With Whit

It’s been a hard week for the world. I know we’re all overwhelmed, and sitting down with Timmy and making each other laugh felt very cathartic. We talk about how hard it feels to manage daily tasks when awful things happen. I talk about my current read and how it’s helping me and my brain these days, our Brain Farts of the week, Sonny losing his tortoise in the house for three days. (update:...

Wellness expert Liz Moody is here to help us with tiny tools that make a huge impact. Liz gives us a look into her new book 100 Ways to Change Your Life, The Science of Leveling Up Health, Happiness, Relationships, and Success. She generously shares her best tips and resources for actionable ways to change your behaviors. We get into how to get yourself out of slumps, how to make friends as an adu...

I've always wanted to do this. Vogue hasn't asked me YET - so I asked myself :) Going through questions like: - If you could do a love scene with anyone, who would it be? - If your life was a musical, what would the marquee say? - What’s one thing people don’t know about you? - What 3 people living or dead would you like to make dinner for? - What’s your biggest fear in life? - What’s your current...

Time for a SOLO. Coming to you from a hotel room in San Diego! This one's a good ol' check-in on everything going on with me (professionally and personally) and how I've been doing with my goal of simplification. I talk about my new Rent the Runway collection that will be dropping later this month, and also get into my new personal styling business that I'm so pumped about! I talk about how it's g...

DATE NIGHT! We discussed my solo trip to New York for Fashion Week and Timmy's week with Sonny. We got into what's been on our minds, our goals for the week, and Sonny and the dynamic of rough-housing with classmates. It's been one year since Timmy's dad passed, and we checked in about all the emotions it's bringing up. Finally, we wrap it up with a little pop culture palette cleanser and how it f...

I am so proud to be an entrepreneur! The reality is that it takes WORK to start and build a business from the ground up. Sometimes, the rose-colored glasses must come off! Carol Han Pyle, founder of NETTE, and I ran through trials of entrepreneurship, the secret sauce to creating business success, delegating work to others, and building her brand! Carol started Nette because she felt the multi-bil...

Date night!! Always great to sit down and catch up with your partner/lover. Jk, we don’t call each other love. Double jk, we do!! Here’s some things we discussed: Sonny’s fascination with poop and pee, celebrating some personal wins, celeb divorces, Timothee and Kylie, Below Deck, and the best milkshake I’ve had in a while. Download and listen, leave a review, tell a friend, and listen along while...

It's a SOLO! I am excited to have some "one-on-one" time with you. I am changing things up with a new format of WITH WHIT! I will share the how and why in this episode, but expect a lot more solos and 'Date Nights!' I'm excited. This episode is a personal audio journal. I haven't chatted with you alone in a while, so I wanted to connect on what's been going on with me lately. I cover what I learne...

 [TRIGGER WARNING: Discussions about eating disorders] We are back with Date Night! We have fun in this episode, but we also discuss some serious matters about our health. Timmy shares an update on his heart health, and I need to set the record about my weight + nutrition. After the heavy talk, we get into the wonderfulness of Sonny, our thoughts on the NEW Real Housewives of New York, the be...

A fave guest is back...my littlest sister, Jadey! As you may know, Jade moved back to LA after ten years in Chicago. I am sooooo happy to have her back. We recorded this in my new office/recording nook!! EEK. Felt so fulfilling. Anywho - we talk about how "mom life" is going for her, her thoughts on being back in LA, what happened to our fried hair (!!!), then, most importantly, all of her new bea...

Talking to Ashleigh Renard (the Carrie Bradshaw for married people) was so fun and enlightening- no surprise! After sharing her story of rehabbing a shabby marriage in her memoir, Swing, she now answers hundreds of requests from her audience each day on how they can improve their relationships. Check out her viral How to Keep Monogamy Hot video series! As a synchronized skating coach and choreogra...

As I mentioned last week, I am striving to make my health a priority right now and long term. Intentionally moving does so much for me in so many ways. Rachel Katzman reminded me of that. Rachel is the Founder of Pvolve, a science-led fitness method that pairs low-impact, functional movement and patented resistance equipment to sculpt, strengthen, and restore the body without the wear and tear of...

I am not the chef of the family, so it's always so fun to talk to pros in the food industry! Katie Lee Biegel joined me to share her best tips for aspiring cooks, ideas to get your picky kids to eat, info on her new, incredible wine company and more! Katie is the co-host of Food Network's Emmy nominated "The Kitchen." She can be also seen regularly on Food Network shows "Best. Ever." and...

DATE NIGHT EP. 5 on the road! We've been spending the summer on the east coast. We kicked off in Vermont, followed by several stops in New York! We recorded this at our Airbnb in the Hamptons. Like many long vacations, there have been ups and downs! Overall, I love being away. We're continuing our format today: Goals, What's on our Minds, Sonny/Parenting, Pop Culture Palate Cleanser, and Favorite...

I believe the state of our homes, offices, or wherever we base ourselves can affect our mental health. I know that my anxiety and procrastination increases if I am working amongst high levels of clutter. I spoke with expert Katy Wells about her declutter tips, daily resets, how good enough can be perfect, and more! Through her best-selling declutter courses (The Clutter Cure®, The Toy Clutter Cure...

Lisa Moskovitz, RD, is a registered dietitian, the CEO of NY Nutrition Group, an extensive group nutrition practice, and the author of The Core 3 Healthy Eating Plan, a personalized, science-based guide to finding your healthiest, happiest weight. We discussed diet culture, body image, diet + fertility, tips for feeding our kids, and more! She received a BS in nutrition from Syracuse University an...

It's a thing! Date Night. We're making it a thing. Pumped. Date Night Ep. 4! Since we last spoke, we have made some moves in the goal department - Whit's self-care and Tim's self-talk. We will fill you in. Plus, we touch on Timmy's efforts to bond with Sonny, Kourtney + Kim's drama, In and Out vs. Five Guys debate, summer vacation planning, and more!! And trying to decide if I need to go on birth...

Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. He is also a Zen master (Roshi) who teaches meditation in New England and worldwide. The Harvard Study of Adult Development is the longest scientific Study of happiness ever conducted. After...

Our “Date Night” series continues! Do you like that title or ick? I think I love it! Another week with our format: Sonny, What’s on our Minds, Pop Culture Palette Cleanser, Fave Food This Week, and Goals! This week, we had some heavier conversations. Timmy is questioning his parenting strategy and is dealing with low self-esteem. At the same time, I’ve been in my own funk trying to get through. We...

TRIGGER WARNING. There is something you can do to prevent mass shootings. I spoke with Kitty Brandtner, the Chicago-based founder of March Fourth -- a nonprofit, nonpartisan advocacy group on a mission to federally ban assault weapons. She shared actionable steps we take to help end gun violence. On top of that, she helped me understand WHY there is so much gun violence in our country + how the go...

Bringing you on another date night! Thank you all so much for the feedback you provided on our first episode. Please, continue to share any thoughts as we go. To those of you who are new, this is what you can expect to hear on a dinner date with my husband, Timmy, and me. In this sode, we discussed the Vanderpump Rules reunion (do we feel bad for Sandoval?), bumping up our intimacy, tips for getti...

We all have experience with various forms of grief, whether it be the death of a family member or the loss of an important job. It's easy to flounder and not know how to "properly grieve." So how do we move forward after the loss? Susan Cain is the #1 bestselling author of "Bittersweet: How Sorrow and Longing Make Us Whole," an Oprah's Book Club pick, and "Quiet: The Power of Introverts in a World...

Timmy and I sat down to have a couple catch-up and thought it might make for a good podcast episode or even a new podcast format. Think of it like a date night conversation; you guys get to be a fly on the wall. In this episode, we discussed choosing a surrogate, what makes us proud parents, frustrations with our business, Taylor Swift's new boyfriend, and more!! Doing a test run here. Let us know...

There is hope for your acne. I talked with the founders of CLEARSTEM Skincare, Danielle Gronich & Kayleigh Christina. We discussed the root causes of acne, acne triggers, how to properly pop a pimple at home, their varying skincare routines based on skin type, and more. Danielle became known as The Acne Guru™ when she founded The San Diego Acne Clinic. After dealing with acne for ten years and...

Helen Johannesen founded Helen's Wines - my favorite place to buy natural wine! Helen is a partner at Jon & Vinny's, a delicious Italian restaurant in Los Angeles, and the owner of Helen's, the gem box retail wine shop nestled in the back. Helen is the Beverage Director for Jon & Vinny's and all associated restaurants in the group: animal and Son of a Gun. She also hosts wine classes and h...