Women of Color An Intimate Conversation

Dr. Melissa Salinas, Psy. D. is ever evolving. We talked about how her 3rd grade self declared she'd be a psychologist and she is. However, God had other plans and she is so much more. She creates tables, teaches Latinas how to be their authentic selves through her practice as well as how to literally move through trauma with yoga. Check out this week's episode as we discuss this and more. This we...

Just checking-in to say Thank you and encourage you to take care of YOU. Also, if you're wanting to become more mindful, check out The Art of Power by Thich Nhat Hanh . WATCH + LISTEN + SUBSCRIBE + SHARE Let's #Soar and #ElevateWOCVoices #IntimateConversationWOC --- Send in a voice message: https://anchor.fm/deneen-l-garrett/message

Stephen A. Hart is a marketer, podcaster, brand strategist, speaker, and entrepreneur.    He helps leaders and entrepreneurs blaze their trails with confidence by designing a brand they live and leave .  Stephen is also a husband to Kristin, and self-labeled #BestDadEver to Layla and Nigel.  This week's conversation is dedicated to his daughter Layla who because of the legacy he wants to leave cre...

Ericka Spradley, Career Management Strategist , and "Confident Career Woman" was stuck. She'd gotten too comfortable in her comfort zone and needed a better quality of life which included going to church on Sundays.  Considering she was a manager in retail often having to work on weekends, she had a decision to make.  This decision led to where she is today, educating, encouraging, and providing n...

"I am Evidence" means so much more than a (rape) kit on a shelf" declared Ericka Murria, creator of @i_am_evidence_brand , Social Justice Advocate against DV/SA, National Inspirational speaker, aspiring Author and Candidate for Detroit City Council District 7, when asked "Who does she think she is". It's evidence of being educated & empowered. It's legacy for her daughters. It's Ericka tapping int...

Karen Horne, Senior Vice President Equity, and Inclusion at WarnerMedia, believes there is an abundance of talent, but not always an abundance of access. Karen helps talented creators navigate the puzzle pieces like structure, politics to be positioned for success. Feed Your Passion .  Check out this week's episode as we discuss what it takes, what talent is, and what YOU need to do to "get access...

True and...  Been thinking about writing a book? Want to start a podcast? What's stopping you? Karen says "Girl, Do It!" Check out this week's episode with Karen Williams, BCPCLC, Founder and Lead Coach @ COACH4LIFE, LLC, Las Vegas. Good things come to those who wait .  Karen advocates for WOC to "say those things we want to do" then make them a reality.   This week's Guest is… Karen Williams · Bo...

So often, as women, and women of color, we don't think we have what it takes. Asian women are expected to move through life with their heads down and to "do as you're told". Not Sheena Yap Chan. Sheena had the courage to stand up and represent. "You never know what's possible until you see it" is what drives Sheena to invest in other Asian women. Check out this week's episode to hear more. This we...

"You are beautiful. You are strong. You will go through some things just know you will get through it." These are just a few words Pam Illar, mother, wife, daughter, sister, friend, proud Out woman, warrior, would say to her 11-year old self. Life has a way of defining us for us. Others tell you who you are before you even know it for yourself. What would you tell you, the you you were before the...

After the murder of George Floyd, Lola T. Small, a Taiwanese Canadian wife to a Black man who along with her husband took their then four-year-old son to protest the injustice. Being compelled to act with "energy and intention" and wanting to teach her son to rise and "operate from being a changemaker", Lola "had to do something" thus Black Lives Rising was birthed. I Had - to Do Something .  Chec...

Sèna Pierre was living that Hollywood life until two life-altering tragedies occurred. After losing two women who were very close to her to suicide, Sèna's path was forever changed. This resulted in Sèna creating a space for young women, Society of Royals. Listen as we discuss Sèna's journey which has brought her back to her initial love… This week's Guest is… Sèna Pierre is a philanthropic entrep...

Despite COVID, we do not live in a vacuum. We flourish when we pour into others. Our strength is found in fellowship. These are a few of the things this week's guest, Sabrina Kelly, and I discussed. Sabrina believes when you "tap into your power" and "bring others along", you and that person benefit. Listen as we discuss "opening doors" for others. Sabrina Kelly is the Founder of B Plus Management...

Having an #intimateconversation with The #Sisterhood as we celebrate the 1 Year Anniversary of the podcast.  LISTEN + SUBSCRIBE + SHARE  Prefer to watch?!  We got you covered!  WATCH + SUBSCRIBE + SHARE https://youtu.be/O2LE01TUBM4  Let's #SOAR and #ElevateWOCVoices together!  #intimateconversationWOC --- Send in a voice message: https://anchor.fm/deneen-l-garrett/message

"Children are to be seen and not heard." "Sit down and shut-up." "Who are you to talk?!" I'm sure you've heard this at some point in your life whether directly or not. Have you thought about the impact these words have on others? Sometimes life experiences and people cause us to turn down our volumes. Listen as Casandra Townsel shares her experiences and encourages us to "Turnup the Volume" and be...

There are things that happen in our lives which determine who we are, what we're made of and direct our paths. It could be having a child right after college, losing a husband, meeting a mentor or, all three as happened for La Charmine "L.A." Jefferson. All these experiences formed "L.J". as I call her. They provided the strength she needed to endure, to conquer and to thrive. Listen to this week'...

It takes strength to navigate spaces that were not made for us. We are often expected to assimilate. Diamond Sade is not one to fit in. She was born to show up in her authenticity. Once she learned of her ancestry, she vowed to live her life "in their strength". Check out the episode for more. This week's guest is Diamond Sade, data engineer, entrepreneur, and educator. She is passionate about exp...

"Name It, Reframe It, Restore It". "Say it loud!" "Speak up and speak out." are several calls to action from this week's guest, my sister, Sally Chan. Sally and I believe once you know what a thing is, call it by its name , you are in power and empowered to own it and make the life you want. Listen as we discuss our Brene Brown revelations, turning a lunch into a lasting sisterhood, and creating a...

Christine Cariño and I talked about what's needed to live a life outside of the boxes we've been placed in. We talked about freeing yourself from what holds you back, so it was no surprise that the two women who have impacted Christine the most embodied this. Gabriela Silang, one of Christine's ancestors, was a leader of a revolt in the Philippines and, Harriet Tubman , liberated her people.  List...

"An Intimate Conversation with Jennifer Witter:  A Woman Who Lifts Up Sisters"                                                    "An Intimate Conversation with Jennifer Witter: A Woman Who Lifts Up Sisters"   Listen on Apple Podcasts   |  Spotify   |  Other Podcast Players     In this episode Jennefer and Deneen , discuss:   [00:09:00] Challenges faced by women of color. [00:14:47] Recognizing th...

Sometimes we expect things to be a certain way and they turn out differently. Often, we are so busy being there for others we neglect ourselves. Other times we are constantly in "go" mode and not appreciating the little things. Griselda Garibay, a friend, and champion of ICW, Principal of Bayville Strategic Consulting, and I delve into this and so much more in this week's episode. Listen to hear m...

                                            If you have an idea and ever wonder if you should keep going, take a cue from Arlan Hamilton and reflect: If 5 years down the road that thing you imagined did not exist and it bothers you and/or, if it did exist without you getting credit and you're not okay, keep going . "It HAD to Exist!" Check out this episode for more.                                ...

Reflecting on how to live a life of awesomeness, B. Pagels-Minor, a trans-nonbinary lesbian; board member of Howard Brown Health and the YWCA, both in Chicago, where they lobby for equality and equity for WoC and who spells women with an "x" is LOUD about Black womxn excellence. B. recognizes we are some of the most talented in the workplace and encourages us to OWN it! Listen to this week's episo...

Often as Black women, and WOC, we have proven ourselves and it's still not enough. We have a choice to give in or persist. Listen to this week's episode as Dr. Angela Gala Gonzalez, MD, M.Sc., Ph. D., shares a very pivotal moment in her life when she was faced with this decision and how she handled it. Connect: Coaching: https://www.healthcoachmatch.com/coaches/united-states/texas/houston/a-gala-g...

CoachKemi Oyesola, helps Black Female Managers/Directors Aspiring for CSuite/Board Engage in Strategic Thinking, Raise Their Impact & Profile & Get Promoted. She is also a Cranfield Doctoral Researcher and is checked in from the UK.   CoachKemi doesn't get caught up the past instead she taps into her power and occupies her time with legacy building, impacting others, and making a difference. What...

🎙️  Building a Personal Board of Directors: The Power of a Supportive Network 🔥  Season 2, Episode 3 – This One's a Game-Changer! What if I told you the secret to success isn't  what  you know, but  who  holds you accountable? In this episode,  Lollie Ramirez-Bennett  drops GEMS on how to build your  Personal Board of Directors —a powerhouse circle that keeps you leveling up. 💡 🎶 ABOUT LOLLIE R...