Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout

Do you feel like you only need to focus on the positive aspects of life? Does that feel challenging? Stop, reflect, and listen. Maybe that stress to always be positive is a sign? Jump in and listen to how we can grow past that feeling

Welcome to the New Year! How do we make sure our changes or goals are achieved? How do we find motivation? How do we tackle the fear of change? Well, jump in today and listen to how to anchor those outcomes and Trust The Process.

Merry Christmas! Jump in and listen to see how our celebrations in December & in the heart of winter (for my Northern Hemisphere listener) point to Hope. May you hope, love, and life.

What is self-sabotage? Is the pop culture definition accurate? Are we really our own worst enemies for success? I say 100% NO, listen to hear why.

How to we see this world? How to stop arguing with others? How to find value in the bad? It’s all about perspective! So let’s jump in and have a discussion of perspectives.

Let’s talk about a tough topic and talk about grief. How to see show up in that moment. How to we grieve? How do we build resiliency? Jump in, listen, and find support and love.

Do you struggle with being selfish? Is it a part of yourself that you would want to change? Do you want to be more selfless? Come listen and find out how we find balance and two both well.

How do we set our schedule? What motivates us in the morning. Jump in and let’s talk about our priorities.

Do you struggle against time and your calendar? Do you feel like you just need to master it? Jump in and learn about how to manage our relationship with time.

Jump in and talk about how nature effects our mental health. How sunlight, nature, and fresh air can have positive health outcomes for us. Outcomes that include mental health and physical health. The sunlight and Vitamin D “https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3897598/#:~:text=Vitamin%20D%20is%20the%20sunshine,turn%20isomerizes%20into%20vitamin%20D3.” See my profile above for the Lundquist...

Jump in and listen as Barrett and I discuss our mental health journeys in the aviation and military community. Let’s remove the barriers to asking for help. Listen how we were successful in the cockpit and still able to ask for help.

A deeper dive into how our emotions and feelings shape behavior. How we can change our beliefs from a practical example. Jump into self actualization and jump into your best self. Merely by Letting Go. Lastly, go grab a copy of “Letting Go: The Pathway of Surrender” by Dr. David R. Hawkins

How do our beliefs determine our actions? Changing our beliefs change our behavior and actions. So where do beliefs come from? Jump in and listen.

What does it mean? How do we shift our perspective of codependency to build stronger relationships? How do we shift the paradigm behind it? Let’s not need each other, but celebrate getting to face life along side each other.

More this week on how we destroy Toxic Masculinity. Where are we in society? What are the expectations for men and women? How to we embrace both traits and how can we use it to make a better a society.

Let’s talk about how it is showing up in our society? How it splits our society and how we deal with it? We will make a game plan to fix it and rid ourselves of it.

How do we lead better? How to we ensure we get the mission done with compassion and grace? How do we make stronger units, stronger leaders, and better selves? Click and listen.

Looking back on September 11, 2001 and how it created a call to service for myself and others. Also a discussion of selfishness and selflessness.

How to generate courage in oneself? How to do we face our fears? To we have trust in ourselves to face our fears? Why is it so important. Listen, find out, grow and face those fears.

We all know that feeling we have when idea are pushed on us, what causes that? What makes it easy for us to defended our personal sovereignty? What erodes our relationships and makes us over step boundaries? Come in, listen, and find out!

We know these emotions, we run from these emotions. How do we show up and face them? What missing perspectives to we have on these emotions? How to we conquer or use them to get where we are going in life, career, and relationships? Listen and find out.

Today I have a leadership and community discussion with my Uncle Steve. We discuss how we as individuals can grow and foster stronger relationships and communities. Below is a link to buy this book: https://www.amazon.com/True-Leadership-Where-Politics-Business/dp/1736327305

Why is it important? How does it help us see ourselves? What is the line between self and others? Jump in and find out. For those that are interested in joining my aviation community. https://2ndsortie.com/

Have you ever walked away from an argument with internal conflict? Did you walk away and feel like you didn’t “React Like yourself” or that you “shouldn’t have thought that”. That is part of SQ. Listen to hear why. Also, we will not limit these SQ ideas to one world religion. Lastly, for you the listener here are the books I reference. “SQ21: The Twenty-One Skills of Spiritual Intelligence” by Cin...

Love is hard. You are not alone in this time of pain. A message from ME to WE the listener with love, compassion, empathy, and respect.