Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

I had the distinct pleasure of reading an advance copy of author Jane Wilson's remarkable book, Wise Little One. I started it over the Summer and thought I'd read it over the course of a month or so. However, I became so enthralled by her story, i couldn't put it down. If you've listened to many episodes of my show, you know that I'm a big fan of inner child work and the benefits it provides. Jana...

" If you have built castles in the air, your work need not be lost; there is where they should be. Now put foundations under them." Henry David Thoreau Getting into our dream space of visualizing and imagining what we hope to be, do, have, and experience is of utmost importance. It is after all, the birthplace of everything that has ever come to be in our World. It is true of all things that first...

The devastating, hurtful, and heartbreaking things that happen to us need to be seen, acknowledged, grieved, and heard. This is critical for us to begin to heal and learn to feel safe and secure despite what has happened to us or how our lives may have been forever changed. Yet, when we get stuck in the shock stage, unable to believe or comprehend what has occurred, we develop the mind set of bein...

It's often perceived that self love, confidence, and esteem is developed instantaneously & happens if we want it badly enough. The reality is that if we really want it we can have it ,yet it takes effort and focus. We must work to shift the patterns & beliefs that got us into the undesirable state of self criticism, depreciation, & loathing in the first place. My guest this week, Caleb...

Shame is an insidious force. Born of fear, embarrassment, and regret, shame festers in our emotional bodies to create core false beliefs about ourselves. These beliefs then guide our actions and create insecurities, doubts, low self-esteem which can lead to the development of addictions, unhealthy cycles, and destructive behavior. Do you see how powerful of a force that shame can be? The damage it...

It's an unfortunate reality that most people struggle to love themselves. In the type of World that we live in, which is predominately focused on externals, it can feel like there are 100 reasons a day to feel like we're not good enough and seemingly minimal proof that we are lovable. Let alone positive messaging or encouragement for an inner knowing that we are inherently unconditionally lovable,...

There are some guests on this show that take us up, out of the atmosphere, and into the cosmos. Where we explore galactic gifts and potentials of light workers, healers, Starseeds, mediums, psychics, & Divine Rebels who bring forth new ways of existing on the planet. Candice Rebello is an Angel Rebel, it's literally what her name means! She is here to shake things up and bring people onto thei...

On last Friday's Identify & Heal solo episode, I offered some guidance on establishing boundaries with intimacy and connecting with our Divine Feminine sexuality. After recording I realized I wanted to drill down further (pun intended!) and share some specific tips on how to really get into your space of Feminine sensuality, ecstasy, and intimacy. How do we get to know what we like and how we...

For Women it can be difficult at times to connect with, trust, and understand our sexual desires. For so long we've been told what we're "supposed" to want and not want. what were "supposed" to do and not do. Yet the truth is that we are free to conduct ourselves sexually however we want. The question is, how do we want it? What do we desire, enjoy, and feel safe and secure with doing sexually? An...

We're all dreaming of our True Love coming into our lives, if we haven't already met them. Yet for many of us, rather than finding True Love we find ourselves getting into one unhealthy relationship after another where we don't feel honored, respected, or fully seen. Nor are we truly conducting ourselves at our bests. So, what's the deal? Well today's guest, Author & Clinical Trauma Profession...

Happy Autumn Equinox, Super Full Moon in Aries, October, & Eclipse season! Ya, there's a lot going on right now. SO I wanted to do an episode to acknowledge this beautiful, beloved time that is Autumn (in the Northern Hemisphere). A time that leads us into the last quarter of the year and welcomes in all the cozy comforts as the days begin to get shorter, the temperature colder, and life slows...

In many situations It is often the case that the best action is no action. When it is for our highest good to wait and let our emotions settle before we speak or act on how we're feeling. This power in this pause is a direct demonstration of the Divine Feminine wisdom that honors our higher knowing self rather than out smaller ego self. Waiting until we have a clear head and heart to make decision...

There is no doubt that a grand awakening is happening on our planet, ushering in a Golden Age for Humanity. Exciting, right??  And the kicker is that the new Divine Feminine rising will bring about this revolution. Which is why it is so powerful for Women to Waken at this time! (see what I did there?) My guest this week is perfect for getting us Divine Feminine ladies pumped for all that is to com...

Hey there everyone! I hope you enjoy this week's Divine Feminine episode. While I'm on my Surrender Experiment journey I'll be providing updates on my travels each Monday, along with the topic for the episode. Today, my topic was inspired by my experience traveling through the Badlands in South Dakota. I talk about the spiritual significance of identifying and communing with our Spirit Animals &am...

After completing the first solo episode on Inner Child work I realized that a follow up was necessary. It really is a two part process, the second of which becomes a beautiful, life-long practice that produces a wonderful friendship. The lasting benefits of Inner Child work comes from developing a relationship with and maintaining connection with our inner child. The beauty is that through this co...

What do you really want out of love, relationships, sex, intimacy, & connection? Far too often we neglect asking ourselves these questions and instead fall in line with standard norms and expectations. There's no right or wrong way to be in union with others. However, there are MANY ways to do so and we do ourselves a disservice by not listening to the call of our heart for what we truly desir...

I'm not sure if anyone else feels this way but for awhile now it seems like I can FEEL the essence of my future yet can seem to put my finger on exactly what it will look like. Then I came across a reading that said to Trust The Invisible and it felt like such confirmation! You don't always have to know exactly how something will look or come to be. What really matters is being in the essence of h...

Inner Child work has become a more broadly recognized terms in recent years due to the increased awareness around the importance of addressing and healing trauma. More specifically, trauma experienced in childhood. The majority of our long-standing core false beliefs stem from messages we received and understandings we developed in the first few years of our lives. These understandings often came...

When you feel that you've lost the ability to have a positive relationship with yourself and to be aligned with your values and actions, struggle can ensue. My guest this week Intuitive Business Mentor & Rapid Resolution Hypnotherapist, Megan Weir, and I have this experience in common. Having both struggled with eating disorders & addiction throughout our lives, we have both felt lost, alo...

Hello Everyone! This Divine Feminine solo episode focuses on Taking The Big Call! Opening ourselves to the guidance of the Universe, Spirits, Intuition, Higher Self, Source...whatever you want to call it, I promise you it is out there and available to you! This episode also serves as a bit of a show/personal life update as I am hitting the road again and returning to nomad life at the time this ep...

Humans often find ourselves in a futile fight to control the outcome and circumstances of our lives. Of course we all want to make the best effort we can to achieve, obtain, and experience the life that we want. However, it isn't possible to have complete power over the way things turn out. It's also no fun to rage against what is, the things we cannot change, almost believing that if we obsess ov...

Many of us feel unable to experience the true richness of our lives. To embrace our power as co-creators of our reality & develop a deep connection with the Divine. Yet these are all aspects of what we are inherently meant to feel and enjoy during our time on Earth. So then why do so many of us go without? International speaker and Writer, Karen Cheong, calls these inabilities Distortion Patte...

There is a crack, a crack in everything, That's how the light gets in- Anthem, Leonard Cohen There are times in our lives when we experience events that cause us to feel so lost, hurt, and devastated that it seems we've completely broken apart and lost touch with ourselves. This is a lonely and scary feeling which can create a sense of hopelessness. In these times it's important to remember that w...

I said it was coming and here it is! As a follow up to last week's episode on Love Addiction I'm offering the antidote; a Love Detox! After breaking down how love addiction can develop when we're seeking to have unmet needs, insecurities, fears, or wounds healed by a romantic connection, I now share how we can kick the habit by taking a break & abstaining from unhealthy, toxic, destructive lov...

The ending of a romantic relationship can be truly and utterly devastating to our system. Our body, mind, and Soul can experience deep pain, suffering, depression, confusion, rumination, and a general sense of despair. Of course all break ups vary in how greatly they impact us yet almost any form of a break up usually comes with some sense of grief, loss, and challenges in moving on and processing...