Woman Power Zone

On this episode, the first in a new series on energy anatomy, Ariel talks about the chakras and how it applies to you, your life and why you need to know about it – because you do! KEY TAKEAWAYS Chakras are energy centres that receive, integrate and express life force energy. Literally, they are vortexes that spiral energy into & out of your body. Most people think energy is expressed out through...

On this episode Ariel talks about goal-setting and how to really get focussed and create and manifest the year that you want to create. KEY TAKEAWAYS New Years are a time of transition. A lot of people see them as a time to shift into something new, a different space, a time to think about what to create in the upcoming 12 months, look at resolutions or words that will categorise the year that’s c...

On this episode Ariel brings holiday cheer and expresses gratitude for a terrific year. Whatever holiday you celebrate, you have the power to make this a great holiday, even if it doesn’t seem like it might be one going into it. ABOUT THE HOST Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath and Psychic who has been involved in holistic healing since...

On this episode Ariel is joined by Kim Rahir to talk about her amazing journey from being diagnosed with multiple sclerosis to winning a European Masters Weightlifting Championship. KEY TAKEAWAYS One day I started seeing double, which is so scary. My immune system started attacking the muscle that keeps the eye in place. While I was in hospital undergoing lots of tests my legs started to lose sens...

On this episode Ariel talks about what resilience is and how to use it to deal with challenging times during the holidays. KEY TAKEAWAYS The holidays can be a time of family get togethers, fun, community, celebrating with people we love, but what if you’re single, have no family where you live, feeling challenged, battling loneliness or other negative feelings? It’s really common that a lot of peo...

On this episode, Ariel talks about becoming more powerful than 90% of other people in you interactions as well as more confident, she teaches you how to be free of conflict-avoidant habits by learning to receive feedback.  KEY TAKEAWAYS Most people are conflict-avoidant (at least 90% of people), if you can overcome being conflict-avoidant you can be more powerful than 90% of the people out there i...

On this episode of the Woman Power Zone Podcast Ariel is joined once more by Darren Jamieson to talk about choices in the business world which can also apply to your daily life. KEY TAKEAWAYS You want to make sure you like the clients that you work with because if you do it’s always a much nicer, easier working environment and you’ll go the extra mile for them. If you don’t like them, you dread th...

On this episode Ariel continues her series about connecting with intuition and getting higher guidance by working with muscle testing by accessing the ability to ask questions that can be quite profound. KEY TAKEAWAYS Your body is an energetic as well as physical structure, energy flows through your auric field, through your meridians, your nervous system, and that energy is a way to get answers t...

On this episode Ariel continues her conversation about the power of spirit guides and gives more detail about how you can connect and questions you can ask. KEY TAKEAWAYS I’ve been working with spirit guides for 52 years, since I was 3. So, for me, talking with spirit guides is normal, I understand why it seems weird to those who don’t have experience with it. Your different chakras and how open t...

On this episode Ariel talks about the power of spirit guides: Have you ever wondered if you’ve had guides or how to connect with them? KEY TAKEAWAYS Have you ever felt like you weren’t alone, or wished you weren’t alone? Some of us can feel our spirit guides, feel their presence even though we don’t know that they’re there. Sometimes we wish we could connect to our guides; I get asked this a lot....

In this episode, Ariel talks about the power of the empath. If you pick up on other people’s energies and are looking for ways to feel balanced, energetically, or you can’t leave a relationship behind, listen in. KEY TAKEAWAYS Have you ever felt like you can’t go to public places because people’s energy did not feel good to you, do you feel overwhelmed by other people’s upsets and anger, do you fe...

On this episode Ariel talks about Zelle, some cautionary tales about it and why you shouldn’t use it to save you money and to protect you from being scammed. KEY TAKEAWAYS There are different ways to pay each other and a lot of people mention Zelle. Zelle is not secure and it’s rampant with fraud. A report came out on October 3rd about why Zelle is rife with fraud, how people can be taken advantag...

On this episode Ariel talks about how vital the power of consent is to protect you legally, emotionally, and physically. Offenses involving forced sex accounted for 60.4% of the total violent crime analyzed between 2019 and 2021, according to DegreeChoice’s findings. Xavier University, University of Michigan, Drexel University in Philadelphia, Ohio State University and Harvard University ranked as...

On this episode of the Woman Power Zone Podcast Ariel is joined by Darren Jamieson to talk about the power of digital marketing, he has lots of great information, ideas and tools that may surprise you. KEY TAKEAWAYS Digital marketing is the essence of getting leads and sales into your business via the internet. It’s selling to people, or gaining trust with people that you haven’t necessarily met y...

On this episode of the Woman Power Zone Podcast Ariel is joined by Lorraine Gill, a reiki master, massage therapist and queen of metal who has some fascinating stories to share. Taist of Iron performed at the Keep It True Festival, headed by Oliver Weinzheimer in Lauda-Königshofen. https://en.concerts-metal.com/concert_-_Keep_It_True_Festival_2018-41232.html KEY TAKEAWAYS We live in a culture that...

On this episode Ariel talks about the amazing healing power of hot springs. KEY TAKEAWAYS There are natural hot springs and there are hot springs that are in a resort, I’m going to recommend both because the minerals in the water are truly transformational and healing and address a lot of different health issues. There are different types of hot springs with different types of mineral concentratio...

On this episode Ariel talks about how exercise can help with mental, emotional, and physical issues as well as improve our mood KEY TAKEAWAYS Have you ever felt down, out of sorts, or in a negative space? Do you have a love partner with erectile dysfunction? Are your kids driving you crazy? Are you having trouble sorting out your thoughts or creating something? Do you experience depression or anxi...

In this episode, Ariel talks about how women can be more empowered when they’re buying a car including tips on how to decide what features you might need, how to make a fully informed decision as well as how to get the best price.  KEY TAKEAWAYS Before you buy a car you’re going to want to figure out what you want to buy that car for: Some people need to transport children, family members, pets, g...

On this episode of the Woman Power Zone Podcast Ariel is joined by Mena Canonico who helps people get to the root of their issues in a very unique way and she has an amazing story. Mena trained with the Coaches Leadership ProgramA great question from her Coaches Leadership Program: "What were you born at this time in history to do?"Another great program: "What is the treasure in the trauma?" KEY T...

On this episode of the Woman Power Zone Podcast Ariel is joined by reiki master, yoga and meditation teacher, Kristen Fewel, to talk about the power of meditation, some different aspects of meditation and where to get started. KEY TAKEAWAYS I came to meditation out of necessity. I was in a really hard place for a really long time. I started with yoga classes and energy work. The best advice I ever...

In this episode Ariel talks about the value of providing feedback and some tips on how to do that. Tips for Sharing Feedback:Trust your intuitionIf you get an intuitive insight to share feedback with someone, make sure you take the time to do this. It sends a message to your subconscious that your feelings and insights are valid, and that you have enough confidence, and care for yourself enough to...

This episode of the Woman Power Zone Podcast is a crossover show with Connected Communication. Ariel is joined by guest host Christine Mullaney to discuss what great communication is and what it isn’t. KEY TAKEAWAYS My first big communication was with my spirit guides. I had abilities which I was aware of at about 3, but I didn’t know that other people didn’t have them until about 6. I realised th...

On this episode Ariel talks about the power of beating hackers and she gives you some examples of what to do if your information has been stolen online or if your profile has been taken on Facebook. Dating Protection: Woman Power Zone episodes 71, 72, 73. Money and Credit: Woman Power Zone episodes 16 and 17. The MOVEit incident is the result of a major cyber event involving federal agencies and c...

In this episode Ariel is joined by Christine Mullaney about courage, opening up, changing, trusting, and self discovery. KEY TAKEAWAYS My journey with courage started when I was very young, but it became a key theme in my life at 17 when I had my first shamanic experience to cure a recurring problem with my throat. I met my first spirit guide, a wolf, who came to me for courage. But I’d say I’ve h...

In this episode Ariel is joined by Dr Erica Wood about what naturopathy actually is and all the ways it can help you. Always ask your doctor before taking anyone's advice. A Naturopathic Doctor has graduated from a naturopathic medical school and often a multi-year residency, as compared to a Naturopath, who does an online, much shorter course of study. Dr Erica's Tips: Fresh air and morning sunli...