Women Who Sarcast

Real Deep Sh*! is having an identity crisis. Does Kathy continue on the path she paved in 2020? Or does she pick up that fork in the road and create a RDS 2.0 that's less intense with lighthearted topics? To answer these questions, we need to hear from you! Send WWS your ideas, comments, concerns, advice, and creative genius to www.womenwhosarcast@yahoo.com . Or find us on Instagram and Twitt...

Are you blankly staring at a blank piece of paper waiting for your pen to write some profound New Year's resolutions? Do you stay awake at night wondering "How can I be better in 2021?" Well, crumple up that piece of paper and wonder no more. Kathy and Sheilani are here to tell you what New Year's resolutions they aren't making for 2021 and give a history lesson as to who...

Do you ever feel stuck, stagnate, or just plain fearful? Nancy Burger, fear strategist and author, is wearing her hip waders and has a shovel at the ready to get down and dirty on WWS to discuss what F.E.A.R. means to her and how we can all experience courageous living. Tune in and find out what vegetable is needed to peel away the fear! You can find Nancy Burger at www.nancyrburger.com .  If you...

Author Glenda Hoon Russell discusses her new book "The Status Foe," how self-awareness is the new super power, and that adults need to get back to being curious (and not be so serious). You can find Glenda Hoon Russell at www.thestatusfoe.com .  If you enjoy Women Who Sarcast podcast, please consider leaving a review.  Follow WWS on Instagram and Twitter @womenwhosarcast. Email us at wom...

Leann Harris, host of The Shelf Aware Books podcast, is back on the show to highlight a few nonfiction books for your 2021 reading list. We also talk about ACT (acceptance and commitment therapy); what it means and how we can implement it into our lives. Tune in and learn about the books: You Matter: Learning to Love Who You Really Are by Matthew Emerzian Why Bother? by Jen Louden Be Mighty by Jil...

The year started very zen-like with kundalini yoga, a pilgrimage, and the beginning of new friendships. The year ended with a purge, the stars, and the distractions that hold us hostage. Tune in and find out what's to come on Women Who Sarcast in 2021! Thank you to everyone that listened to and supported Women Who Sarcast podcast! I am grateful to have you along for the ride. Here's to a...

Are you ready to bid 2020 adieu? What end of the year ritual do you practice and does it involve fire? Kathy and Sheilani perform a purge of sorts to prepare for 2021. Tune in and find out what corporate jargons are on the list as well as what Sheilani is sick of having (it rhymes with vroom) multiple times a day.  Follow us on Instagram and Twitter and email us at womenwhosarcast@yahoo.com. Becom...

Astrologer, linguist and author, Crystal Warren, teaches us about  the stars and planets. She talks about what it means to have your birth (or natal) chart read and how it's a guide for you and your life path. Crystal also gives some insight into 2021, the Aquarian age.  You can find Crystal Warren at insightfullycrystal.com .  We love our listeners and want to hear from you! Send us your fee...

Put on your galoshes for this episode of WWS because Tina and Hillary, of The Muck Podcast, are talking to Kathy about dirty politicians and the trail of muck they leave behind. Tune in and learn why their favorite episode involves Prozac, an in-home brothel, sex tapes, and a local deacon. Smells like sex and hypocrisy.  You can find The Muck Podcast here. We love our listeners and want to hear fr...

When was the last time you told yourself a little white lie like: “Oh, you’re doing just fine“ or "It’s a means to an end“ or "It could be worse?" Tune in and learn how you can improve your mental and physical health by practicing radical self-honesty. Looking to be part of a sarcastic community? Look no further! Become a Women Who Sarcast patron at www.patreon.com/womenwhosarcast ....

Do you remember BandAid, Styx and Oran "Juice" Jones? If not, Sheilani and Kathy take you down the rabbit hole of cheezy 80s music and deep dive into their lame song lyrics. Listen (or fast forward) to the end to hear Sheilani's musical surprise!  So, put those ear buds in, crank that car radio, or blast that boom box and sing along with us! Follow us on Instagram and Twitter and em...

What is the Science of Mind? What are the Centers for Spiritual Living? Rev. Gayle Dillon talks about her journey to becoming a minister, teaches us about Science of Mind, a new thought philosophy, and suggests taking five minutes a day to be still. Tune in and learn how this philosophy is for spiritual seekers of every faith. You can find Rev. Gayle Dillon at genesiscsl.org , Facebook, and Instag...

Do you NaNoWriMo? Vanessa Eccles, published author and host of Fabled Collective podcast, joins Kathy to discuss National Novel Writing Month. Both of them have written and published books after participating in NaNoWriMo. Tune in and find out the history of NaNoWriMo, tips on how you can overcome writer's block, and steps you can take to start writing that book you've always wanted to w...

Are you smelling pumpkin spice in the fall air? Have you packed away your "whites" to make room for comfy, cozy sweaters? Tune in and find out the dark truth about daylight saving time, how your circadian rhythm can be affected, and what you can do to reset it so you get your groove back! We love our listeners! Looking to be part of a sarcastic community? Look no further! Become a Women...

Kathy and Sheilani get deep and spooky when talking about Big Foot, UFOs, and other paranormal activities. Do you believe? Is the Truth Out There? Tune in and find out how crop circles are made and how sound frequency can alter your brainwaves.  We love our listeners and want to hear from you! Send us your feedback at  womenwhosarcast@yahoo.com. Become one with your sarcasm and  SUBSCRIBE  whereve...

Comedian Carollynn Martin throws a few punch lines and talks with Kathy about how she handles a crowd of crickets, who her idols are in the comedy world, and what the road of comedy looks like for the future. Tune in and laugh! You can find Carollynn Martin on TikTok, YouTube, Instagram, and Facebook. We love our listeners and want to hear from you! Send us your feedback at  womenwhosarcast@yahoo....

Back by popular demand! This episode was originally on the airwebs in March 2020. Give it a listen! Is Starving Artist Syndrome a real thing? Kathy and Sheilani chat about the myths of the syndrome, what starving artists believe about themselves, and ways you can support those creatives in your life. More importantly, find out what one word Sheilani absolutely despises (hint: it's around the...

Did you know that thoughts are things and that you can attract whatever you want into your life? Rejys Cowan, holistic lifestyle coach, essential oil educator, yoga instructor, and host of the Spiritual Shit You Need to Know podcast, joins Kathy to discuss the Law of Attraction. Tune in and learn how to start practicing the Law of Attraction so all that you desire shows up in your life!  You can r...

Boredom. It's a part of life but it's not all bad. Did you know that your mind NEEDS to wander and daydream? Tune in and learn about how boredom can help your mental health, increase creativity, and aid you in pursing goals.   We love our listeners! Looking to be part of a sarcastic community? Look no further! Become a Women Who Sarcast patron at  www.patreon.com/womenwhosarcast . Someth...

It's September and we all know what that means: back to (home) school! Even though Sheilani and Kathy don't have kids, they share their tips for parents who are home schooling for the first time. Not sure what to do for PE class? Are your kids "passing notes" during their virtual social studies class? Did the fridge lightbulb burn out because of it being constantly opened throu...

How do you tell a story? Do you take the express lane or the scenic route? Dawn Fraser, a performer, educator, and TedTalk speaker discusses how we can create memorable and thought provoking stories for our podcast, business, and personal development. Tune in and find out what sport her twin brother, Duane, plays in the Special Olympics! You can find Dawn Fraser at www.dawnjfraser.com and on her F...

Carolyn Cohen, health coach and host of Wellness While Walking podcast, joins Kathy in discussing crazy azz wellness trends people have tried and are doing on a regular basis. Cow Cuddling? Werewolf Diet? Jade Egg? Cotton ball Diet? Tune in and discover the wackiness of wellness as well as the key to living a healthy life! Follow us on Instagram and Twitter or email us at womenwhosarcast@yahoo.com...

Can we talk about narcissism in podcasting? Podcasters definitely put themselves out there in some sort of limelight with a bit of expectation that people will listen to their show and comment how their show has affected them. Is that being narcissistic? Tune in and find out what prompted Kathy to have this conversation and learn a new catch phrase. We love our listeners! Looking to be part of a s...

In this episode of Breakin' It Down, Sheilani and Kathy discuss all things '80s music. Sheilani shares how her older sister hogged the tape recorder and how she listened to the same Lisa Lisa & Cult Jam song over and over again on a trip to NYC. Kathy had rock n' roll songs taking her down memory lane with a little bit of AC/DC. There's also a little surprise in the beginni...

Sasha O'Hara, author of adult coloring books such as Calm the F*ck Down, Cheaper Than Therapy, Cheer the F*ck Up, and I F*cking Love You, shares her earliest memory of being snarky, how the coloring books came about, and gives advice to those who don't appreciate sarcasm (hint: bring your plastic pail and shovel).  You can find Sasha at www.sashaohara.com, Facebook, and Instagram. Her bo...