Impact Theory
Women of Impact
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “ I want more!” Every week, I sit down...
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Stop Being a Pushover! Set Unshakable Boundaries Today | Women of Impact Panel 23.12.2024 36:32
Boundaries don’t push people away, they can actually make relationships closer. Anna Yusim says, “the stronger your boundaries, the closer you can get to somebody.” Have you ever stopped to think about boundaries in that way? I’m sure many of you, myself included, are guilty of thinking if we have stronger boundaries we’ll end up pushing people away. The fear we face of disappointing people or som...
Ultimate Relationship Hacks: Navigate Any Challenge Like a Pro (Replay) 20.12.2024 39:57
Normally, people are twice as happy and find their lives much more meaningful when they are with their spouse. However, current quarantines may be causing stress for some couples. The sheer amount of time spent together is uncharted territory for many relationships. On this episode of Women of Impact, host Lisa Bilyeu and her husband Tom Bilyeu discuss the tactics, strategies and rules of engageme...
Lori Gottlieb on How to Rewrite Your Life Story and Radically Transform Your Future 19.12.2024 53:40
How often have you spent time with people you love only to feel frustrated and misunderstood? As humans we are all so complex in our network of feelings and emotions. Unfortunately, we’ve been raised thinking that negative emotions are bad and should be shunned. Many of us are barely holding it together, or are spiraling out of control because we don’t know how to handle the feelings that are leav...
Make 2025 Your Year! The No BS Guide to Hitting Your New Year Goals | Sahara Rose, Ashley Stahl, and Emily Hayden 18.12.2024 54:34
Lisa Bilyeu sits down with three extraordinary women—Sahara Rose, Ashley Stahl, and Emily Hayden—for a special round table on transformation, identity, and goal-setting. They share real, raw stories of overcoming life’s hardest challenges and actionable advice for setting—and keeping—goals that create lasting change. What’s the difference between those who set goals and quit by February and those...
Hormone Havoc? A Harvard Doctor’s Guide to Regaining Emotional Control | Sara Gottfried (Replay) 17.12.2024 1:05:59
Girls begin going through puberty as early as 8 years old. From the moment you become aware of your body and people begin commenting on your changes, shame, discomfort, and confusion begin to settle in. While we all settle into our bodies in different ways and at different ages, the harsh reality is that 53% of American girls are not happy with their bodies by 13 years of age and by 17 the amount...
Shut Down the Haters: A Star’s Journey to Defying Odds | Katee Sackhoff (Replay) 16.12.2024 40:44
The odds of succeeding in Hollywood are absurdly low. So early on, Katee Sackhoff realized that she had better figure out what made her different from everyone else, and how to stay true to the person she really is. On this episode of Women of Impact with Lisa Bilyeu, star actress Katee Sackhoff (best known as “Starbuck” from Battlestar Galactica) describes how she pursued her career against all o...
Tips to Protect Your Heart and Mind | Najwa Zebian (Replay) 13.12.2024 45:53
This week’s guest on Women of Impact is Najwa Zebian. Najwa Zebian is a Lebanese-Canadian author, speaker, and educator. Inspired by her love of language from an early age, now she gives her voice to those who feel silenced. In this episode she talks about getting past trauma and how to know if your relationship is serving you. [Original air date: 4-24-19]. BUY NAJWA’S BOOKS: The Nectar of Pain: h...
Erase Anxiety: A Neuroscientist’s Formula to Banish Stress and Negative Emotions | Wendy Suzuki (Replay) 12.12.2024 46:53
So, you’re up early, get the kids ready (or not), grab a coffee and you’re running out the door to start another- busy day. The problem is everyday is a busy day, and the reality is that a majority of women (and men too) never feel like there are enough hours in the day. This leads to more stress and more anxiety. Add to all this the fact that in 2020 it was estimated the average person was spendi...
CIA Secrets: How to Spot Lies, Trust Your Gut, and Outsmart Deception | Jonna Mendez 11.12.2024 56:56
In Part 1 of this fascinating episode, Lisa Bilyeu interviews Jonna Mendez, the former CIA Chief of Disguise, to uncover the fundamental principles of deception and resilience. From disguises that save lives to trusting your instincts, Jonna shares invaluable insights into how women can navigate trust, manipulation, and danger. What can a former CIA Chief of Disguise teach you about spotting decep...
Find Your Purpose: How Life’s Struggles Can Be Your Secret Weapon | Camila Alves McConaughey (Replay) 10.12.2024 42:14
Sometimes it’s not about the marriage or the kids, or anyone else. Sometimes you go all out and are in it to win just for you. Fun fact, there are 114% more women entrepreneurs now than there were 20 years ago (source). In this episode two successful badass women entrepreneurs discuss purpose, life, taking pause from everything to reconnect with yourself and listening to your gut. A woman’s journe...
Love Lies Exposed: 5 Myths That Are Ruining Your Relationships | Dr. Shefali (Replay) 09.12.2024 49:10
It doesn’t matter what culture or social climate you were raised in, you come into adulthood, womanhood carrying the burden of social demands, pressure, and expectations that weigh heavily. Maybe you’ve never questioned the beliefs you have around how a woman acts, what true love looks like, or if being your true authentic self is even an option. Who is she? What does she like? How does she feel a...
Marriage Myth-Busters: Ground Rules for Lasting Happiness | Tom & Lisa Bilyeu (Relationship Theory 2018) 06.12.2024 1:02:19
In this week’s episode of Relationship Theory, Tom and Lisa talk about how you can effectively remind your partner that you appreciate them so they don’t feel ignored or neglected. [Original Air Date: Dec 7, 2018] CHECK OUT OUR SPONSORS Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Shopify: Sign up for your one-dollar-per-month trial period at https://...
The 7 Seduction Secrets Guaranteed to Drive Them Wild! | Robert Greene - PT 2 05.12.2024 46:53
Welcome back to another enlightening episode of Women of Impact with your host, Lisa Bilyeu! Today, we are diving deep into the art and psychology of seduction with the legendary author of "The 48 Laws of Power," Robert Greene. In this episode, we'll uncover the intricate dynamics of seduction, exploring the strategic tactics and psychological nuances that have influenced relationships throughout...
The 7 Seduction Secrets Guaranteed to Drive Them Wild! | Robert Greene - PT 1 04.12.2024 47:35
Welcome back to another enlightening episode of Women of Impact with your host, Lisa Bilyeu! Today, we are diving deep into the art and psychology of seduction with the legendary author of "The 48 Laws of Power," Robert Greene. In this episode, we'll uncover the intricate dynamics of seduction, exploring the strategic tactics and psychological nuances that have influenced relationships throughout...
Happiness Trap: Why Chasing It Might Set You Up for Failure | Zelena Montminy (Replay) 03.12.2024 47:16
This week’s guest on Women of Impact with Lisa Bilyeu is Dr. Zelena Montminy. Dr. Zelena is a wellness architect and the author of 21 Days to Resilience. In this episode, she talks about positive psychology, how to architect your best life, and how to maintain great emotional health no matter what you face in life. BUY 21 DAYS TO RESILIENCE: https://amzn.to/2SpioSc [Original air date: 2-27-19]. SH...
Stand Tall: Defy Negativity and Shine Bright | Janelle Ginestra (Replay) 02.12.2024 33:51
This week’s Woman of Impact, Janelle Ginestra has already achieved international fame just as a dancer. In this episode of Women of Impact with Lisa Bilyeu, Janelle talks about loving your own body, and how to ignore negativity by focusing on your own journey. [Original air date: 12-30-20]. SHOW NOTES: Janelle needed intense, honest criticism to become a successful dancer [2:40] “Don’t ever let an...
The Meat Myth: What You Need to Know About Eating Meat for a Healthier Life | Dr. Gabrielle Lyon (Replay) 29.11.2024 42:53
Are you currently on or considering a plant-based diet? Have you been convinced that animal protein and eating meat is detrimental and a danger to your health? You would be surprised to know these current narratives being spun around in the medical community are simply wrong and are, in fact, the real danger to your health. On this episode of Women of Impact, Lisa Bilyeu is joined by Dr. Gabrielle...
Stop Being the Good Girl and Become Inconvenient! | Terri Cole PT 2 28.11.2024 58:26
Welcome back to another empowering episode of Women of Impact ! I'm your host, Lisa Bilyeu, and today we'll dive deep into the art of setting boundaries with in-laws, the challenges of maintaining independence in a partnership, and the importance of clear communication. Whether you're dealing with toxic family members, navigating difficult in-law relationships, or simply striving for a healthier f...
Stop Being the Good Girl and Become Inconvenient! | Terri Cole PT 1 27.11.2024 42:51
Welcome back to another compelling episode of Women of Impact! Today, we're diving deep into the world of personal boundaries, narcissistic family dynamics, and the power of self-preservation. Joining us is the insightful Terri Cole, an expert in boundaries and emotional intelligence. In this episode, our host Lisa Bilyeu opens up about her journey towards self-empowerment, particularly her desire...
From Pennies to Power: A Financial Guru’s Shocking Rise | Suze Orman (Replay) 26.11.2024 40:09
From America’s Matriarch of Money herself, Suze Orman’s Women & Money podcast speaks directly to every mother, daughter, grandmother, sister, and wife — and the men who are smart enough to tune in. Join Suze Orman twice weekly for unmatched personal finance expertise, and receive powerful insights and actionable advice on investing, saving, and life. https://www.suzeorman.com/podcast And right...
I Had Nothing To Lose, So I Decided to Be Myself | An Deckers (Replay) 25.11.2024 40:06
This week’s guest on Women of Impact is An Deckers. After a childhood laced with sexual abuse, she married a money-laundering linchpin more than 14 years her senior. After finding her freedom, she started her own property management agency which now does millions of dollars in revenue. In this episode she talks about her experiences & how you can find your own freedom and live a life of authen...
Become Unstoppable: Survive Anything, Thrive Everywhere, and Become Who You're Meant to Be | IG Live with SPIRIT 22.11.2024 33:43
Hey everyone, welcome back to another inspiring episode of Women of Impact! I’m your host, Lisa Bilyeu, and today we have a truly special guest joining us – the incredible Spirit. In this episode, we dive deep into the mission and vision behind Spirit’s newly launched nonprofit organization, T2S Cares. With a focus on creating sustainable and accessible mental health care for everyone, Spirit shar...
How to Reclaim Your Power: Speak Up, Stand Out, and Unleash Your Boldest Self | Africa Brooke - PT 2 21.11.2024 45:17
Welcome back to the second half of this illuminating episode of "Women of Impact!" The conversation with Afrika Brooke continues as she shares her deeply personal journey of overcoming fears rooted in childhood and how these experiences shape her current approach to brave, honest expression. Lisa and Afrika dive into actionable strategies for handling disrespectful behaviors, especially within fam...
How to Reclaim Your Power: Speak Up, Stand Out, and Unleash Your Boldest Self | Africa Brooke - PT 1 20.11.2024 1:25:18
Welcome back to another episode of "Women of Impact!" In this riveting first half, host Lisa Bilyeu sits down with the profoundly insightful Afrika Brooke. They delve deep into the nuances of honesty and accountability in our relationships. Afrika shares her powerful reflections on defensiveness in relationships, emphasizing the difference between desired and embodied values. We'll hear from Lisa...
From Powerless to Powerful: An Inspiring Transformation | Amanda Nguyen (Replay) 19.11.2024 40:30
Nobel Peace Prize nominee Amanda Nguyen has achieved stunning success passing legislation to protect the civil rights of rape survivors. On this episode of Women of Impact with Lisa Bilyeu, Amanda Nguyen describes exactly what motivated her to take on the entire legal system and its double standards about sexual assault. Along the way, she describes the importance of radical empathy, details exact...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.