website

shows.acast.com

Latest episode

May 22, 2025

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Episodes

Self-Compassion with Dr. Emily Amos 13.02.2024

In this episode, we talk with GP and meditation guru (what a combo, right?!) Dr. Emily Amos. Dr. Emily Amos's Deets: FB ,  IG  and  LinkedIn   Website  www.dremilyamos.com   She also has two other businesses called  MORE THAN MILK - where she sells online courses in mindful breastfeeding & self care for parents +  Whole Hearted Medicine - where she focus...

5 Hard Truths for Soft Souls 09.02.2024

In this episode. Sarah and Anna discuss 5 hard truths for soft souls, brought to you by Peaceful Barb . Love this ep? You'll enjoy these others: What are your Ins and outs for 2024? Please don't pity me. Win a Bali Retreat for Two here: https://theworkwives.com.au/bali-retreat-giveaway/ You can find us on the socials here (please reach out and say hi - we'd love to connect with you!): The Work Wiv...

The Habit Revolution - Our Chat with Dr. Gina Cleo 05.02.2024

In this episode, we speak all things habit with the leading expert in this field, Dr. Gina Cleo. Dr. Gina Cleo's Deets: Gina's Instagram Buy the Book - The Habit Revolution Love this interview? You'll enjoy these others: Elevate - Our Chat with Shannah Kennedy and Colleen Callander The Life List - Our Chat with Kate Christie Food Hacks with The Bondi Chefette Win a Bali Retreat for Two here: https...

Please don't pity me. 02.02.2024

In this episode, we provide an update on what's happening with Anna's child, Emmet, and his journey with Global Developmental Delay. We discuss his progress, what's next, and how we're both feeling about it. Want to hear the backstory with Emmett? Listen to these episodes: Parenting a Child with a Significant Delay An Update on Emmett How is Anna Really Feeling Win a Bali Retreat for Two here: htt...

What are your Ins and Outs for 2024? 30.01.2024

In this episode. Sarah and Anna discuss what is in and what is out for 2024. Like this ep? You'll enjoy these others: Gratitude - how to do it and why it matters Elevate - Our chat with Colleen Callander and Hannah Kennedy Win a Bali Retreat for Two here: https://theworkwives.com.au/bali-retreat-giveaway/ You can find us on the socials here (please reach out and say hi - we'd love to connect with...

The power of a boss bitch closet 26.01.2024

Sarah has done a full closet cleanout and Anna has gone and bought herself a brand new wardrobe. Find out how, what and why you should do the same in this episode. Like this ep? You'll enjoy these others: Gratitude - how to do it and why it matters Elevate - Our chat with Colleen Callander and Hannah Kennedy Win a Bali Retreat for Two here: https://theworkwives.com.au/bali-retreat-giveaway/ You ca...

Vision Boards - What they are and why they matter 22.01.2024

In this episode, we explore how to ace a vision board and set your year up on the right footing through visualisation. Like this ep? You'll enjoy these others: Gratitude - how to do it and why it matters Elevate - Our chat with Colleen Callander and Hannah Kennedy Win a Bali Retreat for Two here: https://theworkwives.com.au/bali-retreat-giveaway/ You can find us on the socials here (please reach o...

Our Chat with Shannah Kennedy & Colleen Callander 18.01.2024

In this episode, we chat with these two powerhouse women about how to truly elevate our lives. Colleen Callander is the former award winning CEO of Sportsgirl and Sussan who is now an author, keynote speaker and Founder of Mentor Me Women. Shannah Kennedy is a former Shannah and Colleen's Details: https://www.instagram.com/colleen_callander/ https://www.instagram.com/shannahkennedy/ Win a Bali Ret...

Gratitude - How to do it and why it matters 15.01.2024

Welcome to the New Year! We're sharing how we're kicking off our mindsets for 2024. Attend one of our Bali Retreats here: https://theworkwives.com.au/bali-retreats/ You can find us on the socials here (please reach out and say hi - we'd love to connect with you!): https://www.instagram.com/the.work.wives/ https://www.instagram.com/_johanna.kate/ https://www.instagram.com/sarah.may.alexander/ You c...

Character Traits, Costco Hacks and Cruise Ships 19.12.2023

It's our second last episode for the year! Attend one of our Bali Retreats here: https://theworkwives.com.au/bali-retreats/ You can find us on the socials here (please reach out and say hi - we'd love to connect with you!): https://www.instagram.com/the.work.wives/ https://www.instagram.com/_johanna.kate/ https://www.instagram.com/sarah.may.alexander/ You can also do our latest course to Spring Cl...

Cost of Living, New Year Resolutions, and Gratitude 12.12.2023

In this epsisode, we round out the year and start thinking about the year to come. Also, school's out! Our end-of-school-year lessons. Attend one of our Bali Retreats here: https://theworkwives.com.au/bali-retreats/ You can find us on the socials here (please reach out and say hi - we'd love to connect with you!): https://www.instagram.com/the.work.wives/ https://www.instagram.com/_johanna.kate/ h...

More Food Hacks - Our Chat with The Bondi Chefette (Part 2) 05.12.2023

Join us as we dive into Part 2 of our interview with Robin Jakobs, the Bondi Chefette. We ask her all sort of questions about food hacks, culinary swap outs, and other great tips and tricks to improve our nutrition while saving bank! Robin's Details https://www.instagram.com/bondi_chefette/ https://bondichefette.com/ Attend one of our Bali Retreats here: https://theworkwives.com.au/bali-retreats/...

Food Hacks - Our Chat with The Bondi Chefette (Part 1) 30.11.2023

Join us as we chat with Robin Jakobs, the Bondi Chefette. We ask her all sort of questions about food hacks, culinary swap outs, and other great tips and tricks to improve our nutrition while saving bank! Robin's Details https://www.instagram.com/bondi_chefette/ https://bondichefette.com/ Attend one of our Bali Retreats here: https://theworkwives.com.au/bali-retreats/ You can find us on the social...

We're asking each other for advice! 28.11.2023

As we gear up for the Christmas season, Sarah and Anna discuss a few quandaries and seek each other's advice. Attend one of our Bali Retreats here: https://theworkwives.com.au/bali-retreats/ You can find us on the socials here (please reach out and say hi - we'd love to connect with you!): https://www.instagram.com/the.work.wives/ https://www.instagram.com/_johanna.kate/ https://www.instagram.com/...

The Life List - Our Chat with Kate Christie 23.11.2023

In this episode, we dive into the deep end of embracing life with bestselling author and organisational wizard, Kate Christie! Kate's Details https://www.instagram.com/katechristieloves/ The Life List on Audible https://www.katechristie.com.au/ Attend one of our Bali Retreats here: https://theworkwives.com.au/bali-retreats/ You can find us on the socials here (please reach out and say hi - we'd lo...

What happens in Bali... 20.11.2023

In this episode we talk about the highs and lows of our recent retreats in Ubud, Bali! Hosted on Acast. See acast.com/privacy for more information.

Oh hey there, stranger! 16.11.2023

We're back and we've bloody missed you! In this episode, we catch up on what's been going on in our lives for the last 6 months and our plans for the next 6. Hosted on Acast. See acast.com/privacy for more information.

What is a Mommune? The new village. 12.06.2023

In this episode, Anna introduces the concept of Mommunes and the girls discuss ways in which we can make the principles of a Commune work for us in today's busy, modern society. Attend one of our Bali Retreats here: https://theworkwives.com.au/bali-retreats/ You can find us on the socials here (please reach out and say hi - we'd love to connect with you!): https://www.instagram.com/the.work.wives/...

How is Anna really feeling? 07.06.2023

In this episode, Anna clarifies some of her opinions from the last episode and corrects herself regarding her feelings about Emmett's situation. Plus Sarah shares her latest passion for juicing! Attend one of our Bali Retreats here: https://theworkwives.com.au/bali-retreats/ You can find us on the socials here (please reach out and say hi - we'd love to connect with you!): https://www.instagram.co...

An Update on Emmett 04.06.2023

In this episode, Anna shares a progress report on her son's recent diagnosis of Global Developmental Delay and the girls share their plans to head back to Hamilton Island together this month. Attend one of our Bali Retreats here: https://theworkwives.com.au/bali-retreats/ You can find us on the socials here (please reach out and say hi - we'd love to connect with you!): https://www.instagram.com/t...

How to Better Fill Your Cup 01.06.2023

In this episode, Sarah gets Anna (and our listeners!) to do a fun little activity that will help us all better fill our cup. The girls then discuss this process and how it can help us live better lives. Attend one of our Bali Retreats here: https://theworkwives.com.au/bali-retreats/ You can find us on the socials here (please reach out and say hi - we'd love to connect with you!): https://www.inst...

Embracing the Ageing Process 28.05.2023

In this episode, Sarah chats about Martha Stewart's recent photoshoot for Sports Illustrated Swimsuit Issue, which takes us on a journey down the ageing route. Anna recounts a post she saw that presents a fee structure for Stay-At-Home Parenting. Attend one of our Bali Retreats here: https://theworkwives.com.au/bali-retreats/ You can find us on the socials here (please reach out and say hi - we'd...

Our experiences in toxic workplaces 26.05.2023

In this episode, we explore our individual experiences in toxic workplace environments and the cultures that shaped our professional identities. It's a fiery one! Hosted on Acast. See acast.com/privacy for more information.

What happens when we fight? 21.05.2023

In this episode, we take a deep dive down the rabbit hole that you've all been waiting to hear - what happens when we fight?? Have we "broken up"? How do we deal with each other? We give most (if not all) of the juicy details. It's a good one! Attend one of our Bali Retreats here: https://theworkwives.com.au/bali-retreats/ You can find us on the socials here (please reach out and say hi - we'd lov...

Is ChatGPT Bad for Your Business? 17.05.2023

In this episode, Anna and Sarah discuss their experiences with ChatGPT and share some provoking thoughts and opinions on whether it will help or hinder our growth in society. Or maybe end it altogether?? Attend one of our Bali Retreats here: https://theworkwives.com.au/bali-retreats/ You can find us on the socials here (please reach out and say hi - we'd love to connect with you!): https://www.ins...

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