Wise Wakeful Women

Ann has an incredible story that brings perspective as to where she is today. Her journey she is on as she heals from the inside out utilizing tools she has uncovered in her work on herself is inspirational to say the least. She goes into many different parts of her discoveries and openly shares about her experiences. Seeing the possibility for so many of us to work through unconscious weight in o...

Join me and my friend Dr Suuzi Hazen in an epic episode where she talks about burnout and adrenal fatigue, the experience of this, symptoms, et cetera, as well as ways to heal utilizing things like circadian rhythm. The healing energy of the sun has come into play in her own journey of restoration, as she navigates her beautiful life of motherhood, homeschooling, and being a farmer entrepeneur. Dr...

We are in our own way. There is no one else holding us back from our goals but ourselves. Allowing ourselves to experience the pain of consciousness and not clocking out is what moves humanity forward and brings you closer to yourself and God.

Mother, Waldorf education enthusiast, doula and soon to be midwife Dallas shares her story of becoming a mother, her experiences of birth, how she made her way from assisted homebirth to free birth, and the importance of Anthroposophy in a beautiful conversation I was fortunate enough to be a part of. Her gentle eloquence is a balm to the soul. This is a young woman who is truly unfolding her drea...

A lot is on my mind, with life and new business opportunities, with a school year coming to an end and realizing that talking openly about topics that seemed cringey or shameful in the past brings joy and light into them instead of darkness or fear.

I had the great fortune to sit and chat virtually with Molly (IG @mollamusings) who is a young woman living in Alaska with her husband. They traveled all the way from Florida to their new home due to her husband's military post, and she went from working in insurance claims to tapping birch trees, making soap, and starting her own sourdough business @fire.and.breadstone. Her willingness to learn n...

I was asked on my Instagram my thoughts on Covid, and here I share some of my thoughts and experiences of the whole thing beginning in 2019. Please listen with an open mind and know that I fiercely love human beings, and don’t wish to offend anyone except the government and hospital organizations. Thank you for listening!

This is a rant processing my challenging week, where I felt overwhelmed in moments, disappointed, undeserving. It happens to everyone, and you aren't alone. These moments give me the opportunity to reflect, grow, and become stronger. Without them, I am not sure I would be evolving like I want to. So while it's hard, I am also thankful. I am so thankful for my life, and for the people in it. Thank...

I got to sit down with my friend Francesca again for a chat. Join us for some wisdom and reflections around herbs and education, and stay tuned for more chats with this wonderful woman! Find her work on TikTok and Instagram @limitlessliving_fit and her website limitlesslivingfit.com She also has thousands of sales on her Etsy shop and is rated 5 stars-she is stellar in all she does!

Finishing up reading from The Three Years by Emil Bock.

I missed Wednesday reading live this week so here is Wednesday and Thursday insight from Emil Bock’s book The Three Years for you to mull over.

From The Events in Holy Week, an excerpt from the Three Years by Emil Bock. Considering the inner transformation of this week through this author’s insight.

Sharing the insight of Emil Bock of the Holy Week, I read the section in his book The Three Years called Monday in Holy Week.

Reading some of my favorite insight on the Holy Week/Palm Sunday from Emil Bock’s book, The Three Years. This is a celebration of spring and rebirth in the universe and in our own soul. It holds deep meaning and reverence, and I am excited to share something I love so deeply.

I have been working on building habits for a very long time, and some of my education was about developing tools to do this successfully for the rest of my life. Throughout the last decade of my life I have been discovering how long it actually takes to create new habits, that will truly replace the old habits, and I concluded that it definitely takes more than 30 days. Readjusting ourselves after...

This is an episode I recorded way back in 2020, and while I feel I have grown a lot since then, it still expresses some thoughts about the importance of speaking up and speaking your truth that hold true for me today. I am not here to coerce others, but to speak from my own heart and my own experiences so that those who need what I have to share find it and feel supported. In the past a lot of peo...

I got to sit and have a wonderful conversation with my friend Natasha, who is a lesbian mom and Navy veteran. She shares her journey with fitness and how it helps her, her experiences with mental health especially ADHD and advocating for herself when seeking help, being a mom and being in the grassroots stage of building her own business. As a yogi and practicing Buddhist, she speaks on how these...

The foundation of every relationship and every marriage is communication. It is the root of it all and is going to be how you can cultivate happiness in your relationship for the rest of your lives. Every other thing hinges on this one tip. Do you agree? Thank you for listening! Please leave a review and share the podcast if you have found value in it.

Rima dives into the research she has done through Bible study and Rudolf Steiner's work to show how homosexuality is not condemned by these streams of spiritual striving, and how original translations matter when trying to get to the root of a question. This episode is full of absolute gems, Rima's beautiful wit, and I encourage you to share it with those who want to go beyond the way the Bible is...

Meet Rima, the woman behind the beautiful Instagram account @anthroposophicalimpulses, and hear about the immense oral history project she has taken on in Switzerland, her entrance to Anthroposophy, and her extensive research on feminism and Christianity through the works of Rudolf Steiner. She also periodically teaches history courses via Zoom and has a Patreon account where she will address any...

This week's conversation with my dear friend Crystal is full of gems and tips for other parents trying to navigate or make the leap to screen free parenting. Her family has been on a journey with this and has successfully weaned their two young boys from screens and she shares how this has affected and supported her children. Check her out on Instagram @peaceful_environments for her occasional pos...

Just some thoughts on a topic close to my heart: the misunderstanding of spirituality and Christianity, and men and womens roles. I feel a lot of people don't realize they're following a version of Christianity that was created for years and years by churches in order to control people. Christianity itself supports freedom, love, and brotherhood, and is fully spiritual: but churches and the unders...

Anastacia shares her journey becoming a mother, her healing journey, why her family lives a simpler life and prioritizes their time together-need we wonder?-and shares her personal experiences with us regarding spirituality and religion. I am grateful that she was willing and able to share her experiences, and love and feel deeply her desire to raise her children free of the trauma and disconnect...

Join me in listening to the wonderful advice and wisdom of Francesca of Limitlessliving Fit, energy candle maker, coach, and supporter of women whose ability to step into her own life with courage as she moved from Africa to Europe to North America, is truly an inspiration to others. Her joy in children as a devoted mother and godmother has led her to beginning her next endeavor which is to have a...

Meet Katie Panella, a woman from Northern California who dives into her journey with anxiety and depression, how she has worked through some of her struggles, her advice to others, and her life today. Connect with her on Instagram @kpizzzlle or her craft page, @kpkraftco. We initially met one another through a fitness app called PumpUp several years ago and have stayed connected ever since. Thank...