Fifi Buchanan

Wonderfully Made

Education EN ↓ 230 episodes

The Wonderfully Made podcast provides tips to live a more balanced and fulfilled life by improving daily habits, self reflection, and pursuing wellness. Fifi Buchanan, the host is also owner of the brand The Divine Hostess.

Author

Fifi Buchanan

Episodes

10 Ways to Get Better Rest at Night 12.08.2016 9:58

Let's face it-- getting enough rest is a challenge! I am sharing my top ten tips for getting quality sleep at night. I recommend that you try them for a few weeks and see if you get results.

Episode 4: What It Takes To Grow | Wonderfully Made Podcast 29.07.2016 6:32

In this episode I discuss the value and purpose of storms in our lives and how the experiences of going through a storm can help us grow and progress.

Episode 3: Natural Ways To Boost Energy | Wonderfully Made 21.07.2016 11:01

In this episode, I share my top 10 tips for naturally boosting your energy. Even with a full night of rest, many of us find ourselves exhausted with more than half the day left to take care of all of our responsibilities. These tips are techniques I use to ensure I have the energy needed to take on my days.

Episode 2: Surprise Yourself. Why You Should Be More Spontaneous | Wonderfully Made Podcast 14.07.2016 6:25

In episode 2 of the Wonderfully Made Podcast, I discuss the many benefits of being spontaneous. Though it may seem contrary, being spontaneous has a strong connection to being mindful, intentional, and constantly growing.

Episode 1: Why Social Media Breaks Are Necessary and Good for You 07.07.2016 7:22

This is the first episode of Wonderfully Made, the lifestyle podcast which promotes living a healthy and fulfilled life. Episode one deals with why you should take breaks from social media-- especially if you are a business owner or content creator. There are ways to take these breaks and still be very professional about it. I hope you enjoy this podcast. Make sure you subscribe!