Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

This mini-episode is to invite you to an exciting and fun new midlife challenge. If you're feeling stuck about self-care and have a plethora of pathetic panties, it's perfect for you. It's called the Midlife Panty Power Challenge and it starts October 4, 2021. Learn more: https://suzyrosenstein.com/ep-219a-take-the-midlife-panty-power-challenge

Did your parents tell you funny little lies when you were a kid? Today's episode is about taking a playful romp down memory lane to explore a variety of these little lies or, as some might say, pieces of advice based on questionable facts. Learn more: https://suzyrosenstein.com/ep-219-midlife-memories-of-funny-little-lies-from-childhood

Exploring online community building & connections is more important than ever before. Before the pandemic, who knew that something called "ZOOM" would wind up being a critical app for connection in so many of our lives! The online space, both professionally and personally, is creating so many interesting opportunities for connection. My guest today is Marilen Crump. Marilen has a ton of experience...

Are you forgetting more stuff now in midlife? It's common to notice times that you forget something and wonder whether or not it's normal. Learn more: https://suzyrosenstein.com/ep-217-the-experience-of-forgetting-stuff-in-midlife

You can finally become more organized in midlife. But you have to believe it! My guest this week is Tracy Hoth. She's been a professional organizer for 13 years and helped hundreds of women get organized in their homes and offices. She loves witnessing the magic as she helps her clients combine practical organizing strategies with transformational mindset tools to create the organized life (and ho...

It's so important to learn how to drink less and understand your relationship with food and alcohol in midlife. Over-drinking is common. There's so much shame and stigma too. Fun times! What's not common is allowing yourself to think about what you really want in midlife and make decisions from there. My guest today is Angela Mascenik, the founder of the Stop Over-drinking and Start Living Podcast...

Have you been thinking about writing a book? You might be stuck because you don't understand how to think about the decision to write your first book in midlife. My guest today is Lindsey Smith. She's the Founder of One Idea Press and the Co-Founder of Get It Done Productions , a company specializing in writing, communication, marketing and publishing services. Learn more:   https://suzyrosenstein...

Who knew that coffee could be reimagined to be an amazing way for more connection in midlife, even during the Pandemic? Today you'll meet someone who did just that and it turned into the most delicious unexpected adventure! My guest today is Sharlene Wilder, someone who's career as a professional event planner basically disappeared during the pandemic. Learn more: https://suzyrosenstein.com/ep-213...

Are you longing to be clear about your passion and purpose in the world? This is a common struggle in midlife. My guest today is Amy McLaren, author of the new book, Passion to Purpose: A Seven-Step Journey to Shed Self-Doubt , Find Inspiration, and Change Your Life (and the World) for the Better. Learn more: https://suzyrosenstein.com/ep-212-how-to-move-from-passion-to-purpose-with-amy-mclaren

Do you know why self-care matters midlife? If you're like so many amazing women in the middle, you probably know that you should be prioritizing self-care, but you're also procrastinating putting yourself first. Learn more: https://suzyrosenstein.com/ ep-211-why-self-…tters-in-midlife /

Do you believe you can get unstuck about midlife weight loss? My guest today, Corinne Crabtree, is a Master Certified Life Coach with a mission to help every woman lose weight and live the exact life they want. Learn more: ep-210-getting-unstuck-about-midlife-weight-loss-with-corinne-crabtree

My guest this week is intuition expert, Lisa K. Lisa helps people trust their intuition to make better decisions. She does this by teaching others how to use the power of intuition in their decisions, so they no longer doubt themselves and feel confident moving forward.  Learn more: ep-209-using-intuition-to-make-better-decisions-in-midlife-with-lisa-k

Being open to career pivots is more important than you might think. Today you'll meet someone who started out going in one direction, but for a variety of reasons, ended up making a huge pivot that brought her tremendous success.  My guest today is Kim Garst, CEO of KG Enterprises and one of the world's most retweeted people among digital marketers. Learn more: ep-208-career-pivots-digital-marketi...

Your dog can teach you many life lessons, especially in midlife. I always knew the relationship with my dogs over the years were significant, but I didn't really understand the whole extent. Through loving my dog, I realized several significant insights. Unconditional love is one of the most intense and life changing emotional experiences you can share with your dog. But there's more; you can also...

Who knew that mermaids could play an important role in learning how to dream again? It's important to believe that the best might just be yet to come! My guest today is Carmen Mantione. Carmen suffered a huge loss in her early 40's when her husband died after suffering with an aggressive cancer. She was a widow at 42 and was at a loss as to what to do after his death. She ended up taking a vacatio...

Genealogy can help you with defining your family legacy and is perfect to explore in midlife. My guest today is Laurie Hermance-Moore and her passion is finding information. As a genealogist accredited by the International Commission for the Accreditation of Professional Genealogists (ICAPGenSM), Laurie Hermance-Moore helps clients craft their family's legacy. With thirty years of research experie...

Turning 50 and dealing with your new empty nest can be a wake-up call that turns your life upside down. That's what happened to my guest this week, Kelly Christian. Kelly's a woman who has owned her own private dyslexia tutoring practice for close to a decade but felt like life was turning upside down as she headed into her 50's. She knew she needed to make some changes but didn't know where to st...

Grief is a pretty common emotion in midlife. Experiencing loss is part of the human experience. My guest today is Krista St-Germain; she's a Master Certified Life Coach, grief expert, widow, mom and host of The Widowed Mom Podcast. Learn more: https://suzyrosenstein.com/ep-203-re-evaluating-your-life-after-grief-in-midlife-with-krista-st-germain/

Finding and acknowledging what makes you happy can be a critical skill in midlife. Looking for personal happiness clues in your life can really help you be happier long-term. One of the best sources of personal happiness clues may be your childhood. You will likely find clues to your happiness in obvious places as well as non-obvious places. Once you know what has made you happy before, you have a...

Skin cancer in midlife can be extremely scary. May is Skin Cancer Awareness Month and I'm so pleased to be able to share important information. My guest this month is someone who knows all too well how important it is to increase your awareness about skin cancer because she's a survivor of melanoma. She's also my sister. Learn more here!

Long-term friendships in midlife are a beautiful thing. To help me celebrate the 200th podcast milestone on the Women in the Middle, I've invited some of my personal long-term friends to the podcast this week. Learn more.

This is a mini-episode to let you know about an exciting new coaching opportunity for you if you're feeling stuck about your midlife career. It's called Clear on Career and it starts May 12, 2021. If you're in a midlife career funk, you don't have to feel so alone. It can be extremely frustrating to waste so much time feeling stuck like this. Learn more.

Curious about planning ahead for pre-retirement, retirement or just midlife in general? You might just be sitting in and on a gold mine. My guest today is Dorothy Mazeau, Founder of Golden HomeSharing Connections and its online database, Golden Girls Canada. If you're like me, you probably remember the TV show the Golden Girls. What a fun idea it was to live with your cool girlfriends. Well, it tu...

Do you struggle with problem-solving in midlife? It's not uncommon for some of us to get stuck and have more difficulty with decision-making and moving forward. This can get in your way and prevent you from accomplishing your goals. When problem-solving isn't effortless, it can create a lot of stress and regret about not accomplishing your goals. You can be really hard on yourself and end up makin...

Do you love what you're doing and what your career is doing for you in midlife? It seems like an obvious question, but really think about it. You might not be as intentional now in midlife as you could be. My guest today is Mindset Coach and Business Advisor for Coaches, Jennifer Trask. She's all about filling her life with joy in her career and being a digital nomad. Learn more here.