Women Unscripted

The invasion of Ukraine by Russia is dominating the sports news this week with the IOC making statements to boycott Russian involvement in sport and International Federations imposing sanctions. The Beijing Paralympic Winter Games begins March 4 through 13th with 78 events taking place across six sports. There will be Primetime coverage in the US on NBC. We also have an equal prize money story fro...

Are you eating enough to fuel your active life? Are you training too often or too intensely? Could your digestion problems, low mood and frequent injuries be a sign that you haven’t got the balance right? Dr. Juliet McGrattan is joined by leading sports dietician Renee McGregor to dive deeply into the condition of Relative Energy Deficiency in Sport (RED-S). Listen in to hear what this condition a...

On the first episode of a new season, Abby chats to Caroline Boule, a Magenta Project Mentee who is on track to compete in her first Mini Transat campaign and has recently completed her first Atlantic crossing onboard Sailing Poland the V65; one of the yachts that raced in the past Volvo Ocean Races. Caroline had sailed a range of dinghies and keelboats as a child and while at University she got i...

On this week’s show the U.S. Soccer and Women’s Players Agree to Settle Equal Pay Lawsuit. Under the terms of the agreement, the athletes will receive $24 million and a pledge from the federation to equalize pay for the men’s and women’s national teams. Chris and Nancy share their takeaways from the Beijing Winter Olympic GamesTakeaways from the Beijing Winter Olympic Games including the athletes...

Certified Dietitian and Nutritionist Drew Mulvey joins Kirstin this week to discuss a very common issue for female athletes; under eating and amenorrhea (i.e. when you don't have your period). Drew walks us through her journey and how sport and a lack of knowledge in nutrition lead to an eating disorder and losing her period. But, sport is also what helped her overcome those challenges and became...

On this week’s show we review the top stories from the Beijing Olympic Games beginning with skiing. Lara Gut Behrami added Super G Olympic Champion to her Giant Slalom Bronze Medal in Beijing and the World Champion titles she won in Super G and Giant Slalom in Cortina last year. Austria’s Mirjam Puchner divided the Swiss charge by beating Michelle Gisen into the silver medal position. Switzerland...

Getting Over the Humps Challenges with training face every athlete. We are not always going to have the motivation to train. When the last thing we want to do is train that day or endure the weather, what are some easy tools we can use to make sure we get our training done? We know that it's okay to miss a day here and there, but when we miss two or more consecutive days we solidify a habit or pat...

On this week’s episode, Chris & Nancy take a look at the first week of competition from the Beijing Olympic Games. Skating got underway and the skateboarding with some firsts for women. The Giant Slalom saw some major spills and thrills with the flying Swede Sara Hector underlining her tremendous form this season when she became the Olympic Champion in that discipline. Ester Ledecka made history a...

Kirstin's guest is Regionals CrossFit Athlete, Tia Wright. Tia has been a coach for over 12 years and an athlete her whole life. She competed in Volleyball up to the collegiate level and that's when she found CrossFit. We discuss Tia's journey into CrossFit and the lessons she learned along the way that she now shares with the athletes she coaches. We also talk about her dabbling in triathlon and...

Our guest is Canadian Judoka Jessica Klimkait. Jess grew up in Whitby, Ontario and followed in her brother Justin’s footsteps when she began to learn Judo at the age of four at the Ajax Budokan Judo Club, in nearby Ajax. Her former coach of 13 years was the club’s chief instructor Kevin Doherty; a two-time Olympian. At the age of 19 Jess moved to the Canadian Team Training Center in Montreal. She...

The Australian Open crowned a new champion last weekend with home-country heroine Ash Barty successfully defeating Danielle Collins 6-3, 7-6. Australia beat Ireland to win the Spain Sevens Rugby with the US just out of the medals. We have World Cup skiing news from last weekend’s Downhill and Super-G which were won by Switzerland’s Corrine Suter and Austria’s Connie Heuter. With the Winter Olympic...

Caroline Livesey is a pro triathlete, coach and endurance adventurer. Originally from Scotland an d now living in Spain, Caroline turned pro in 2015 and had numerous podium results on the Ironman circuit before more recently switching to XTRI for a new challenge. In 2019, she won Canadaman, her first attempt at long distance extreme triathlons, which generally finish with a trail marathon. In 2021...

Courtenay Tuxhorn, 44, is an amateur 3-day event rider originally from Harwood, Maryland. She grew up working and riding on a family friend’s thoroughbred farm, galloping racehorses and dabbling in the hunters and jumpers. Her life revolved around the barn until she graduated college, when the reality of an entry-level job in a big city lured her out of the saddle and in search of new sports. She...

This week’s news includes a round up of World Cup skiing, top stories in international football, tennis from the Australian Open, plus netball, motor racing and the Beijing Olympic Games. We begin though with rugby since the USA Women's Sevens won gold in Malaga. Our own Leo's Den podcasters Naya Tapper Oly and Ilona Maher celebrate standout performances: Naya becomes the top try scorer in US rugb...

Pro Mountain Biker, Nikki Peterson is Kirstin’s guest this week. Nikki began mountain biking just after college, although she didn't start her journey as a professional until she was 28. She takes us through how she developed her passion for the sport, what her training looks like and a typical day’s routine. We also learn how important nutrition is for Nikki as a Dietician and how selective she i...

We begin this week with World Cup Bobsled and Monobob. American Elana Meyers Taylor secured both titles last weekend in St. Moritz and not surprisingly has secured her fourth Olympic ticket. Switzerland’s Lara Gut-Behrami won the Downhill in Zauchensee, Austria last weekend and then Italy’s Italian Federica Brignone won the Super-G. Mikaela Shiffrin (USA), Petra Vlhova (SLO) and Sofia Goggia (ITA)...

Tri This - S2E2 On this week’s episode Kirstin’s guest is a fellow WISP Sports podcast host, professional rugby player, Olympian an d Tik Tok Queen, Ilona Maher. Lo hosts a podcast called the Leo's Den with Naya Tapper. On this show we dive into what training looks like and her day to day routine. We discuss all things nutrition like: what a standard day looks like for her, how she determined what...

Lori Okimura has spent her professional career in a variety of areas from volleyball coach to sport’s governance. She has been a volunteer, sponsor, club director, facility manager and event organizer with extensive experience in sales, marketing and promotions of various major international sports organizations and events, primarily in Olympic and Paralympic sports. In 2019, she was appointed an...

We kick off this week with the Olympic Games just three weeks away and selection trials happening around the world. American Elana Meyers Taylor stamps her place in Monobob, which will be making its debut in Beijing. She currently leads in women’s monobob points after winning this past weekend’s World Cup race in Winterberg, Germany. Her teammate, Kaillie Humphries, narrowly missed the medals fini...

On the first episode of Season 2 of Tri This, Dr Kirstin Lauritzen is joined by pro triathlete Alysha Krall. Alysha shares how she got into triathlon and her favorite aspects of the sport. We also hear about her experience with eating disorders throughout her career as an athlete in college and her journey to healing through plant based eating and triathlon. We know that eating disorders are commo...

Chris & Nancy kick off the first show of the year with a new look and name for the weekly news podcast that we like to call the News Desk since that’s what we are all about heading into Season 4. And we begin with a round up of the winter sports that have been headlining: World Cup two-women bobsled heralded the holidays with a win for the American duo of Elana Meyers Taylor and Lake Kwaza. In alp...

As 2021 comes to a close we look back at what has been an extraordinary year for women in sport. We have each chosen a handful of remarkable performances from a variety of sports, which will always be stand-out achievements, personal bests for the athletes and go down in the history of their sport. There are so many adjectives to describe what women have accomplished this year as the standards con...

Nicole talks to a colleague at the University of Minnesota Dr. Dunja Antunovic (who first appeared in S2E11) about her latest research of women in American Football, the Women’s World Cup, and some exciting upcoming projects. Host: Dr. Nicole LaVoi Recorded: December 16, 2021 For more information, links and resources and hundreds more conversations from the world of women’s sport including article...

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support . Host: Chris Stafford Produced by Hollowell Studios Follow @twomenunscriptedpodcasts on Instagram On Facebook at Women Unscripted Podcasts Email: hollowellstudios@gmail.com

Abby’s guest on the season finale of The Sailing Show is Spanish sailor, Demila Tassin who has recently returned from competing in the Mini Transat Race for the first time. The Mini Transat is a race Djemila had been dreaming of for the past five years and we hear about her journey to the start line, the challenges, the highs and lows and what she has learnt from this unique experience. The Mini T...