Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

Happy Friday the 13th! Yesterday (September 12th) I turned 39 years old and I had some thoughts going into it. The main thing on my mind was...how can I use this final year of my 30's to best prepare and get things in order so I can enter the next decade of my life with clarity and chance for success? Upon thinking about it I realized it's a balance between getting things ready/planning and trusti...

Life is full of (perceived) mysteries & surprises. And they all seem like crazy coincidences until you get onto your Spiritual path. Then you realize that it's all just beautifully orchestrated synchronicities reflecting your frequency. What a fun and wild ride life can be! This is the exhilarating theme of my beautiful guest today, Alejandra Brady, author of I Just Can’t Make This SH!T Up!; O...

“Remember: despite how open, peaceful and loving you attempt to be, people can only meet you, as deeply as they’ve met themselves,"  Matt Kahn I feel like I had a bit of a hard time putting this topic concisely into a discussion around honoring your self and releasing fear of judgement, yet I tried. Hopefully something helpful came through! After being in a few situations we're I felt a little out...

Giving no f*cks has been quite the buzz phrase for awhile. And while I don't usually care for buzz words, I had to give my 2 cents on the whole "No F*cks Given" era as I believe I'm beginning to walk into mine, and it's glorious! And it got me thinking; what has changed and what got me here? And after reflecting on this I wanted to share it with all of you. Realizing that it's so often the experie...

If you've been listening to the show regularly for the past few months then you have heard me speak of the amazing healer I've been working with, Dr. Jolyn Sparling. Jolyn is a beautiful and calming presence who can put you at ease and guide you with honesty and subtle humor towards the state of being that you deserve to experience. Jolyn is a doctorate of Naturopathic Medicine, certified breath c...

Happy September & New Moon in Virgo! This moon has a lovely, calming energy and lucky for us because it is wedged between Mercury Retrograde and the upcoming eclipse season ( which kicks off on my birthday, September 12th!) These next 10 days can be an opportune time to check out a bit from life and check in with yourself. Find some time and space to embrace Hermit mode and perhaps have a hear...

“To be uncertain is to be uncomfortable, but to be certain is to be ridiculous.” —Chinese proverb” "Only fools are positive." -Batty, Ferngully It is a not so pleasant reality of life that we cannot know for sure how things will turn out. Will we get the job? Will the guy call? Will this move work out? How will this conversation go? it can be very challenging not to fixate on wanting absolute reas...

Don’t worry about what the world needs.  Ask what makes you come alive and do that, because what the world needs is people who have come alive, Howard Thurman I welcome back a dear friend on the show this week for a fantastic round two together to explore the depths of self love, taking the call, and speaking your truth. Ryane LeCesne was on the show last year and we had an awesome conversation ba...

It's time again for a little refresher on the Women Waken motto for 2024, FOCUS ONLY ON WHAT YOU WANT. That's right, the good old Magician in the Mirror message that came to me right at the turn of the year and has stuck with me so I have to keep sharing it with you all. Today I was reminded of that message as I looked around at my life right now and felt so much gratitude for what I saw. And anot...

It's Virgo season, ya'll! I'm just a little bit excited and not just because it's my birthday season. I always enjoy the grounding & cleansing energy of this time of year. Closing out the Summer and moving into the Fall. Savoring beautiful moments and connecting with the forest floor and our own grounded sense of self and connection with Mother Earth. Life seems to slow down a little and it's...

If you've been listening to my show for awhile then you've likely heard me speak about my experience of being bullied as a teen and young adult. It's a matter which is near and dear to my heart and one that I try to bring awareness to any chance I get. Which is why I was so excited when my dear friend and previous guest on the show, Amy Adams, shared that her cousin literally wrote and created a p...

Happy Super Full Moon in Aquarius! This is a big one folks! And this moon is coinciding with Mercury Retrograde which is now in the sign of Leo. The combination of these two fixed signs, Leo & Aquarius, allows us to feel some fortitude and clarity around our purpose and what we desire to achieve as well as to see the bigger picture of what we can create and manifest. Bringing us to a place of...

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ― C.G. Jung Is it true that our thoughts create our reality? Do our beliefs replay so frequently in our minds that they can manifest physically in our bodies? If you ask me and many other healers, psychologist, & spiritualists the answer is yes. What manifests in our lives and in our bodies is a dir...

Dragons, Lions, Panthers....Oh my! Recording this episode with the bad ass Sacred Rebel, Kristin Quattlebaum, certainly brought some powerful energies. Kristin is a purpose guide + healer who gives a damn about helping closet visionaries to activate fulfillment, freedom of expression + the courage to be who TF they are. She stands for alignment + the courage to be who we are meant to be, self-hono...

8/8/ (2+0+2+4) 8 Lion's Gate Portal! The mighty Lion alignment is upon us once again. Yet this year with an even more powerful punch of cosmic energy. As we end up with the powers of 888 working with us (see equation above) This portal is known for being a time when manifestation & fulfillment of desires are enhanced. There can be profound Spiritual growth during the time that the portal is op...

It is alway fun to have a fascinating, multifaceted guest on the show. With a rich story and a plethora of gifts to share about. My guest this week has lived all over the World and has worn many hats in her 30 plus year career. Reverend /Dr. Darlene Williams-Prades is a professional  Relationship coach,mediation mitigation strategist,  couples coach, leadership coach for small businesses, , Air Fo...

The New Moon in Leo is taking the focus in another episode, and isn't that just so Leo!? And as Leo season roars on, what better time to think about working to develop our strengths and confidence. And I don't mean how well you perform at work or how physically fit yu can get. I'm talking about Divine gifts and strengths that are unique ONLY to you and are imperative to be seen and embraced to rai...

Happy New Moon in Leo! Happy August! Who's ready to let you inner Lioness ROAR? Yet wait just a minute, aren't we also entering into a Mercury Retrograde on the same day? Yes. Yes we are. Yet, believe it or not, this is a good thing. No, really, it is. And I'm going to tell you why. On August 4th when the new moon rises in the realm the fire sign of Leo— boosting everyone’s confidence and inspirin...

The desert Queen and I have teamed up again to bring you a colossal, much needed episode on a topic that could use some more time in the spotlight. Hayley Ebersole joins me once again because she's awesome and we knew we had to get into the subject of the Sister Wound together. As two Women focused on our personal spiritual growth and offering guidance and support to others on their journey, we bo...

I had some fun synchronicities pop into my life this past week so I decided to do another episode focused on honoring the unexpected coincidences that we experience. Whether it's seeing your name somewhere surprising or running into someone in an unusual place, there truly are no REAL coincidences and many of these events are orchestrated by our angels and guides to offer us confirmation that we a...

I'm recording today from my fabulous new home for the next 3 months; a cabin on a farm! Very excited to be in this beautiful, healing space to enjoy life with my furry little girl. After getting back from my 3 week road trip to Chicago, I jumped on a call with the wonderful healer I've been working with, Jolyn Starling. After updating her on life she guided me through an inner child exercise that...

Dating, love, and relationships are always some of my favorite topics to dive into. Especially for Women, the journey of dating can reveal so much about our wounding, healing, and desires. So I figure having a regular dating coach on the show could be a fabulous addition! My guest this week, Lilli Bewley, is a Dating Coach for Finding Love with over 10 years of experience in personal development....

As we begin to regard our lives as a sacred opportunity to experience all the glorious aspects of the Divine, we begin to see that there truly is no such thing as a negative event. I know...that sounds ignorant or unrealistic yet if you take some time to sit with it, in your soul you may feel that it is true. Every single thing you go through allows you to understand yourself and the Divine in a n...

When you're lost in the desert, even the tiniest sip of water will feel like the most glorious gift from the heavens. Why? Because you're deprived. You have a deep need and desire for something that you haven't had any of for a long period. This yearning can be experienced emotionally as well as physically. When we long for connection, acceptance, approval, belonging, love, praise, or other soul-b...

Combine the words "Sex" & "Magic" and you're going to get people's attention. Sex Magic! What a fantastic phrases! Yet...what exactly does it mean? My guest this week,  Liz Peterson, joins me this week to clarify what this fabulous thing called Sex Magic is all about and how we can begin to work with it. Liz is a trained Intuitive Energy Healer, Reiki Master, Spiritual Coach, Psychic Oracle, a...