Clari

WORK IT LADY PODCAST- JOIN US!

Kids EN ↓ 310 episodes

Mildly comedic podcast encouraging mom's to be the best mom ever and most importantly maintain our sanity while you do it! How to stay balanced. How to instill positive qualities in your child. Life balance. Time saver tips. How to overcome challenges at every age. How to maintain your glam while being a mother. Wide range of topics in parenting, nutrition, childhood development, cooking for your family, pregnancy, newborns, toddlers, young kids & teens. Delivered in a no frills tell it like it is manner.

Author

Clari

Episodes

MY EXPERIENCE IN HOLLYWOOD IT'S HOLLYWEIRD-WRITERS STRIKE AND AI IN ENTERTAINMENT 11.09.2023 1:21:28

IN THIS EPISODE, I SHARE A FEW TIDBITS OF MY TIME IN HOLLYWOOD AS AN INDUSTRY PROFESSIONAL. IT WAS MOSTLY UNPROFESSIONAL, UNSAFE AND WEIRD. I ALSO TALK ABOUT THE WRITERS STRIKE AND AI IN HOLLYWOOD. https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm01T4Q/about https://www.pinterest.com/workitladypodcast/_saved/ https://wor...

SURVIVAL MODE LOVE-WERE YOU RAISED BY A SURVIVAL MODE PARENT? 13.06.2023 49:57

MENTAL HEALTH PODCAST MENTAL HEALTH YOUTUBE ANXIETY TRAUMA PSYCHOLOGY DEPRESSION MENTAL ILLNESS EBP https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm01T4Q/about https://www.pinterest.com/workitladypodcast/_saved/ https://workitladypodcast.blogspot.com/ https://redcircle.com/shows/work-it-lady https://www.facebook.com/Wor...

CARBS- HOW TO CUT AND MONITOR THEM FOR AUTOIMMUNE HEALTH 24.05.2023 16:10

WOMEN’S HEALTH PODCAST NUTRITION PODCAST AUTOIMMUNE HEALTH TIPS HOW TO STAY FIT DIET & NUTRITION https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm01T4Q/about https://www.pinterest.com/workitladypodcast/_saved/ https://workitladypodcast.blogspot.com/ https://redcircle.com/shows/work-it-lady https://www.facebook.com/Wo...

HOW FEMALE CELEBRITIES CAPITALIZE ON TRAUMA STOP BUYING CELEBRITY BOOKS CELEBRITY BOOK DEALS HOW DOES THIS AFFECTS US 07.04.2023 32:50

MENTAL HEALTH PODCAST MENTAL HEALTH YOUTUBE ANXIETY TRAUMA PSYCHOLOGY DEPRESSION MENTAL ILLNESS EBP Postpartum depression New parent anxiety Birth trauma Baby blues Body image issues DEPRESSION MENTAL HEALTH THERAPY MENTAL HEALTH COACH ANGER MANAGEMENT BEHAVIORAL THERAPY ANXIETY DEVLOPMENTAL DELAYS SOCIAL MEDIA ANTI SOCIAL INTROVERT EXTROVERT NARCISSIST NARCISSISM Post traumatic stress disord...

BODY SERUM REVIEW B.FRESH BODY SERUM PLANT BASED SKINCARE VEGAN BODY SERUM BEAUTY REVIEWS YOUTUBE 04.04.2023 12:11

@workitladypodcast IN THIS EPISODE I SHARE A FEW NEW BODY SERUMS I TRIED. B.FRESH IN A PLANT BASED SKINCARE, BODY CARE AND PERSONAL CARE BRAND. THE SKIN SERUMS ARE PARABEN FREE AND CRUELTY FREE. BEAUTY PODCAST BEAUTY YOUTUBER INFLUENCER BEAUTY REVIEWS BEAUTY EXPERT SKINCARE NATURAL HAIR AMAZON https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ https://www.youtube.com/c...

THE VIRGIN HAIR FANTASY JANE HARRIS BLACK FEMALE ENTREPRENEUR, LADY BOSS, BLACK BEAUTY BRANDS 28.03.2023 40:36

@workitladypodcast @TheVirginHairFantasy IN THIS EPISODE, I INTERVIEW JANE HARRIS, THE BOSS LADY BEHIND THE POWER HOUSE BEAUTY BRAND THE VIRGIN HAIR FANTASY. THE VIRGIN HAIR FANTASY IS ONE OF THE HAIR AND WIG INDUSTRY'S LEADING CELEBRITY BRAND. HER WIGS ARE WORN BY A LIST CELEBS AND SHE SHARES HER JOURNEY AND HOW SHE EMPOWERS WOMEN TO BE COMFORTABLE IN THEIR OWN SKIN WITHOUT BEAUTY ENHANCEMENT...

APOLOGIZING FOR KIDS TODDLER THE POWER OF APOLOGIZING DEVELOPMENTAL MILESTONES ACTIVE PARENTING MOM LIFE NEW MOM TODDLER 21.03.2023 21:26

PARENTING TIPS MOM LIFE NEW MOM BABY TODDLER RAISING KIDS PARENTING WITH LOVE https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm01T4Q/about https://www.pinterest.com/workitladypodcast/_saved/ https://workitladypodcast.blogspot.com/ https://redcircle.com/shows/work-it-lady https://www.facebook.com/Work-it-Lady-Podcast-...

IMMUNITY IN THE GUT-WHAT IS GALT? MICROBIOME GUT HEALTH AUTOIMMUNE ASK A NUTRITION COACH LIVE 20.03.2023 27:50

GUT HEALTH BASICS FOODS THAT HARM FOODS THAT HELP ASK A NUTRITION COACH LIVE 16.03.2023 17:55

THIS IS A SNIPPET FROM ASK A NUTRITION COACH LIVE SESSIONS THAT HAPPEN EACH MONDAY ON YOUTUBE LIVE. WE DISCUSS THE BASICS OF GUT HEALTH, THINGS WE CAN DO THAT HELP INCREASE THE HEALTH OF OUR GUT, THINGS THAT DEPLETE OUR GUT MICROBIOME. I SHARE AFFORDABLE, EASY ACCESS FOODS THAT HELP. WOMEN’S HEALTH PODCAST NUTRITION PODCAST AUTOIMMUNE HEALTH TIPS HOW TO STAY FIT DIET & NUTRITION https://workit...

POLYP REMOVAL UPDATE DID IT WORK? WOMEN'S HEALTH PODCAST, HEAVY PERIODS, FIBROIDS, POLYPS, ANEMIA BLACK WOMEN FIBROID POLYPS HEAVY PERIOD TIPS 14.03.2023 11:47

@workitladypodcast THIS IS AN UPDATE EPISODE TO MY POLYP REMOVAL EPISODE. I SHARE IF THE PROCEDURE WORKED FOR ME OR NOT AND HOW MY PERIODS HAVE IMPROVED SINCE HAVING THE PROCEDURE. IF YOU HAVE POLYPS OR FIBROIDS PLEASE GIVE THIS ONE A LISTEN! WOMEN’S HEALTH PODCAST NUTRITION PODCAST AUTOIMMUNE HEALTH TIPS HOW TO STAY FIT DIET & NUTRITION https://workitladypodcast.com/ https://www.instagram.com...

ASK A HEALTH & NUTRITION COACH LIVE HOW TO MANAGE SUGAR INTAKE FOR WOMEN SUGAR DAIRY INFLAMMATION 08.03.2023 34:35

INFLAMMATION AND SUGAR FOR WOMEN DAILY SUGAR INTAKE HOW TO MANAGE YOUR SUGAR INTAKE AND DO DIARY CAUSE INFLAMMATION? SUGAR AND DAIRY 25 GRAMS OF SUGAR PER DAY NATURAL SUGAR VS ADDED SUGAR WOMEN’S HEALTH PODCAST NUTRITION PODCAST AUTOIMMUNE HEALTH TIPS HOW TO STAY FIT DIET & NUTRITION https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ https://www.youtube.com/channel/UCZ...

GENERATIONAL EATING FOR GENERATIONAL HEALTH NUTRITION PLANT BASED NUTRITION BY CONTENT HEALTHY LIFESTYLE FOODS THAT HELP FOODS THAT HURT BY CONTENENT BLACK WOMEN HEALTH WOMEN'S HEALTH 07.03.2023 51:41

@workitladypodcast What we eat matters! Often times we pay more attention to what we feed our dogs and plants more than we feed our beautiful children, our next generation. Nutritional health is important for women, especially because our bodes grow babies and the way we feed our children at home will determine the eating habits and health of the next generation. Our genetics are largely determine...

PESTICIDES ON PRODUCE- HOW BAD IS IT REALLY? HOW TO REMOVE PESTICIDES ON PRODUCE. ASK A NUTRITION COACH LIVE 01.03.2023 25:37

PESTICIDES ON PRODUCE- HOW BAD IS IT REALLY? HOW TO REMOVE PESTICIDES ON PRODUCE. THIS IS FROM OUR YOUTUBE ASK A NUTRITION COACH LIVE SESSIONS. IN THIS EPISODE I DISPEL SOME MYTHS ABOUT PESTICIDES AND GIVE US A MORE REALISTIC PERSPECTIVE OF HOW DANGEROUS THEY REALLY ARE TO OUR HEALTH. WOMEN’S HEALTH PODCAST NUTRITION PODCAST AUTOIMMUNE HEALTH TIPS HOW TO STAY FIT DIET & NUTRITION https://worki...

THE REAL CAUSE OF POSTPARTUM DEPRESSION, PPD, CHILDBIRTH TRAUMA, MOM PODCAST, WOMEN'S PODCAST, TODDLER MOM PODCAST, MENTAL HEALTH AWARENESS, NEW MOM MOM LIFE PREGNANCY SUPPORT 27.02.2023 41:43

IN THIS EPISODE I SHARE THE REAL CAUSES OF PPD, POSTPARTUM DEPRESSION. I ALSO SHARE POSTPARTUM DEPRESSION RISK FACTORS AND HOW THESE RISK FACTORS AFFECT NEW MOMS AFTER CHILD BIRTH, TODDLER MOM AND MORE. MENTAL HEALTH PODCAST MENTAL HEALTH YOUTUBE ANXIETY TRAUMA PSYCHOLOGY DEPRESSION MENTAL ILLNESS EBP https://workitladypodcast.com/ https://www.instagram.com/workitladyp... https://www.youtube.com/c...

FIBROID CAUSES EXPLAINED-HOW TO PREVENT AND THINGS THAT CAN HELP 22.02.2023 41:07

IN THIS YOUTUBE ASK A NUTRITION COACH LIVE SESSION, WE DISCUSS THE CAUSES OF FIBROIDS. SOME OF THE CAUSES MAY SURPRISE YOU! MANY BLACK AND MINORITY WOMEN SUFFER WITH THIS CONDITION, WHICH LEADS TO HEAVY BLEEDING AND AUTO IMMUNE DISEASES. SOME OF THE CAUSES ARE PREVENTABLE BUT SOME OF THEM ARE NOT BUT REARDLESS THERE IS STILL A LOT IN OUR POWER TO HELP US FEEL BETTER. PLEASE GIVE THIS ONE A LISTEN!...

HOW THE GREASY FOODS WE EAT REACH OUR HEART ASK A NUTRITION COACH LIVE 21.02.2023 18:54

IN THIS EPISODE, WE TALK ABOUT THE AFFECTS OF GREASY FOODS ON THE HEART AND GUT. THIS WAS PART OF OUR MONDAY LIVE SESSIONS, SUBSCRIBE ON YOUTUBE TO ASK YOUR QUESTION LIVE. WOMEN’S HEALTH PODCAST NUTRITION PODCAST AUTOIMMUNE HEALTH TIPS HOW TO STAY FIT DIET & NUTRITION https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm...

29 YEAR OLD WOMAN SNEAKS BACK INTO HIGHSCHOOL - WHAT'S WRONG WITH PEOPLE? 14.02.2023 15:47

THIS IS A RANDOM EPISODE WHERE I SHARE WHAT MAY HAVE BEEN GOING THRU THIS WOMAN'S MIND AND A SIMILAR EXPERIENCE I WITNESSED IN HIGH SCHOOL. MENTAL HEALTH PODCAST MENTAL HEALTH YOUTUBE ANXIETY TRAUMA PSYCHOLOGY DEPRESSION MENTAL ILLNESS EBP https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm01T4Q/about https://www.pinte...

RELATIONSHIP CHAT WITH A RELATIONSHIP COACH WOMEN'S PODCAST, BLACK FEMALE DATING ADVICE MARRIAGE 06.02.2023 32:40

THIS IS A LIGHT HEARTED CHAT ABOUT SOME CHARACTERISTICS OF WHAT A NORMAL RELATIONSHIP CAN LOOK LIKE. i VERY MUCH ENJOYED THE CHAT WITH SAMANTHA. SHE'S A TOXIC RELATIONSHIPS RECOVERY COACH AND SHARES A FEW GREAT POINTS WITH US. @workitladypodcast MENTAL HEALTH PODCAST MENTAL HEALTH YOUTUBE ANXIETY TRAUMA PSYCHOLOGY DEPRESSION MENTAL ILLNESS EBP https://workitladypodcast.com/ https://www.instagr...

JANUARY IPSY BAG REVIEW, BEAUTY BLOGGER, BEAUTY YOUTUBE CHANNEL, BEAUTY PODCAST, SKINCARE YOUTUBE 30.01.2023 21:22

IPSY BAG UNBOXING IPSY BAG REVIEW BEAUTY PODCAST BEAUTY YOUTUBER INFLUENCER BEAUTY REVIEWS BEAUTY EXPERT SKINCARE NATURAL HAIR AMAZON https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm01T4Q/about https://www.pinterest.com/workitladypodcast/_saved/ https://workitladypodcast.blogspot.com/ https://redcircle.com/shows/work-it...

DID BEYONCE SNATCH BABY BLUE? HOW MUCH DO BEYONCE AND OTHER CELEBS MAKE FOR PRIVATE PERFORMANCES 28.01.2023 18:24

THIS IS A FUN RANDOM EPISODE ON Beyoncé's DUBAI PERFORMANCE AND A FUNNY ON STAGE MOMENT IN MOM LIFE. I ALSO SHARE HOW MUCH SOME CELEBS HAVE MADE ON PRIVATE PERFORMANCES. DISCLAIMER(HOW MUCH THEY MAKE IS REALLY ANNOYING) https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm01T4Q/about https://www.pinterest.com/workitlady...

I LET MY KIDS BE BOARD FOR A WEEK- HERE IS WHAT I LEARNED PARENTING TIPS MOM LIFE NEW MOM BABY TODDLER RAISING KIDS PARENTING WITH LOVE HOW TO RAISE KIDS 23.01.2023 20:26

NURSE STRIKE NYC NURSE SUPPORT PATIENT ATTACKS NURSE MENTAL HEALTH FOR HEALTHCARE WORKERS HOSPITAL 16.01.2023 48:55

WE NEED TO SUPPORT OUR NURSES, DOCTORS AND HEALTHCARE WORKERS. IN THIS EPISODE, I SHARE WHAT NURSES AND HEALTHCARE WORKERS ARE EXPERIENCING IN THE WORKPLACE AND WHAT WE CAN DO TO HELP. MENTAL HEALTH PODCAST MENTAL HEALTH YOUTUBE ANXIETY TRAUMA PSYCHOLOGY DEPRESSION MENTAL ILLNESS EBP https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ https://www.youtube.com/channel/UCZCTvs...

LIQUID B12 SUPPLIMENTS WILL END YOU GIRL! DOES LIQUID B12 GIVE YOU ENERGY? 11.01.2023 44:01

IN THIS EPISODE, I SHARE FACTS ON WHY LIQUID B12 SUPPLEMENTS WILL NOT BENEFIT THE AVERAGE PERSON AND WILL CAUSE MORE HARM TO YOUR BODY THAN GOOD. WOMEN’S HEALTH PODCAST NUTRITION PODCAST AUTOIMMUNE HEALTH TIPS HOW TO STAY FIT DIET & NUTRITION https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm01T4Q/about https://www.pi...

FEMALE BUSINESS OWNER INTERVIEW FEMALE ENTREPRENEUR WOMEN IN BUSINESS SUCCESS STORIES SMALL BUSINESS 27.12.2022 21:30

https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm01T4Q/about https://www.pinterest.com/workitladypodcast/_saved/ https://workitladypodcast.blogspot.com/ https://redcircle.com/shows/work-it-lady https://www.facebook.com/Work-it-Lady-Podcast-101850135000021 https://podcasts.apple.com/us/podcast/work-it-lady-podcast-join-us...

BENEFITS OF NATURAL HAIR CARE VEGAN HAIR CARE 4C HAIR NATURAL HAIR PODCAST NATURAL HAIR YOUTUBE 19.12.2022 41:40

@WORK IT LADY PODCAST IN THIS EPISODE I INTERVIEW THE OWNER OF https://www.nownostalgia.com/ WE DISCUSS THE BENEFITS OF VEGAN HAIR CARE AND HOW TO MAKE THE TRANSITION. WE ALSO DISCUSS HAIR LOSS AND IT'S CAUSES. BEAUTY PODCAST BEAUTY PANEL PODCAST BEAUTY PRODUCT REVIEWS PODCAST HAIR CARE PRODUCTS PODCAST FOR BEAUTY TIPS BEAUTY YOUTUBE CHANNELS HAIR CARE REVIEWS PODCAST SKIN CARE REVIEWS POD...