With Whit

A lot of us share the goal of wanting a healthy lifestyle. It's daunting. We can easily give ourselves a hard time if we deviate only slightly. Rachael DeVaux is here to make healthy habits not so scary. We talked about easy recipes for healthy snacking, workout tips while traveling, and ways to set realistic expectations for yourself & your goals. She is a registered dietitian and personal tr...

A DAY IN THE LIFE!! SOLO JOURNAL. I love recording these. They are so refreshing to make and feel so liberating. I never thought I would love to just sit and talk alone in my office. In this audio diary I talk about: my new morning routine a new facial I tried  skincare and makeup products I'm loving right now (shop on  whitneyport.com  :D ) exciting work updates (including a little TEASER for som...

Max Stossel is a friend, Award-winning poet, filmmaker, and speaker, named by Forbes as one of the best storytellers of the year. Max’s performances are mind-expanding, profound, and hilarious all at once. We talked about his one-person show “Words That Move”! A live performance of nine stories told on stage at Kings Theater, each with its combination of live-action, VFX, and animation. It’s a fir...

We are inundated with information all day long everywhere we turn! Unfortunately, misinformation spreads like wildfire, especially in times of crisis. Dr. Seema Yasmin is an Emmy Award-winning journalist, Pulitzer finalist, and a CNN medical analyst who advocates for media literacy and slowing the spread of false news. She attended medical school at Cambridge University and worked as a disease det...

I love continuing this skincare conversation with many intelligent and talented industry professionals. We can get a full spectrum of information here, which is ideal as, of course, all of our skin is different! Dr. Simran Sethi, MD, taught me about her skincare research with women of color. Her skincare line, skin by Dr. Simran Sethi, helps women of color who struggle to find the right skincare p...

It’s a new year, and we are all trying to form new habits and routines. However, we must remember to give ourselves grace and allow for flexibility because success arises within variations of our goals. Michelle Segar is an award-winning lifestyle coach and sustainable behavior change researcher at the University of Michigan. For nearly three decades, she has pioneered methods to create sustainabl...

Happy New Year!! My guest is here to help us start the year in a healthier head space. Dr. Ethan Kross is one of the world's leading experts on controlling the conscious mind. An award-winning professor and bestselling author in the University of Michigan's top-ranked Psychology Department and its Ross School of Business, he studies how the conversations people have with themselves impact their he...

HIII!!! THANK YOU. THANK YOU. THANK YOU. Another year of WITH WHIT on the books. I can't believe it's been three years since the pilot of this podcast. I am so proud of this work, and I get to keep going because of your interest and ears. Here is a mashup of some of my favorite moments from beautiful guests! I pulled segments from these episodes: - POD'ING IN THE CAR! Tim and I Recap Our Vacay &am...

I have a new website!!! SOOOO excited! I put so much heart and soul into this and thought of you with every move I made. It is a new hub for ALL of my projects. Feels so good to have everything in one spot for you. Also, it is your one-stop shop for all products I design myself and shop for from other brands. Check out  whitneyport.com I worked with Chloe Digital on this fabulous project. During t...

This was such a cathartic one to record!! I gave you updates on Sonny's school search and the current pressures on my marriage. Stress. It's all okay. Life requires DBs, right? It felt so good to talk things through with myself. Truly an audio journal episode. The timing of this episode ended up happening perfectly as I also went through all of the relationship questions you had for me from my Ins...

 I love traveling so much. I miss the days when I did it ALL the time. Marriage, kids, and life make traveling a little more complicated! Which is fine! There is also this part of me that's a homebody loving my bubble with the boys. I learned there are ways to bring some of the little joys of traveling into your home! Darcy Guttwein is a seasoned world traveler with a passion for lifestyle improve...

I'm a major fan of Dr. Elsa Jungman's products and was thrilled to talk with her. When she was 18, she suffered from Toxic Shock Syndrome, leaving her skin incredibly sensitive. Since then, she earned a Ph. D. in Skin Pharmacology, dedicating her life to skin science. After researching the microbiome's relationship to skin health, she created her minimal and microbiome-friendly skincare line. Duri...

Empty house all to myself called for a new solo audio journal! A lot of you have questions about reality TV. So I went into a reflective dive on my experience filming 'The Hills' and 'The City' while answering the question if I'd ever do reality TV again. I also updated you on everything going on with me - what I'm grateful for, recovering from our disaster Europe trip, interviewing for Sonny's ne...

I still pinch myself over the fact that I married my best friend SEVEN years ago!! I am forever grateful to receive Timmy’s deep and powerful love. Before we jetted to Europe to celebrate our anniversary, we went through an article on JourneyforLifeNow.org titled “25 Questions All Married Couples Should Ask”. We discussed our fears, wishes for the future, traits we love, things we can improve, and...

As I write this, I am currently sick in bed in Paris. It couldn't be less ideal. I recorded this episode while I packed for our anniversary trip to London and Paris with Tim. Beyond bummed it went south so fast- oh well. Just ready to be home in my safe space. We are still appreciating our alone time in this beautiful hotel. Anywayyyy, during this episode, I answered more of your wonderful questio...

While traveling in London, I had the pleasure of speaking with the Second Gentleman of the United States, Douglas Emhoff!! He was such a joy, warm, and kind. I am so grateful for the opportunity!! We discussed why it's important to vote (every vote counts for something!), how the overturn of Roe v. Wade demonstrates this importance, why men should not think this doesn't affect them and more!  As S...

We owe credit where credit is due. Mothers. Women are consistently erased from history even though they are also in the room. They are responsible for the lives of men receiving so much attention. Dr. Anna Malaika Tubbs holds a Ph. D in Sociology and Masters in Multidisciplinary Gender Studies from the University of Cambridge and a Bachelors in Anthropology from Stanford University. Anna centers h...

Gabby Bernstein is so admirable and has inspired me for years. For more than 15 years, Gabby has transformed lives—including hers. The #1 New York Times bestselling author and Oprah-named “New Thought leader” has penned eight books, including The Universe Has Your Back and Super Attractor. She started by hosting intimate conversations with 20 people in her New York City apartment; now, Gabby speak...

I love interviewing other business founders and entrepreneurs! They always inspire me, and Indie Lee did so tenfold! After being diagnosed with a life-threatening, environmentally derived tumor, Indie Lee realized she was the passenger in her own life. After surviving a successful surgery, she embarked upon a new journey dedicated to inspiring others to get into life’s driver’s seat while prioriti...

Part of my business model is investing in other companies that mean something to me. One of these is Perelel, the first OB/GYN-founded wellness company that offers women dynamic prenatal vitamins and supplements, resources, and a community tailored to the varying stages of motherhood. I started taking their vitamins when I began the IVF journey. It was so reassuring to know that I was doing someth...

Solo ep alert!! I'm so happy to know you like these. Thank you to everyone giving me feedback! It's so helpful for me as I continue to grow this platform. While I was out of town, I used the "Ask Me Anything" sticker on an Instagram story, and you all asked me SO many great questions! I love having the room to dive deeper into my answers here! I covered various topics, including my fertility and p...

We’re on our final family vacation for Summer ‘22! I mean it when I say vacation and not trip. Parents, you get what I mean! I’m so relaxed and having THE BEST time but traveling with a kid is really a trip, not a vacay. First we hit the Lake of the Ozarks then NYC and finally the Hamptons! I recorded this in the Hamptons and filled you in on all of the vacation deets that happened so far. Then I...

I love cannabis - it helps me focus and unwind! And it's just fun. Women feel like they have to defend themselves if they use cannabis due to the stigma surrounding our relationship with it. So, I'm very open about my use to give women the space to talk about it! But, unfortunately, the cannabis industry is insanely male, so they target and market to men. I was so excited to meet Lana Van Brunt an...

We are living in constant loud noise - the news of our country, voices in our head, awaiting comparison on our social media, kids asking all the questions - it seems impossible to find silence. Even when we find it, some of us avoid it because sitting "quietly" can be scarier than the rest. The freedom we get in silence can be daunting - what do we do with it? Justin Zorn and Leigh Marz joined me...

Budding AND established entrepreneurs, this is a GREAT one for you. I spoke with Jaclyn Johnson, founder of New Money Ventures and Create and Cultivate, about investing and fundraising. We discussed the gap in financial investment in women, how to start investing, what she looks for in companies to support, suggestions for fundraising, and more!   Jaclyn recognized a gap in conversations, resource...