River James Skinner
WIN THE MORNING PODCAST
For the past 5 years we have worked on creating a morning routine where we can invest into every area of our life. Financial, physical, emotional and spiritual. We have now figured out a way to win across all 4 areas. On this podcast we talk about how to execute that, and fill up our cup daily in those areas. Instagram: @riverjskinner
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Episodes
39. DIRTY TRUCK 07.08.2020 3:44
How we do one thing is how we do everythinf
38. I POOP, I DRINK, I MASTERBATE, I AM HUMAN 06.08.2020 7:34
It’s ok to be real, it’s ok to be vulnerable. That’s where courage is
37. ITS NOT YOUR FAULT 05.08.2020 5:16
It’s not your fault. But it doesn’t mean it isn’t your response ability
36. WORKING OUT IN A POLO 04.08.2020 5:35
The situation is almost never perfect. The results don’t wait for your excuses. Are you looking for reasons to do it? Or not to do it?
35. GALLON OF DR. PEPPER 03.08.2020 4:33
I usto drink a gallon of Dr Pepper a day. No wonder why my energy levels were awful
34. MONEY 03.08.2020 5:04
Money money money
33. I AM A SHITTY SALESMAN 01.08.2020 8:42
Stories, stories run our life. Tell yourself the facts, not stories
32. CHAOS....? OR.... PEACE? 31.07.2020 5:38
Entering the day into the whirlwind of life, reacting, anxiety, chaos. Or are we grounded? Are we centered? Are we peace?
31. ITS NOT ONE ENERGY DRINK! 30.07.2020 7:34
Looking at the small habits added over time, are the things that change the trajectories of our lives
30. WE ARE GOING TO DIE! 29.07.2020 8:03
Life is finite. What’re we doing to make life a beautiful memory?
29. REPITITIONS 28.07.2020 5:41
The small things done consistently everyday add up. Day by day, we can choose to get better and better
28. JUST BREATH 27.07.2020 6:00
The breath takes us to this space of calmness, the present moment. Deep breath in, and release
27. CLEAN THE DAMN DISH 26.07.2020 5:37
Standards, where are your standards? We don’t get what we want. We get what are standards are
26. SCARCITY VS ABUNDANT MINDSET 25.07.2020 8:00
Are you giving openly and freely? That’s the difference between abundance and scarcity
24. NAG, NAG, NAG 23.07.2020 7:09
What is the area in your body that continues to nag you? That continues to not get attention?
23. ITS OK TO FEEL 22.07.2020 4:25
It’s ok to feel emotions. It’s ok to be frustrated, but, what do you do with them?
22. DOESNT MATTER HOW TALL THE TREE IS, BUT HOW DEEP THE TREE IS 21.07.2020 8:14
Growing ourselves to last is vital. AQ, IQ, EQ.
21. MY FUPINO AND STRUGGLE W/ CONFIDENCE 20.07.2020 8:15
Energy is low, confidence is lower, how do you fix it?
20. TAKE A MOMENT TO RECOGNIZE YOU 19.07.2020 6:42
I am that I am. Life is beautiful when we recognize who we are at the core
19. YOUR PRESENCE IS A PRESENT 18.07.2020 3:19
Being present is the best gift you can give someone
18. WHERE FOCUS GOES, ENERGY FLOWS 17.07.2020 5:57
Focus on what you want
17. ARE YOU INTERESTED? OR ARE YOU COMMITTED 16.07.2020 4:45
There’s a different energy from commitment to interested. Are you committed or just interested in your vision/goal?
16. IT DOESN’T GET EASIER, YOU GET STRONGER 15.07.2020 5:10
The road you travel isn’t going to get easier. You’re going to get stronger. If you choose to dig deep and find out more about yourself
14. I WATCH PORN. 13.07.2020 8:46
The taboo subject of pornography, which leads to immoral and disgusting habits. The root of a huge problem
13. NO ONE IS GOING TO SAVE YOU, ONLY, YOU! 12.07.2020 6:03
We are captains of our fate. This episode we talking about we are the only ones who can fix our lives
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