Regina Sayer
Wisdom Without The Guru
Behind every pivot, loss, career shift, trauma or reinvention is a story. Wisdom Without the Guru grew from my belief that growth is something we live, not something we’re taught from a pedestal. Through grounded, real-world conversations, I explore how people rebuild, adapt, and rediscover purpose after trauma, change and conflict — in work, health, relationships, and identity. My guests are coaches, authors, healers, social workers, therapists and everyday people who’ve turned lived experience into practical insight. Together, we look at what awareness, authenticity, and being human really m...
Author
Regina Sayer
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Living Spiritually Aligned: From Roald Dahl to Moon Circles with Kyra Howearth 28.06.2025 1:36:04
In this episode, we are joined by Kyra Howearth—yoga teacher, herbalist, and creator of a moon-themed tarot deck—to discuss intuitive living and spiritual growth. Kyra shares her journey from discovering yoga and meditation as a child, influenced by figures like Roald Dahl and Lisa Simpson, to becoming a certified yoga instructor during the COVID lockdown. She talks about the challenges of being v...
How Distance Brought Me Closer To Myself with Karli Grove 20.06.2025 1:25:45
Karli Grove, a small-town Canadian, shares her bold journey of personal growth — from the quiet prairies of Alberta to the coastlines of New Zealand and the vibrant cultures of Southeast Asia. In this conversation, Karli reflects on how a failed chemistry quiz, a leap into the unknown, and a drive to experience life beyond the familiar reshaped her future. Through travel, independence, and self-di...
Conditioned No More: A Journey Into Inner Truth with Eva Freund 14.06.2025 1:17:01
In this episode, we meet Eva Freund—former corporate project manager turned global traveller and spiritual explorer. After a life that looked perfect on paper, Eva experienced a profound emotional breakdown that cracked open the door to healing, transformation, and deep inner exploration. From Germany to New Zealand, to Costa Rica, and Ecuador, Eva’s story is a powerful reminder that healing isn’t...
A Journey Through Cards, Shadows, Shamanism & Healing with Joke Bekaert 07.06.2025 1:25:22
This episode is an insightful yet lighthearted conversation with Joke Bekaert, a Belgian spiritual practitioner whose journey into tarot, shamanism, and energy work is as inspiring as it is authentic. From a childhood influenced by her grandmother to her own emergence from the "spiritual closet," Joke shares how her passion for tarot, her shamanic training, and her diagnosis with ankylos...
Embracing Self-Acceptance & Authenticity with Joanna Hennon 30.05.2025 1:10:03
Joanna Hennon, an intuitive channel and mentor, shares her remarkable journey through childhood displacement, a lack of self-esteem, burnout, a spiritual awakening, and late-diagnosed autism. Joanna’s story spans countries, identities, and breakthroughs. Her move to Ireland became a homecoming—not just to a place, but to herself. This conversation is marked by vulnerability, insight, and hope for...
Life In Harmony - A Musician's Path Into Spirituality with Yvonne Mcllwaine 25.05.2025 1:25:35
Flautist Yvonne McIlwaine, shares her journey from growing up in a vibrant musical household to navigating life through intuition, energy healing, and spiritual exploration. She faced challenges of motherhood, depression, living in a foreign country, losing her father and hiding her interest in spirituality for many years. She shares how music, motherhood, spirituality, and self-discovery have sha...
From Breakdown to Breakthrough: A Medium’s Healing Journey with Deanna Brown 16.05.2025 1:23:37
In this compelling conversation, Deanna Brown shares her remarkable transformation from a shy child with low self-esteem to a gifted clairvoyant and medium . She recounts her early encounters with spirits, the absence of support from her family, and her struggles with mental health while working in nursing, and how she learned to navigate and embrace her gifts. She reflects on the emotional toll...
Healing Through Animal Communication, Sound & Yoga with Dawn Tan 06.05.2025 1:08:28
Dawn Tan shares her healing experiences transitioning from intense physical sports like weightlifting and dragon boat racing to more soothing practices like yoga, sound healing, and even animal communication. She opens up about various spiritual practices and her struggles with meditation and highlights the importance of intention and the fascinating science behind sound healing. We also discuss t...
Becoming The Medicine with Omsira Barry 25.04.2025 1:20:20
Omsira Barry grew up in Singapore surrounded by Thai Buddhism & Methodism traditions. He tells us about his incredible journey to becoming the shamanic practitioner he is today, sharing insights on the transformative power of travel, the importance of understanding the mind, & his deep, personal experiences with ayahuasca & shamanic practices. Drawing from his many experiences, Omsira...
Embracing Life as a Natural Born Psychic with Rachel Park-Delaney 18.04.2025 1:07:03
Rachel Park-Delaney — a psychic and healer living in the Isle of Man — shares about growing up with psychic abilities unsupported in a non-spiritual household of psychics, her journey toward spiritual integration, and how she now subtly weaves healing energy into everyday life… even through burgers. Rachel shares vivid stories of childhood astral travel, spirit encounters, emotional isolation, and...
Navigating Life's Transitions - An Ongoing Journey with Josephine Ng 11.04.2025 1:11:30
Nutritional therapist Josephine Ng shares her story of self-discovery as she navigates career transitions and seeks to weave spirituality into her personal and professional life. Reflecting on her shift from journalism to nutritional therapy, Josephine openly discusses the challenges she has faced along the way and the spiritual signposts that illuminate her path. She emphasises the power of journ...
From Banking to Bali and Beyond with Elies Hadi 05.04.2025 1:12:44
Elies Hadi shares her incredible journey from a stable banking career to fully embracing spirituality and personal growth in this delightful and informative conversation. She reflects on the profound impact of losing her father, the courageous decision to step away from a secure job, and her experiences overcoming her fear of drowning while in Bali during the COVID pandemic. Elies emphasises the...
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