Wilhelm Hast

Winning the Game

Welcome to the poadcast for leaders who want win in the game of life. If you want to access more power, wisdom and clarity in your life, this podcast is for you. Wilhelm Hast has trained more than 20 000 leaders from over 40 countries during his 35+ year carreer working with personal effectiveness and self-leadership. To access Wilhelm's unique principle-based training, more than half of Sweden's 100 largest companies have hired Wilhelm to train their leaders. In each episode, Wilhelm shares lessons that he's used to help thousands of leaders thrive and expand, not only at work, but also in th...

Author

Wilhelm Hast

Category

Education

Podcast website

wilhelmhast.com

Latest episode

Jun 1, 2026

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Episodes

#050 - Doubt and resistance as a good sign 03.08.2024

In this episode of "Winning the Game," Wilhelm Hast speaks about the resistance and doubt that arise when pursuing a future fueled by inspiration and passion. By listening, you will get a new perspective on why these obstacles are signs you're doing your goal-setting right, empowering you to live with greater freedom, power, and clarity.

#049 - Goals - Desire over measurability 02.08.2024

In this episode of "Winning the Game," Wilhelm Hast challenges the conventional wisdom of SMART goals, advocating for a more intuitive and personal approach to goal-setting. By listening, you will be freed up to set goals that prioritize intention over measurement, leading to greater freedom, personal growth, and fulfillment.

#048 - You need a vision to lead yourself 01.08.2024

In this episode of "Winning the Game," Wilhelm Hast delves into the essence of self-leadership by defining it as taking a stand for an inspiring future that is distinct from the past. By listening, you will learn how to cultivate clarity and power in your life, empowering you to lead yourself with greater freedom, power, and clarity by committing to future-focused goals that pull you forward with...

#047 - Goals VS thoughts and feelings 31.07.2024

In this episode of "Winning the Game," Wilhelm Hast speaks about self-leadership, goals and a challenge that you often face when pursuing them. By listening, you will gain a new perspective on the role of your thoughts and feelings in relation to your goals, empowering you to pursue your goals with confidence, resilience, and authenticity.

#046 - Taking a stand for the future 30.07.2024

In this episode of "Winning the Game," Wilhelm Hast explores the essence of leadership and the importance of taking a stand for a future that inspires. By listening, you will learn how to align your actions with your commitments and lead yourself toward a life of greater freedom, power, and clarity.

#045 - Clarity on "the one thing" 30.07.2024

In this episode of "Winning the Game," Wilhelm Hast speaks about the importance of clarifying and acting on your own personal desires and needs. By listening, you will discover how dedicating time to a single impactful activity each day can enhance your sense of freedom, power, and personal satisfaction.

#044 - Being clear about what you want 29.07.2024

In this episode of "Winning the Game," Wilhelm Hast discusses the impact of making decisive choices and being honest about your needs. By listening, you will learn how to avoid filling your life with things you don't want, you'll gain insights into breaking free from indecision, and fostering relationships that align with your goals.

#043 - Fiona Jacob - Listening from the soul 26.07.2024

In this episode of "Winning the Game," Fiona Jacob joins the podcast again! Together, she and Wilhelm go very deep into the topic of listening. By listening to today's episode, you will learn about the different types of listening we humans can use, why leaders must take an extraordinary amount of responsibility for their own listening, and how to "listen from the soul." Enjoy an extra long episod...

#042 - A powerful defense against interruptions 25.07.2024

In this episode of "Winning the Game," Wilhelm Hast discusses the importance of carving out undisturbed time for personal productivity and well-being. If you are a leader who finds yourself interrupted and distracted by your staff, this episode will teach you a strategy to reclaim your schedule, reduce stress, and enhance focus, leading to greater levels of freedom, power, and clarity in your life...

#041 - What if you couldn't use Excel? 24.07.2024

In this episode of Winning the Game, Wilhelm Hast shares a story about the power of mastering new tools, and the cost of refusing to learn them. By listening, you will get a simple practical tip for staying ahead of the curve and being more productive with new technologies, fostering greater levels of freedom, power, and clarity in your professional life.

#040 - How "context-switching" destroys your power 23.07.2024

In this episode of "Winning the Game," Wilhelem Hast explores the impact of context switching on productivity and energy levels, and how you can optimize the way you work so that you achieve more in less time, with less stress and effort. By listening, you will learn practical strategies for structuring your day to avoid the draining impact of switching your attention too many times, leading to gr...

#039 - Reflection - what, why, lesson, apply 22.07.2024

In this episode of "Winning the Game," Wilhelm Hast shares a story that illustrates the transformative power of reflection. By listening, you will learn the simple and effective "What-why-lesson-apply" framework to uncover insights from your experiences, enabling you to lead with greater clarity and purpose, fostering personal and professional growth.

#038 - Reflection is all about asking the right questions 21.07.2024

In this episode of "Winning the Game," Wilhelm Hast emphasizes the transformative power of reflection for leaders. By listening, you will discover what trips most people up when they try to spend time on reflection, and how to do it better by asking simple "what" and "why" questions. Spending time on reflection will deepen your understanding of your experiences, ultimately fostering greater clarit...

#037 - Time for yourself 20.07.2024

In this episode of "Winning the Game," Wilhelm Hast speaks about something many leaders have lost touch with: the importance of investing time in oneself to enhance energy, clarity, and vitality. By listening, you will be reminded of the importance of saying no to other people in favor of prioritizing personal time in creating energy, inspiration and capacity for yourself, so that you can show up...

#036 - The "important vs urgent" distinction 19.07.2024

In this episode of 'Winning the Game,' Wilhelm Hast tells you the story of a client who went from very nearly dying due to work-related stress, to mastering the 'game of time' by understanding the "important vs urgent" distinction. By listening, you will learn how he conquered the chaos of his high-pressure profession, reduced his stress, and achieved freedom, power and well-being.

#035 - The "reacting vs responding" distinction 18.07.2024

In this episode of "Winning the Game," Wilhelm Hast delves into the crucial distinction between reacting and responding to life's triggers. By listening, you will learn how to harness the power of choice in your reactions, fostering greater clarity, freedom, and power in your everyday interactions and decisions.

#034 - Honestly, how committed are you? 17.07.2024

In this episode of "Winning the Game," Wilhelm Hast explores the transformative power of commitment. By listening, you will learn how aligning your words with truth and fully committing to your goals is at the core of great results, and how being authentic about your lack of commitment can liberate you.

#033 - When things don't work - Are you being authentic? 16.07.2024

In this episode of "Winning the Game," Wilhelm Hast delves into the transformative power of authenticity. By listening, you will learn how being truthful about your struggles and shortcomings can lead to greater clarity, freedom, and leadership effectiveness.

#032 - Life as play - Crafting your personal game 15.07.2024

In this episode of "Winning the Game," Wilhelm Hast delves into the concept of life as a game of our own creation. By listening, you will learn how to formulate personal games, set meaningful goals, and redefine winning to live with greater freedom, power, and clarity.

#031 - Learning - The "Discover-Declare" framework 14.07.2024

In this episode of 'Winning the Game,' Wilhelm Hast speaks about the transformative practice of 'Discover Declare' that can help you learn insightfully and discover new ways of being, instead of relying on memorization to enhance your leadership skills. By listening, you will learn to focus on discovery as a way of staying ahead in life and becoming confidently grounded in new knowledge, ultimatel...

#030 - Learning - The art of listening as a leader 13.07.2024

In this episode of "Winning the Game," Wilhelm Hast explores how altering your way of listening can make the difference between you becoming frustrated with people VS learning from them and improving your relationships. By listening, you will learn to move beyond agreeing or disagreeing to a more open, curious approach that fosters deeper understanding and personal growth.

#029 - Learning - Memorization vs discovery 12.07.2024

In this episode of "Winning the Game," Wilhelm Hast explores into the important distinction between "learning" as we think of it from school, and experiential discovery. By listening, you will learn how insightful discoveries can transform your approach to leadership, enabling you to lead with greater freedom, power, and clarity, thereby reducing stress and overwhelm.

#028 - Fiona Jacob - The true source of your experience of life 10.07.2024

In this episode of "Winning the Game," Wilhelm Hast and Fiona Jacob continue their deep dive into the nature of human experience, focusing on the interplay between thoughts and feelings. This episode explores how our perceptions and reactions are shaped by our internal thought processes rather than external circumstances. Wilhelm and Fiona discuss the variability of human thought, the misconceptio...

#027 - The email archive 10.07.2024

In this episode of "Winning the Game," Wilhelm Hast shares a simple but very powerful email management tactic that minimizes stress and boosts productivity. By listening, you will learn how a simple adjustment to how you delete and save emails can lead to greater freedom, power, and clarity in both your professional and personal life.

#026 - Your inner dialogue 09.07.2024

In this episode of "Winning the Game," Wilhelm Hast explores the power of recognizing and understanding your inner dialogue and what it reveals about your mind. By listening, you will learn how understanding the true nature of your thinking can enable you to live with greater freedom, power, and clarity.

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