Women in the Bible--She Walked So You Could Run

I hope you enjoy this video. Women in the Bible — She Walked So You Could Run is my new audio podcast — gentle conversations about faith, healing, and the kind of wisdom that only comes from living through it. Perfect for walking the dog, folding the laundry, or stealing ten quiet minutes with your coffee. For more — connect with Healing Words — Come Sit A While.

Stopped chasing the noise

If you had asked me at 40 what would make me happy at 67, I would have been wrong about almost everything. I spent decades confusing motion with meaning — chasing titles, a full calendar, and recognition — believing that's what being blessed looked like. Here's what I know now: a quiet life is a blessed life. The most blessed moments aren't the loud ones. They're the first cup of coffee in a dark...

I am sixty-seven years old. And somewhere in this last decade, I stopped doing a whole list of things that never should have been on my to-do list in the first place. This is that list. In this video, I walk you through seven things I finally let go of — and the peace that came with each one: Other people's opinions.

Many of us have mastered the language of "I'm fine." We minimize, deflect, and shrink our needs — to avoid inconveniencing others, or because asking has cost us before. But that habit quietly disconnects us from the connection and care we were created for. In this Journal Companion for The Ask, we practice something different. Using Ruth 3:9 as our anchor, we walk through three journaling prompts...

I am sixty-seven years old. And somewhere in this last decade, I stopped doing a whole list of things that never should have been on my to-do list in the first place. This is that list. In this video, I walk you through seven things I finally let go of — and the peace that came with each one: Other people's opinions.

10 Prayers that will help you restore hope---make sure you loop them as often as you need them!

I spent 37 years hiding a photograph of myself at age 30. Every time I looked at it, I saw what the world taught me to see — a body that didn't measure up, a woman who didn't fit. I was doing body math. Calculating the distance between my reflection and society's standard. What I didn't know then was that I had internalized a voice that was never God's. Psalm 139 tells us we are fearfully and wond...

I used to apologize for everything. If someone bumped into me, I said sorry. If I had an opinion, I said sorry before I finished the sentence. By my late 50s, I finally stopped. In this video, I share the three specific things I no longer apologize for: my faith, being direct, and outgrowing people. The first one cost me the most — decades of calling myself "spiritual" when I meant saved, of givin...

If your mind won't stop running long enough to let your body rest — pray these 10 prayers for anxiety with me. When you are stuck in a cycle of overthinking, these prayers for peace and rest are designed to help you anchor your soul in the Father's presence using the P.R.A.Y. method (Praise, Repent, Ask, Yield).We are covering every area where worry tries to take root: racing thoughts, hypervigila...

For about fifty years, I dressed for other people. I showed up for other people. I nodded at conversations I had no interest in and laughed at things that were not funny and carried a purse that matched my shoes because someone somewhere decided that mattered. And then one morning — I think I was sixty-four — I looked in the mirror and realized I was exhausted. Not physically tired. Soul-tired. Th...

30 Days Can change your life.

Raw Podcast Conversation about Faith-Based Journaling

You were not made to carry this alone. In this teaching from The Ruth Method, we explore what it means to stop hinting at your needs and start naming them — to God, to yourself, and to the people He placed in your life. Ruth did not whisper her need or package it in apology. She showed up at the threshing floor — uncertain, maybe even afraid — and named exactly what she needed. No hedging. No back...

When life feels overwhelming, peace doesn't come from pushing harder — it comes from praying smarter. In this video, I'm walking you through the P.R.A.Y. Method — a simple, structured prayer for peace that helps you move from anxiety to stillness, one step at a time.

God has designed journaling to heal.

spent 37 years hiding a photograph of myself at age 30. Every time I looked at it, I saw what the world taught me to see — a body that didn't measure up, a woman who didn't fit. I was doing body math. Calculating the distance between my reflection and society's standard. What I didn't know then was that I had internalized a voice that was never God's. Psalm 139 tells us we are fearfully and wonder...

Nobody warned me about this part of aging — not the wrinkles or the knees, but the quiet freedom that starts creeping in. At 67, I've found three freedoms I never expected: the freedom to stop explaining myself, the freedom to change my mind, and the freedom to want less. None of them came from a book. They came from living long enough. For more—connect with 67 Years. Here's What I Know.

Before you scroll past this video, I need you to hear this. Someone watching right now is going through something that feels too heavy to carry. You might be tired, hurting, or maybe you just need to know that God hasn't forgotten about you. I wrote three books specifically for that person — and I believe that person could be you. In the first 30 seconds, you'll hear a gentle but direct word: you...

I am sixty-seven years old. And somewhere in this last decade, I stopped doing a whole list of things that never should have been on my to-do list in the first place. This is that list. In this video, I walk you through seven things I finally let go of — and the peace that came with each one: Other people's opinions.

Science Proves that Journaling can help spiritually as well as physically.

What Happened When Journaling with God for 30 days!

Faith Journaling

Part 2 Journal Companion---Your field is already full

If you had asked me at 40 what would make me happy at 67, I would have been wrong about almost everything. I spent decades confusing motion with meaning — chasing titles, a full calendar, and recognition — believing that's what being blessed looked like. Here's what I know now: a quiet life is a blessed life. The most blessed moments aren't the loud ones. They're the first cup of coffee in a dark...