Leah Sherlock
WOD you talkin' about?
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Episodes
Amy Bream: Breaking boundaries in adaptive fitness, joining the PRVN team, goals for the Games 31.05.2023 47:42
Today's guest is Amy Bream, she is a 2 time CrossFit Games Adaptive athlete and is heading back in August for her third year in a row. Amy talks us through her journey to finding CrossFit and excelling quickly, along with the logistics and struggles that adaptive CrossFit has faced and is facing. We also chat about how confidence is key, what it's like training with the best in the world, and how...
Jennifer Muir: Prepping for semi-finals, representing Scotland, learning the language of CrossFit 24.05.2023 37:41
Welcome to the very first episode of WOD you talkin' about?! Jen Muir is an elite CrossFit athlete, who is the first ever Scottish individual to make it to a CrossFit Games Semi final stage. Next week, she takes on Strength in Depth in Berlin, and will compete against the fittest in Europe for a spot at the 2023 Games. A natural born competitor and athlete, Jen talks us through her journey, from d...
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