Stephanie Mitton
Women Don't Do That (WDDT)
Conversations with women who are change-makers and risk-takers. Inspirational and educational content to help you do whatever it is you think you can't do. We cover issues from professional growth, to improving your work life wellbeing (making your life/parenting/career easier), to having difficult conversations on important topics that affect your life (e.g. sexual assult, mom guilt, miscarriage).
Author
Stephanie Mitton
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
The world is changing and so are we, Ep. 44 08.05.2020 42:12
Myrrhanda and Stephanie reflect on how the world is changing, how it is impacting their lives, as well as, their hopes for the future. We discuss our recent interview with Dr. Julie Desjardins, and what interviews you can look forward to next! As usual we laugh a lot! Stuff mentioned in this episode: Blog post, 10 Daily Pandemic Reminders https://www.womendontdothat.com/post/10-daily-pandemic-remi...
Navigating COVID-19 with Psychologist Dr. Julie Desjardins Ep. 43 02.04.2020 41:12
This week’s guest is Dr. Julie Desjardins. Julie is the co-director at CAFCO, the Child, Adolescent, and Family Centre of Ottawa. She provides psychological services to children, adolescents, and families. In addition to private practice, Dr. Desjardins is also a part-time professor at the University of Ottawa and a supervisor at the Centre for Psychological Services and Research. Julie provides a...
COVID-19 impact on WDDT and upcoming plans Ep. 42 01.04.2020 10:01
This week Stephanie gives a short update on all things WDDT. How we are managing during COVID-19, upcoming episodes, ways to stay connected, AND freebies! Send us an email, signup for the blog and newsletter at womendontdothat.com. We love your questions and feedback. Stuff mentioned in this episode: #Gratitudegame https://www.womendontdothat.com/gratitudegame PODCASTS: Navigating career change an...
Navigating career change and wellness with personal trainer Lydia Di Francesco Ep. 41 25.03.2020 32:25
This week's guest is Lydia Di Francesco, a workplace wellness consultant, speaker, published writer and personal trainer. Lydia appears frequently as a fitness and wellness expert on television. This interview was recorded before COVID-19 swept the globe, but Lydia’s wellness, career and fitness advice is just as relevant for today’s challenges. Take a listen and enjoy some tips and advice that ca...
Social distancing and homeschooling with mom Kristin Paterson Ep. 40 20.03.2020 37:54
As COVID-19 sweeps the globe it is a distressing time. We feel stressed about what is happening, how fast things are changing and the unknowns of what is to come. As we are asked or forced to socially isolate, work from home and educate our children, we are left to wonder… how? So we thought we would ask an expert for some advice, homeschooling mom Kristin Paterson. We are hearing from so many par...
Laughing and learning through life's challenges Ep. 39 11.03.2020 28:56
Myrrhanda and Stephanie reflect on family holidays, dealing with tough news, and the wisdom shared in our conversations with Shelly Uvanile-Hesch and Jenn Harper. We also dive into topics such as Reconciliation and ethical shopping. And we laugh a hell of a lot. Stuff mentioned in this episode: Stephanie’s new blog post on Loneliness: https://www.womendontdothat.com/post/loneliness-as-a-grown-wome...
Bravery and beauty with Indigenous entrepreneur and 2019 Woman of the Year Jenn Harper Ep. 38 29.02.2020 34:27
What does it take to be named a 2019 Woman of the Year by Chatelaine? Well, for Jenn Harper, it was years of 80+ hour workweeks and a lot of learning and personal development. Jenn is an Anishinaabe woman and the founder of Cheekbone Beauty Cosmetics – a made in Canada, cruelty-free make up brand that supports education funding for First Nations youth. In this conversation with Myrrhanda, Jenn sha...
Taking the road less travelled with Big Truck driver Shelly Uvanile-Hesch Ep. 37 22.02.2020 31:03
When you think of a truck driver you most likely picture a man. And that’s fair, because the vast majority of truck drivers in Canada are men - about 97%. In this interview we speak to a woman who wants to tackle those assumptions and shift that number to see more women embrace a career in the driver’s seat. Shelley Uvanile-Hesch is CEO of the Women’s Trucking Federation of Canada - a non-profit o...
Finding reasons to smile and managing expectations with Stephanie and Myrrhanda 12.02.2020 25:35
This week, we discuss Myrrhanda’s conversation with professional racecar driver and reality TV star Amber Balcaen and Stephanie's interview with advocate and mayor Nancy Peckford. As well the excitement (and challenges) of family holidays and Valentine’s Day - and why we need to manage our expectations to set ourselves up for success. Stephanie shares more about her ongoing health challenges and h...
Making a Difference with Advocate and Mayor Nancy Peckford Ep. 35 29.01.2020 37:46
If you’ve ever wondered how you can make a difference in your community and country while being a busy wife and mother, then you will enjoy this conversation with advocate and Mayor Nancy Peckford. Nancy is the first female Mayor of North Grenville and a lifelong advocate, most recently she was the executive director of Equal Voice (Canada). Nancy is a long-time champion for Canadian women to be a...
Patiently Racing Her Way to the Top with Professional Racecar Driver Amber Balcaen Ep. 34 22.01.2020 31:57
If you’re ever tempted to give up on your dreams, this conversation with professional racecar driver and reality TV star Amber Balcaen is for you. Amber shares how she’s taking on the highly competitive world of NASCAR, and how challenging it is to get ahead despite being named Rookie of the Year and being the first Canadian female racer to win a NASCAR-sanctioned race in the US. Amber also shares...
More of what you want in 2020 15.01.2020 20:52
This week Myrrhanda and Stephanie discuss our new blog content, dealing with disapointment, and the brilliant guests we have coming up in 2020! Stuff mentioned in this episode: https://www.womendontdothat.com/post/how-to-get-more-of-what-you-really-want-in-2020 https://www.womendontdothat.com/post/grow-through-what-you-go-through-how-to-survive-in-survival-mode https://www.womendontdothat.com/post...
What we learned from our mistakes in 2019 (and why we plan to make more in 2020) Ep.32 23.12.2019 37:22
This week Myrrhanda and Stephanie discuss Myrrhanda’s conversation with Jane MacLatchy, Assistant Commissioner of the Manitoba RCMP and Stephanie’s interview with Myrrhanda! We also reflect on what a big year 2019 has been and look forward to 2020! Stuff mentioned in this episode: Don’t forget to sign up for the newsletter at our website to not miss out. www.womendontdothat.com , scroll down and l...
Inspiration to Keep Going with Myrrhanda Novak, Part Two: Survival Guide Ep. 31 06.12.2019 45:21
Welcome to part two of the interview with Myrrhanda Novak, co-founder of WDDT. In this episode, we jump right in where we left off and discuss the processes and steps Myrrhanda took to rise strong and move through the tragic loss of her young son. This episode includes: Encouragement that you can do whatever it is you think you can’t do Steps you can take to get through hard times and loss How to...
Inspiration to Live Your Best Life with Myrrhanda Novak, Part One: The Story Ep. 30 06.12.2019 39:31
Are you someone who wants to find more joy in your everyday life? Are you struggling to move past a difficult loss or heartbreak? This week’s guest is the co-founder of WDDT, Myrrhanda Novak. Myrrhanda is a loss-mom who has overcome devastating grief and moved through guilt and fear to reclaim joy. In part one of the interview, Myrrhanda shares being married young, her career path, as well as the...
Exceed expectations and lead like a woman with pioneer police officer Jane MacLatchy Ep. 29 20.11.2019 31:14
Some women know from a young age that they want to break the girl mould - that they’re meant to do the very thing society tries to tell them they can’t do. Jane MacLatchy had a dream of becoming a member of the Royal Canadian Mounted Police before women were even allowed to apply for the job, and she now serves among the highest ranks. Her career has included War Crimes Investigations, Major Event...
How to say yes to new challenges Ep. 28 13.11.2019 22:38
Stephanie and Myrrhanda reflect on travelling for work, trusting your gut, and sorting through the seemingly conflicting advice to say yes to opportunities and be empowered to say no. Comment at womendontdothat.com. We love your questions and feedback. Relevant blog posts: The many reasons women don’t take risks and why it’s important we do by Myrrhada Novak https://www.womendontdothat.com/post/th...
Becoming an awesome boss with Heather Cayouette Ep. 27 02.11.2019 32:43
Have you ever wondered how some managers earn the respect of their team, get results and also have a reputation for being well-liked? It can seem like an impossible combination, but thankfully, it’s not. I (Myrrhanda) have been thinking a lot about this since returning to work and becoming a director, so Stephanie told me that I had to ask her former colleague, Heather, for advice. So, I did! And...
How to stop overthinking and trust your gut with entrepreneur and connector Natasha Morano Ep. 26 24.10.2019 27:51
Natasha Hope Morano is the President of NHM Connect, an Ottawa based consulting company that specializes in strategic partnerships, fundraising and event management. She shares how she has always been motivated to help the underdog and how she became even more empathetic after caring for her parents during illness. Natasha also shares how she has built her brand and her reputation as someone who g...
How far should you lean in? Ep. 25 16.10.2019 21:04
Myrrhanda and Stephanie reflect on figuring out how far to push yourself when you aren’t feeling your best, and share wisdom from our conversations with Catherine Clark and Amy Tung. We also dive into topics such as overcoming adversity, creating boundaries, leaning out and leaning in. Stuff mentioned in this episode: Listen to the Happy Mom episode with Ann Douglas here: https://www.womendontdoth...
Redefine your professional life with President of Catherine Clark Communications Ep. 24 02.10.2019 33:39
In this episode, Stephanie speaks with Catherine Clark, a respected broadcaster, emcee, writer and the President of Catherine Clark Communications Inc.. Catherine was named one of Ottawa’s Forty Under 40 by the Ottawa Board of Trade, and is a champion of many important causes. She is also a busy wife and mother. In this episode we discuss Catherine’s career path, her thoughts on how we should do w...
Surrender to your best life with Amy Tung, founder and CEO of the I Am Love Project Ep. 23 25.09.2019 39:23
In this episode, Myrrhanda speaks with Amy Tung, Founder and CEO of the I Am Love Project. Amy left her marriage and a high-paying job to start a social enterprise that cultivates community through meaningful collaborations. Amy’s leadership has attracted media attention and awards and raised thousands of dollars for charities such as the Higher Learning Fund and Women's Health Clinic. Through her...
How badass women make the best choices Ep. 22 18.09.2019 29:34
Myrrhanda and Stephanie reflect on their conversations with President of The Economic Club of Canada and Co-Founder of The Global Institute for Conscious Economics, Rhiannon Rosalind and award-winning, bestselling parenting author and the weekend parenting columnist for CBC Radio, Ann Douglas. They also dive into how to be engaged in Canada’s current federal election. Stuff mentioned in this episo...
How to get promoted and stay on top with Economic Club CEO and founder Rhiannon Rosalind Ep. 21 04.09.2019 32:19
This episode features an interview with Rhiannon Rosalind, the President, CEO, and Owner of The Economic Club of Canada, Founder of The Jr. Economic Club of Canada and CEO & Co-Founder of The Global Institute for Conscious Economics (GICE). WDDT co-host Stephanie Mitton asks Rhiannon for her insights on topics such as leadership, becoming an entrepreneur, career advancement, and networking. You do...
You can be a happy mom! with author and parenting expert Ann Douglas Ep. 20 28.08.2019 34:40
Have you ever asked yourself if it’s even possible to be a calm, happy mom? Maybe you’ve looked at the state of the world and wondered if having children has become irresponsible? Or maybe you just need some help with getting your kids through school. In this episode, one of Canada’s most trusted parenting experts gives us a dose of reality and hope. Ann Douglas is an award-winning, bestselling pa...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.