Wisdom for the Journey

In the first episode of season 2, we talk with school counselor Carolee Barber about the importance of authenticity. Disclaimer: Wisdom for the Journey is intended to be helpful and informative, but it is not a substitute for the help of a mental health professional. If you are struggling with any kind of mental health issue, please tell a responsible adult, your doctor, or a mental health profess...

In this episode, we hear from Rev. Sarah Watkins Davis, Rev. Susan Heafner-Heun, Rev. Toni Ruth Smith, and Rev. Carrie Smith Wright as they discuss the importance of taking care of your mental health and the dangers of toxic positivity. Disclaimer: Wisdom for the Journey is intended to be helpful and informative, but it is not a substitute for the help of a mental health professional. If you are s...

In this episode, we hear from Ellie Voight, who is majoring in Public Health at UNC Greensboro, about social media - both the good and the not-so-good. We also hear about the struggles many young women have in comparing themselves to others and how social media only makes that more difficult to deal with. Disclaimer: Wisdom for the Journey is intended to be helpful and informative, but it is not a...

In this episode, we hear from Rev. Sally Queen about perfectionism, the difficulties that come from comparing ourselves to other people, and how Scripture helps us to remember that we are "beautiful, wonderful creations", loved by God. Disclaimer: Wisdom for the Journey is intended to be helpful and informative, but it is not a substitute for the help of a mental health professional. If you are st...

In this episode, we hear from Rebecca Douglass about the importance of faith, dealing with doubts, and her own faith journey.  Disclaimer: Wisdom for the Journey is intended to be helpful and informative, but it is not a substitute for the help of a mental health professional. If you are struggling with any kind of mental health issue, please tell a responsible adult, your doctor, or a mental...

In this episode, we hear from Melissa Lynn Hunt about dealing with toxic friendships and the need to have friends who are encouraging and supportive. Disclaimer: Wisdom for the Journey is intended to be helpful and informative, but it is not a substitute for the help of a mental health professional. If you are struggling with any kind of mental health issue, please tell a responsible adult, your d...

In this episode, we hear from Christy Belk about body image issues that young women face and why it's important to love yourself for who you are. Disclaimer: Wisdom for the Journey is intended to be helpful and informative, but it is not a substitute for the help of a mental health professional. If you are struggling with any kind of mental health issue, please tell a responsible adult, your docto...