Wisdom in Progress

Beth and Evelyn discuss the myths that block our growth. They unpack the beliefs that quietly sabotage your next move and discuss how mindset drives behavior, which in turn drives the results you get.

Beth and Evelyn explore the intersections of purpose, power, and personal evolution. They will reframe surrender from something passive to something profound, exploring insights from Mel Robbins’ “Let Them” Theory and the ancient philosophy of Arete, which teaches us to live with excellence through virtue and purpose.

Beth and Evelyn answer some frequently asked questions.

Beth and Evelyn explore something at the heart of human connection: Storytelling. Whether you're building a business, teaching a class, bonding with a friend, raising a family, or healing from something personal, your story matters. They discuss why storytelling is so powerful and how you can use your story to inspire, educate, and transform the world around you.

Beth and Evelyn discuss discovering your purpose and aligning it with a career that lights you up. Along with special guest host Sean, they talk about uncovering your strengths and passion, whether purpose is found or created, and provide steps to help you align your passion with a career that will bring you joy. 

Beth and Evelyn ask, “Have you ever wondered why some people seem to attract opportunities while others struggle to be noticed effortlessly?” What do people say about you when you’re not in the room? How do you show up—online, in meetings, or in social interactions? Are you seen as trustworthy? Inspiring? A thought leader?” It all comes down to branding. They discuss crafting a strong personal and...

Beth and Evelyn discuss Imposter Syndrome. They divide into what it is, why so many of us experience it, and, most importantly, how to beat it. The episode will unpack the five types of imposter syndrome, share real stories, and give you actionable strategies to build confidence in work and life.

Beth and Evelyn discuss why adult friendships can feel complicated or rewarding. Adult friendships matter because our social connections are intertwined with our well-being, personal growth, and happiness. They will explore the challenges and joys of friendship and provide actionable advice (at least some stories) for building and maintaining them as adults.

Beth and Evelyn discuss the unique challenges and rewards of caring for aging parents while raising children. The Sandwich Generation refers to adults caring for their children and aging parents. These individuals are "sandwiched" between two caregiving roles, often balancing the emotional, financial, and physical demands of supporting children while also addressing the needs of elderly family mem...

Mindset is crucial for achieving goals, overcoming challenges, and creating lasting change because it fundamentally shapes how we perceive and respond to the world. Today, Beth and Evelyn discuss understanding mindset and its impact, shifting from a fixed to a growth mindset, and tools for cultivating a positive and resilient mindset.

Beth and Evelyn discuss managing mood changes during the shorter days, coping strategies, and boosting mental health in the fall, the role of hormones in mood regulation, how hormone shifts during perimenopause contribute to mood changes, and how SAD’s lack of sunlight affects serotonin and melatonin production, contributing to depressive symptoms. Perimenopause and SAD can intensify feelings of s...