Woman Awake - The Soul-led Journey of Awakening

Episode 020 Motherhood, Womanhood with Megan Dalla-Camina Megan Dalla-Camina is one of those women that you sit up and pay attention to. She is a Women’s Mentor. Author. Founder. Speaker. CoFounder/CEO Lead Like A Woman Founder & Creator Sacred Living Co And her daily work centres around Helping Women Rise. She’s recently released her latest book - Simple, Soulful, Sacred and I’ve had the pleasure...

In Episode 019 I share what I've personally learned about Baby Sleep. After children with poor sleeping and settling behaviour I've tried everything and experienced so much more. This is not a practical exploration on HOW to get your baby to sleep better, there is enough information out there from the 'experts'. No, this is a deep dive into the psycho-emotional-spiritual aspect of baby sleep and h...

In Episode 018 I explore the layers or tribe, the village and support. I dive into the tribe online. How our society has carved out a different way for us to connect and how it has also changed the village vibe that we all so need and crave. I also look at the importance of letting others parent our children and support us through that shared experience of parenting. When our children have an exte...

In Episode 017 I dive into how by leading with and sharing how I am always "tired" with others I meet and interact with that I am inviting more of that heavy, exhausted energy into my body. What would happen if I chose to still be authentic, and in my truth but to share, lead with and lean into a different aspect. Something more positive? Something of a higher vibration? Perhaps this would start t...

In Episode 016 I share a little story on how meditation serves me as a mama - finding that still point in the constant spinning world of two children under four. Included in today' podcast is a 10 minute guided meditation called 'Experience Lightness" - cultivating that higher vibration through grounding, stillness and cent redness. more meditation can be found at www.claireobeid.com

In Episode 015 I talk on the power and importance of embracing the falls and struggles we experience during our Motherhood journey. There is no linear experience where you start at the beginning, complete a obstacle pathway and find yourself at the holy grail, the miraculous end point where you ‘know” everything and have nailed this motherhood thing. Nope, it’s a rolling experience - it is an neve...

Episode 014 - Raising Sensitive, Spirited and Empath Children with Shunanda This episode explore what it means to be a mother to children who come in connected, intuitive, even psychic and highly empathic. Shunanda is currently one of my mentors and also a gifted woman who helped us clear some wild energy and entities in our home a fellow mama who knows exactly what it’s like to raise sensitive, e...

The Contrasts of Motherhood - from surrender to stillness and from new beginnings, starting up and taking action. I am constantly in this push and pull within motherhood. I am in constant negotiation with the many different energies and attitudes and experiences that motherhood has called out of me. Are you, too? It is something that I have to stay with - to stay in the centre of these contrasts....

The chaos of the kids - with a now moving and climbing toddler and a 4.5 yo that wants to draw and do more focused work - the clash of their needs. Their demands of me, my body, my attention and my service. I find I flit around the house tidying up around them, packing up, clearing, putting on laundry. Keeping busy. Yes, getting things done. Important things that keep this ship afloar. The breakfa...

In this episode I explore what it means to become and and to be a whole being mama from the space of fully embracing and integrating all shades of ourselves. The light.the dark. The grey in between. The shadows as well as all that which we label to be good and right - the parts of ourselves we are happy to own and wear proudly and the parts that we aren't willing to look at and prefer to hide away...

Yes, there is a WORD that describes the transition from maiden to mother. The depths of transformation that a woman experiences once she becomes a mother knows no bounds, limitations or a time-frame. And it is a rite of passage that is just as important and powerful as any other - birth, death, adolescence, menstruation, marriage. But it is not a passage that is honoured nearly enough. In Episode...

Episode 09 - Differentiating and Separating yourself from your child. From the moment you find out that you are pregnant, through pregnancy, including birth and beyond you are connected to your child. You feel one. You breathe in sync. Feel in sync. Think in sync. The connection is unseen but my god is it powerful. So it’s no surprises that for so many of us mamas it’s an unbearable and unthinkabl...

In Episode 08, inspired by a poem from Khalil Gibran, I explore what it means to be a woke/conscious parenting to children that we don't own. The idea that are children are from us, but not OURS changes the way we view, treat and respond to our children. It's a shift in perspective, a paradigm change, that in turns shifts how we show up as parents, mamas. Less telling more asking. Less controlling...

In Episode07 I have the pleasure of diving into motherhood, bravery, courage and facing our fears (which come up so often as mums!)with the incredibly authentic, down to earth and inspiring Katie Dean. We dive into what personal fears and struggles motherhood has amplified and intensified for Katie. And specifically what motherhood has asked Katie to heal and shine a light on. We also touch on wha...

This relates back to the previous episode, but it’s also about breaking the chain of ANY learned behaviour, belief, thought system that you most likely have been passed down, along the chain. We are in the chain with our mother, father, family, most influential friends, teachers etc. For me, as a mama, I can see that the mother line and patriarchal influence has bound me into a few habits that I a...

Are you a Victim, Martyr or both? One of the most uncomfortable things I’ve had to face as a mother is this truth - I swing between behaving like a victim or a martyr. Embodying these archetypes is actually more normal and common than we realise. Especially during motherhood. We embody these roles during motherhood, not one or the other, but both. And I actually think many of us do this. We might...

In episode 05 I share with you share with you what I’m do to manage all of that Mama’Whelm. Overwhelm, mama style. There are a few little tricks up my sleeve to help quieten your over-active nervous system and give some space around the relentless thoughts, lists and tasks flying around in your mind. There is one tool, in particular, that simple rocks my world that I absolutely must share with you...

In this episode I share how the simple act of loving myself more and choosing to put myself first impacts on how I show up, in love, as a mama. I share the meditation practice I did that supported me, one very special morning, and send a love-filled reminder to you, mama, to care for yourself more. Plus I include a bonus sunrise/self love meditation just for you! www.claireobeid.com/episode04

Maryanne Sea and I jump on the mic together, again, after such a HUGE and positive response to our first episode - www.claireobeid.com/episode27. We explore the power of healing with intention, love and presence in the work that Maryanne does with babies in utero, children post birth and mother healings. This episode will blow your mind with incredible stories of rapid healing, dramatic shifts and...

This episode explores Authenticity in Motherhood - an attitude that I feel we need to embody MORE asa mamas. Something that unfortunately doesn't happen enough - women are discouraged from sharing their joys or showing vulnerability and struggle. The cost of this is huge on our tribe and community. In this episode I explore what Authentic Motherhood looks like and why it's invaluable.

Our children, who I see as tiny but mighty gurus, often trigger us - especially our inner shadows and wounds. In today's episode I share the triggers my children have brought up in me. How our children demand us to heal ourselves and why I feel they do this - how it's a two-way street. This is an invitation to be OK with those triggers and learn from them. Tune in and share your thoughts on how yo...

This podcast used to be called The Wellness Project - a business name and brand that has carried me through the years since 2011. And one I still resonate with you. But, throw motherhood into the mix and everything has come into question. If you were following and listening along to The Wellness Project Podcast, which I launched when I was pregnant with my now 11 month old little man - Rafael - or...

I'm now 14 weeks postpartum. That means, 14 weeks with my beautiful, angel boy, Rafael. A little one that has come to help me heal deep wounds and to grow in love and light. And it has taken me this long to find the time and space to record for you this very special podcast. An episode that is of course deeply personal but incredibly powerful and rich in golden wisdom and lessons that only BIRTH c...

At 41 weeks pregnant birth is definitely imminent and on my mind. To say I am excited to experience birth again is an understatement. But I know many women don't feel that way. Why? I believe it comes back to our beliefs and feelings around birth - our personal birth story - and the collective story we are fed from a very young age. It's hard to feel positive about something when you've only ever...

Episode 27: Babies before birth - a discovery of healing and magnifying the love with Maryanne Sea Many of us on this spiritual pathway are passionate about our own healing - or supporting others in there healing. But have you ever considered that perhaps a baby, growing in utero, also may need healing? This is precisely what the incredible guest on today's episode - Maryanne Sea - does. An incred...