Women Space with Sike Nofemela

Stats show that men are likely to commit suicide than women, and we can confirm from GBV and just the anger in our men, that they are truly hurt and angry. Could the reason be depression and men not processing their feelings in a healthy manner? In his book "How I survived the sting of depression" Moses invites us to experience his journey of depression. He was head on with this dream killer, in t...

Research shows that many people would rather be with others than spend time alone. This certainly makes sense since we are beings that need human connection. But what happens when you find yourself isolated or alone. Like no one understands what you are going through EVEN YOURSELF !!!!! In this episode I share a recent experience with feeling isolated and what it taught me. Enjoy and engage on @sm...

Welcome to another episode of Women Space. Today I have my MOM on the podcast and she shares some nuggets from Arbinger Institute. Being a life coach has exposed her to so much that she then shared with me and it has helped our own relationship evolve to a sisterhood, motherhood, mentorhood. She is one of the phenomenal women in my life. For more information about what we discuss here DM her on @a...

In this episode I share my humble beginnings being raised by my granny in early life and later moving back and forth between homes as my single mom tried to give us the best in life. Two women stand out in my life my gran and my mom and I share how they contributed to who you see today! Many children in South Africa do not live consistently in the same household as their biological parents. Parent...

After last weeks episode about depression I wanted to speak about something linked to it. My very close friend Ntombi(@ntonto_luu) is well known for her words "Broken crayons still colour" and she's here to encourage us today because to be honest, depression and mental health issues do leave us broken. So let's hear what she has to say about this. For more women empowerment content check out my pa...

We've made it to episode 3. Thank you so much for your support and engagement with the podcast. In episode 3 I discuss a topic very close to my heart, depression. I was diagnosed with depression early high school and have been fighting the battle until I was in relationship with God. There are things to look out for that I discuss and the triggers of depression. If you struggle with anxiety or men...

As women, community and connection forms a big part of our lives because of our nurturing natures, that's why most women find it easy to make friends and connections. While these connections are blissful and needed, we can't shy away from how complicated friendships can be. Let alone how friendship breakups leave us broken So let's discuss the seasons a friendship can go through and what Kay and I...

Welcome to the first episode in the Women Space. Let us just discuss the art of just starting. In 2021 I want to encourage you to go for everything. If you feel like you have something that people must hear then God placed it there   I have 4 tips of how to start anything.  Many people thing that greatness is for certain people but it CAN be for YOU too.  For more content and lives I did on this t...

Wholesome conversations with women - A podcast to learn and be empowered through various topics from purpose, career, mom life and all things relatable. If you find speaking to other women empowers you and makes you feel heard, then this is the perfect space for you My name is Sikelelwa Nofemela, I'll be your host and truly hope you enjoy your stay.  For more women empowerment content: ...