ARW-RIR
Without a Candle
Welcome to Without a Candle. A grounded, mystical, and slightly sassy space for spiritual seekers, witches, energy workers, and curious souls walking their own path. Hosted by Karlie Knoch and Carla Fortner of Appalachian Root Works & Rooted in Runes. This podcast is part conversation, part education, part ritual and all heart. We talk about energy, intuition, spiritual practice, ancestral wisdom, personal growth, and what it really means to live a sacred life - without needing to be perfect, polished, or burning sage 24/7. Here's what you'll find: Real talk on the messy and magickal Tools, t...
Author
ARW-RIR
Category
Podcast website
Latest episode
Jun 12, 2026
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Episodes
Episode 13: Balancing Life 12.09.2025 53:50
For contact info, suggestion form & more, visit beacons.ai/rootedinrunes Keywords spirituality, personal growth, wellness, alternative medicine, boundaries, community events, mental health, self-discovery, healing, business challenges Summary In this conversation, Karlie & Carla dive into their personal practices, spirituality, and the challenges of balancing life and business. She discuss...
Episode 12 Connecting with Our Guides: The Intuitive Path 05.09.2025 30:58
For contact info, topic suggestion form, website & more: visit beacons.ai/rootedinrunes Keywords spirituality, guides, intuition, mediumship, deities, energy work, personal transformation, connection, ego, boundaries Summary In this conversation, Karlie and Carla discusses the nuances of connecting with spiritual guides, the importance of intuition, and the role of deities in personal spirit...
The Absence of Time & Space: Understanding & being Understood 26.08.2025 11:23
For contact info, websites, suggestion box and more, visit: beacons.ai/rootedinrunes Keywords communication, understanding, awareness, discernment, emotional state, personal growth, beliefs, energy, conversations, relationships Summary In this conversation, Carla Fortner reflects on the complexities of communication and understanding, emphasizing that not everyone is ready or able to comprehend de...
Episode 11- The Art of Shadow Work: Healing Through Reflection 22.08.2025 35:39
For contact info, websites, topic suggeston jotform & more, visit beacons.ai/rootedinrunes Keywords shadow work, self-reflection, inner child, journaling, self-discovery, mental health, emotional healing, mindfulness, personal growth, trauma Summary In this conversation, Karlie Knoch delves into the concept of shadow work, exploring its significance in self-reflection and personal growth. Sh...
The Raven's Records: The Power of In-Between Spaces 19.08.2025 21:23
For contact info, website & more visit beacons.ai/rootedinrunes Book recommendation: Inside Your Dreams: An advanced guide to your night visions by Rose Inserra Keywords liminal space, transformation, mythology, spiritual journey, personal growth, thresholds, Norse mythology, journaling, dream work, rituals Summary In this episode of Ravens Records, host Karlie Knoch delves into the concept...
Episode 10- Being put in Timeout 15.08.2025 24:53
For contact info, websites, suggestion jotform & more, visit beacons.ai/rootedinrunes Keywords shadow work, personal growth, energy healing, expectations, self-care, healing practices, meditation, tuning forks, Reiki, craniosacral therapy Summary In this conversation, Karlie & Carla delve into the themes of embracing "its none of our business", personal growth, and the journey of healing t...
The Absence of Time & Space with Carla: My Practice 12.08.2025 16:21
For contact info, websites, and more visit, beacons.ai/rootedinrunes Keywords podcast, emotional neutrality, daily rituals, tarot card readings, self-reflection, mindfulness, personal growth, spiritual journey, audience connection, intention setting Summary In this podcast episode, Karlie Knoch shares her journey of emotional neutrality and the importance of maintaining a balanced mindset while...
Episode 9- Curiosity & Connection: the journey into spirituality 08.08.2025 34:53
For contact into, website & more, visit: beacons.ai/rootedinrunes Keywords spirituality, showing up, intuition, community, personal growth, curiosity, financial barriers, learning, exploration, self-care Summary In this conversation, Karlie & Carla explore the concept of 'showing up' in various aspects of life, particularly in spirituality and personal growth. They discuss the importance o...
Lughnasadh - A Sacred Pause for Gratitude, Growth & Letting Go 02.08.2025 14:34
Without a Candle presents: The Raven's Records A solo series from Karlie of ARW-RIR Step inside The Raven's Records. A shadowy corner of the Without a Candle podcast where stories, symbols and sacred cycles are unearthed and retold through a Norse pagan lens. Hosted by Karlie, an intuitive rune reader, Reiki Master and spiritual guide, this series is a journey into the ancient. Where mythology mee...
Episode 8- Validations & Growth: a dive into our practices 01.08.2025 38:13
For contact info, websites & more, visit beacons.ai/rootedinrunes Keywords spirituality, paganism, shamanism, validation, ego, intuition, healing, TikTok, spiritual growth, self-confidence Summary In this conversation, Karlie and Carla explore various aspects of spirituality, including paganism, shamanic practices, and the importance of validation in spiritual growth. They discuss the role of...
Episode 7 - Portals, Patters & the Power of Awareness 25.07.2025 28:49
Keywords emotions, fear, love, self-care, energetic cleansing, compassion, personal growth, spirituality, ancestral healing, intentional living Summary In this conversation, Karlie & Carla explore the themes of fear, love, and self-care, discussing how these emotions impact personal growth and relationships. The dialogue delves into the importance of energetic cleansing, the influence of ances...
Episode 6- Energy Hygiene 18.07.2025 22:05
Keywords energy hygiene, cleansing, shielding, grounding, personal growth, generational trauma, mindfulness, self-care, emotional health, spiritual journey Summary In this episode, Karlie and Carla discuss the concept of energy hygiene, emphasizing the importance of cleansing, shielding, and grounding one's energy. They explore how personal energy affects interactions with others and the necessity...
Episode 5- Imperfections in Spirituality 11.07.2025 35:23
Keywords spiritual journey, enlightenment, mindfulness, vulnerability, authenticity, personal growth, self-discovery, healing, community, spiritual practices Summary In this conversation, hosts Karlie and Carla explore the complexities and imperfections of the spiritual journey. They emphasize that spirituality is not a linear path but rather a continuous process of learning and growth. The discus...
Episode 4- Finding Spirituality in Everyday Life 04.07.2025 33:42
Keywords spirituality, everyday practices, mindfulness, intention, self-awareness, personal growth, meditation, energy, self-care, gratitude Summary In this episode, Karlie and Carla explore the integration of spirituality into everyday life, emphasizing the importance of mindfulness and intention in mundane tasks. They discuss how simple actions can become spiritual practices, the significance of...
Episode 3 - Gatekeeping in Spirituality 27.06.2025 39:48
Keywords spirituality, gatekeeping, intuition, community, practices, personal growth, spiritual journey, healing, authenticity, self-discovery Summary In this episode, hosts Karlie and Carla delve into the topic of gatekeeping in spirituality, discussing its implications and the importance of community and personal practice. They emphasize that spirituality is a personal journey that does not requ...
Episode 2 - Getting to know Appalachian Root Works & Rooted In Runes 20.06.2025 53:46
Summary In this episode, Carla and Karlie delve into the origins and evolution of their businesses, Appalachia Root Works & Rooted In Runes, sharing their personal journeys and the challenges they faced in establishing a community space that promotes spirituality and self-care. They discuss the importance of partnerships, the transition from hobby to business, and the creation of a safe enviro...
Bonus Episode - Litha/Summer Solstice Meditation 20.06.2025 13:23
This guided meditation invites you into a sacred journey benefit the World Tree, where you'll witness the powerful seasonal exchange between the Oak King and the Holly King. Ground yourself in the energy of the sun at its peak, reflect on what is ready to be released, and receive guidance for the second half of the year. Whether you're deep in your spiritual practice or simply seeking stillness a...
Episode 1- Introductions: Get to know your hosts 20.06.2025 35:15
Summary In this episode, hosts Karlie and Carla delve into their personal spiritual journeys, exploring their early experiences, the role of community, and the significance of understanding one's spiritual gifts. They discuss the importance of eclectic practices and the concept behind their podcast name, 'Without a Candle,' emphasizing that spirituality doesn't require elaborate tools or rituals,...
Pilot - Welcome to Without a Candle 17.06.2025 6:24
Summary In this episode, Karlie and Carla introduce their podcast, discussing their motivations for starting it and the importance of sharing their conversations. They emphasize the value of community engagement and the authenticity they aim to bring to their discussions. The hosts express their excitement for the journey ahead and invite listeners to participate in shaping the content. Find our...
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