Word of the year

Soo delighted to feel soo at home with myself and my inner clock

Learning how to be soothed in my inner hibernation

I am soo hapoy to feel settled and validated after finding resources to explore the mental, emotional, spiritual shifts in women throughout feminine cycles ( not just the physiological changes). For reference: Yoga for women (the menstruation slides I referenced in the podcast) https://www.youtube.com/watch?v=Cb0z4vTuPyo

Beginning to talk about the truth about menstruation

I am soo delighted to spend time with my elders. It means soo much to me to just sit and soak intheir words from above and just allow for my heart and mind to consider, question and come to my own understanding of my path to find “the things of my soul” moving forward

Learning how to have a positive attitude while cleaning up- instead of crying about it every time

Blessings come from making the next good choice

Grateful for the process of talking that allows me to allow for my focus to grow into something that brings me to a place where I want to be

Learning how to bre grateful for my day and finding gratitude for the tozzies of the day and also finsing the honesty of the reality of how hard it is for me to not feel motherly support

Learning how to be ok that I don’t have all the answers but being willing to keep trying anyways

Happy to get back into the flow

Im excited for the opportunity to grow in building Yoga to Christ and getting more specific about my DIY, DWY, and DFY

Getting excited to allow for the delight of the day to trickle into the rest of the week

Doing dishes while processing how to be grateful for all the small and big things in my life. Reflecting on how I give everyone around me soo much grace to be human and giving myself the acceptance, compassion and permission to also be human

You know how some people are such big sports fans that they schedule time set aside to watch their favourite teams? This is the level of energy and enthusiasm that I have in watching General Conference. I love being connected with these people who are my elders.

Remembering my troubles with being grateful and forgiving as a teenager and letting go of my prode to be humble enough to want to believe that I could soften up and try to make something even more beautiful moving forward

Feeing grateful for this song that has helped me refocus on my purpose many times when I have been frazzled

Remembering the hoys of songing the Efy medley and wanting to get good at this song to sing along with piano

Dysfunctional to Hopeful

Beginning the day a little pessimistic, but finding my enthusiasm for my dreams anyways and wanting to help others achieve theirs

Who will win? My ponderings on my journey to clean as i clean my bathroom

Learning to be lighthearted about tense problems to solve and learning to give ntself baby stepsvto get there. From spouse stench to self stench.

Gratitude for the beginnings of habits that have stuck with me and continued to help me and others consistently

Growing my desires to maintain my daily practice in a way that is hapoy healthy and productive for everyone 😌

Growing up