Wisdom of Wednesday (An English Podcast by Brahma Kumaris)

We all are heroes of our own life stories. But the pressures of day to day life often squeeze the life out of us and being a Hero seems more of a distant dream than a reality. But how can we rejuvenate the Hero within? Come let us find out from Sis. Dorothy Steinfield, the program director of Peace Village Learning and retreat centre, New York.

All of us are all excited about our own life stories. And we are equally excited to share our story with everyone. It's especially so in the case of Rajyogis. Most Rajyogis are sensitive to life and have a vivid recollection of life. In today's edition of 'Wisdom of wednesday', read an account by Sis. Patricia of France where she shares her life story of how she explored life and eventually found...

'Aadhi se Vyadhi' or 'Stress leads to disease' is a famous ayurvedic quote which is quite relatable for all of us navigating the 'modern' times. Disease and the subsequent wellness industry has become the most profitable of all businesses. But is 'wellness' really an option for the vast majority of the current world population? Read on to find a different perspective on the whole wellness topic by...

There are things we need to know to take care of ourselves better, which need to be a priority while living in these sensitive times. Only a meditative lifestyle will enable us to ask the right questions and find the right answers.

Day to day living, though looks like a normal thing, has become a hustle nowadays. Completing a day peacefully has almost become next to impossible. People, incidents, circumstances get the best of us and we feel discharged and unable to remain stable. In this issue of Wisdom of Wednesday, find how Sis. Marianne Lizana from Costa Rica used the wisdom of Rajyoga and spirituality to tackle the uphea...

The tree of life is big and sprawling... but the quality of the life tree depends on the quality of the seed. But what is the seed? That is what Sis. Sudha, the Director of BrahmaKumaris Moscow and an acclaimed Rajyogini, discusses with us in this issue of Wisdom of Wednesday.

Someone dear and near to you leaving the body can be a traumatic experience for any one of us. In this issue of Wisdom of Wednesday Sis. Nannet from Holland, a Rajyogi for 40+ years is sharing her experience during her Father's death which happened years before.

Rajyogic Life means different things to different individuals. It makes me feel so happy to discover how individuals from around the planet dive deep into the rajyoga system and embrace the unlimited magic it offers and every week 'Wisdom of Wednesday' delves deep into the experiences of such Rajyogis.

Body consciousness is considered to be the root cause of all sorrow according to the Rajyoga system of Meditation. Practising soul consciousness in daily life is a beautiful lifestyle modification tool which every one of us can try and find out for ourselves the magical changes it can bring about. Listen an account of how Kavila, a youngster from Kenya found this Magic and transformed his life.

Death is a mystery to most of us out there. And it always comes as an uninvited guest. And most of us think that we can't do anything about it. Find out how Sis. Helen from Brittany - France, a Rajyogi of 40+ years found a way to deal with death through the awareness she got from Rajyoga Meditation.

in pursuit of the Perfect Relationship

Managing our emotions is something very important for all of us to learn and implement, without which life can become a complete mess. In today's issue of Wisdom of Wednesday, Sis. Moira of Argentina is giving us tips from her own life as a Rajyogi of many years, to tackle the mind and help us keep our calm in every situation.

Rajyoga holds that you can spread love, but when you start expecting love. life becomes miserable. On this Valentine's day, when people seek meaning through love, listen to BK Janki, a Senior Rajyogi, the Director of Brahma Kumaris Indonesia, talking about our only true valentine.

A few weeks back Sis. Mazana gave us a sneak peek into Non-violent communication. In this issue of Wisdom of Wednesday, She is giving us more insights into the practical use-case scenarios of non-violent communication.

Om Shanti. Purity is a topic that is not talked about much in society. Maybe we think living a pure life in today's day and age is something which is impossible for common people, it's reserved for those who have taken up a spiritual path. In today's Wisdom of Wednesday Journal Sis. Jayanti, the Addl. Chief of Brahma Kumaris is showing us in simple words that perhaps it's time we look at 'being pu...

As we navigate through life, the importance of keeping a steady mind is becoming increasingly important. How can we achieve that stability of thoughts and emotions? Some kind of spiritual practice becomes necessary. Listen to Tanya Rich, another enthusiastic Rajyogi from Montreal talking about her spiritual practice based on Rajyoga Meditation.

We care about our Family, Workplace, society, our country, and much more. But we often ignore caring for ourselves. The Rajyoga system is so effective because it starts from self-care. In this podcast of Wisdom of Wednesday find an article from Bro. Damian from Brahma Kumaris Australia who is giving us simple tips on self-care to start with.

"Silence is Golden", it's said. How can the mere absence of words be golden? So there must be something very special about silence which humankind is yet to explore. Rajyoga Meditation is all about exploring this silence and finding the hidden gems that it contains. And above all, God - The incorporeal, really wants us to be silent so that we can connect with Him. But how can we do that? Come, let...

Youth is all about energy, vitality, resilience and risk taking. But what is the one quality that keeps all the aspects of life in control? It's 'Balance'. In this issue of 'Wisdom of Wednesday' let us find out what Sis. Juliana - a Rajyogi from Columbia has to say on the topic.

Freedom is fundamental to every being. But what if it is just a desire to break the rules, or break free of discipline? Have we understood real freedom? In this issue of 'Wisdom of Wednesday' let us find out some of our self-created and hidden prisons that retrench our own true Freedom.

Language is a special medium to communicate our feelings and our innermost needs. But, are we communicating the way we're meant to? Is our communication coming from a place of love, compassion, serenity or is it based on blame, judgement and attack? In this episode of 'Wisdom of Wednesday' let us find some practical tools to make our communication more peaceful.

World is obsessed with Leadership and the parameters are constantly changing. How to effectively lead people in today's World is a big question and is a matter of concern for Governments, institutions, and even families.

On the surface of the ocean there is movement. But as you go deep there is stillness. And you find the most valuable pearls deep in the ocean. This is what Bro. Ken O'Donell is trying to tell us in this issue of the journal. He is someone who has taken time to experiment with jewels of spirituality and has an in-depth practical approach to Rajyoga which to him is an applied science!

Hope this mail finds you in great spirits. We all have learned many surviving mechanisms or techniques that we use to keep ourselves in balance in the face of adversities. It can be a verse from a holy scripture, It can be a quote from a wise man, it can be anything. In this issue of 'Wisdom of Wednesday' learn about the mantra used by Yogesh Sharda - A yogi who is the personification of calmness...

Rajyoga meditation is a lifestyle. And the magic of Rajyoga is what it can do to ordinary people doing everyday jobs. Bro. Manuel, a very ordinary citizen, moving along with his normal life found Rajyoga and how it changed him is nothing less than phenomenal. Read about his experience which he explains in his own words, which underlines the fact that common people need to become revolutionaries in...