Cyndy Sherwood
Words for the Journey
By offering practical thoughts based on biblical truth, “Words for the Journey” is helping listeners find their way out of dark places, so they can begin to live in the light of Christ.
Author
Cyndy Sherwood
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
How To Be Effective and Avoid Pitfalls 11.05.2021 20:13
It is hard to watch someone we care about go through hard times. Trying to figure out what to say, and how to say it can be tricky. How can we be there in a helpful and positive way? Cyndy has a lot to say on what to do and not to do, pulling from her own experience with loss and grief.
Encouragement for the Journey 27.04.2021 16:24
This life is a hard journey. There’s a reason why this world doesn’t feel like a good fit, one Scripture addresses. But if we’ll remind ourselves of the promises of heaven, it will help us maintain today. Cyndy has 3 tips and 3 promises to encourage us while we’re still here.
Priorities for Every Christian 20.04.2021 18:26
When we have pain and problems, we tend to gravitate toward anything but God. God ask us to keep him first. If we’ll pay attention to the basics (seeking God, fellowship with Christians, prayer, and Scripture reading), he will richly provide for our needs, guiding us with love and power.
Taking Control of Our Thought Life 13.04.2021 16:29
It’s no fun when our mind continually replays tormenting thoughts. However, we can take control. In this podcast we will discover how to get the bad stuff out of our head and replace it with healthy thinking. With God’s weapons, we can fight and win these mental battles.
Grieving Basics 06.04.2021 19:33
Grieving is one of the most important parts of the healing process, but also the part most often misunderstood and skipped. Grief is sneaky, sometimes showing up in unusual ways. Learn how to recognize and value your grief, what to avoid, and what to do when it shows up.
Forgiveness is Good for the Soul 30.03.2021 17:56
While it goes against our human grain to forgive, there are many compelling reasons to do so. Forgiveness brings good health, freedom, and closeness with God. We will dispel common misconceptions about what forgiveness means and dig into many of the benefits of complying with this fundamental directive.
Beliefs, Actions, Thoughts, Words, and Feelings that Match 23.03.2021 17:29
The purpose of our life is to serve God and glorify him in everything we say, do, and think. Getting these areas to line up is hard work and requires true beliefs and healing for our wounds. The effort is worth it because it leads to the best life possible.
Trust, Commit, Rest, Wait 16.03.2021 18:04
After we begin to heal and realize we don’t want to be a victim anymore, we need to learn new ways of doing things. How can we live healthy and successful lives? God gives us four helpful steps to do this in Psalm 37: Trust, commit, rest, and wait.
Do Justly, Love Mercy, Walk Humbly: Where is Justice 09.03.2021 17:56
After we begin shedding the victim identity, we need something to put in its place. Micah 6:8 provides a great starting place, three standards that will guide us in any situation. Justice, mercy, and humility are not hard to understand, but very challenging to follow.
Living in the Promised Land 02.03.2021 17:34
Receiving God’s healing in our life is wonderful, but it isn’t the end goal. Healing is just a means toward a greater end which is to finally live the life we were created for, as the person God made us to be. He has great plans for us, but we need restoration before we are ready.
Healing Our Relationship with God 23.02.2021 16:38
It’s every person’s tendency to justify their sin and shy away from confession, but we’re really hurting ourselves in a tremendous way when we do this. God’s plan and intention is never to shame us, it is to relieve us of guilt, setting our mind and heart free. It’s for us—not for him!
Defeating the Enemy 16.02.2021 18:24
No one wants to contend with Satan, but we don’t get a choice about that. We only get a choice about standing up to his lies, living in the truth, using our God-given weapons, and get healing for our wounds. Find out how you can gain victory in your life.
Finding Good in the Midst of the Hard 09.02.2021 17:22
While it is true our season of healing in the wilderness is challenging, that’s not the whole story. This season also includes many blessings, including growing intimacy with the Lord. Find out where joy can be found, as well as things you can do to make your life brighter.
Understanding the Wilderness Season 02.02.2021 16:55
In order to pass from our old life of bondage and enter into our new life in the Promised Land, it is necessary we travel through the wilderness. We will learn how to avoid some of the mistakes the Israelites made, mistakes that made this season harder and longer.
Why is it Hard to Leave Our Bondage? 26.01.2021 16:34
Are you stuck? So many settle for an unsatisfying life because it’s familiar and they are afraid to trust God to take them to something better. In Isaiah 43, God reveals his deep love for us and his plan to take care of us all the way to the Promised Land. His love will keep us moving forward.
Self-Acceptance: Part 3 Victim Identity 19.01.2021 16:19
The road to self-acceptance requires some effort, as well as an understanding of the truth, but it is worth it. Self-acceptance makes it possible to live in peace with ourselves and experience the best life possible, the life we were created to live.
The Lifestyle: Part 2 Victim Identity 12.01.2021 18:10
There are two types of members in the “Victim Club,” the passive victim and the aggressive victim. Find out which type you are, and how you can resign from the club by examining your false beliefs about yourself and about God. This is one club you don’t want to belong to.
We Are Good Stuff: Part 1 Victim Identity 05.01.2021 17:54
Too often we have allowed our self-worth to be defined by the bad things that have happened to us, along with the poor choices we’ve made. And as such, have come up lacking value. Find out how you can shed the lies and begin enjoying the person God made you to be.
Anger 22.12.2020 17:53
Anger can interfere in our life, causing problems to others and ourselves. However, if we aren’t aware of the wound underneath our anger, we probably won’t be able to resolve it, only manage it. Find out how you can get rid of your anger, every time it shows up
Meeting the God Who Sees Me 15.12.2020 17:04
Changing a false identity or victim behavior begins by seeing God for who he truly is and seeing the inestimable value of ourselves. God gives us a real-life example of this miracle in the story a Hagar. No one valued her until the day she met God while running away from her life.
Lessons From Nehemiah 08.12.2020 18:21
Our perspective has a great deal to do with our success or failure. Nehemiah relied on the Peak Perspective, God’s way of viewing matters, and so was part of a great accomplishment. We, too, can be part of God’s plan, if we will look at him, not our circumstances.
Examining the Tension Between God’s Sovereignty and Our Free Will 01.12.2020 18:37
If God’s Word is true, and he loves us enough to let his Son die for us, and he holds all power, then why do we experience so many painful things? Who is really responsible for the problems in the world and the pain in our life?
Hope for Healing the Worst Wounds 24.11.2020 18:03
Certain wounds, like sexual abuse, do incredible damage to our heart, mind, body, and soul, as we see in the story of Tamar and Amnon. Even so, the Lord can and will heal us, if we’ll allow him to do so. Healing begins by laying a truthful foundation in our beliefs.
Cyndy Marriage Talk 20.11.2020 13:23
Cyndy Marriage Talk
Understanding the Wounds and the Remedies 17.11.2020 17:14
It is easy to fling around the term “healing,” but what exactly do we mean? Our podcast today will bring clarity while we learn to dissect our wounds. Find out the four places affected by our wounds and the corresponding remedies so you can find complete healing
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