River James Skinner
WIN THE MORNING PODCAST
For the past 5 years we have worked on creating a morning routine where we can invest into every area of our life. Financial, physical, emotional and spiritual. We have now figured out a way to win across all 4 areas. On this podcast we talk about how to execute that, and fill up our cup daily in those areas. Instagram: @riverjskinner
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Episodes
91. ITS NOT ABOUT WHAT YOU DO, OR WHY DO YOU DO IT 28.09.2020 6:36
Start focusing on The Who you want to become. Not the what, not the why. But the who.
90. LIFE IS SACRED 27.09.2020 5:19
Life is either sacred, or it isn’t. And the choose is the paradigm you look through
89. COMMUNICATION 26.09.2020 4:18
Clear communication goes a long ways. And It doesn’t take much
88. PLANS TO KILL MY GRANDMA 25.09.2020 5:29
Who are you letting in your life that have plans to hurt you?
87. FU** MY EGO 24.09.2020 4:56
We have a choice when our ego is challenged. Choose to give in (weak) or choose to be in control (strong)
86. CHANGE YOUR STORY 23.09.2020 5:21
Shift the story you tell yourself, to be a story that empowers you
85. GET OUT OF YOUR BOX 22.09.2020 4:03
Get out of your box. Try something new. Freshen things up!
84. IS MY DOG GOING TO DIE? 21.09.2020 6:38
Are you flexible? Emotionally, spiritually, physically, and financially?
83. WHY I SPENT OVER $56k ON COACHING 20.09.2020 8:05
Investing into ourselves as our biggest asset will create a better external world. You are your biggest asset
82. THE MOST INTERESTING MAN IN THE WORLD 19.09.2020 4:26
Are we trying to be interesting? Or trying to be interested in others?
81. GO B.I.G. 18.09.2020 5:52
Begin in gratitude. Gratitude is the emotion that attracts abundance and dissipates fesr
80. GOSSIP 17.09.2020 5:07
How do you talk about other people? Do you lift them up when they’re not around? Or do you slander their name?
79. CREATE A PATTERN OF GETTING WHAT YOU WANT 16.09.2020 6:30
How often do we deny ourselves of what we want? What if we shifted the pattern to getting what we want EVERY TIME?
74. THIS IS A CALL FOR YOU TO BE GREAT 15.09.2020 4:37
Our greatest fear is not that we are inadequate, our greatest fear is we are powerful beyond measure
78. IF YOU’RE IN YOUR HEAD, YOU’RE DEAD 15.09.2020 6:09
Getting into the present moment is vital. Especially for mental health
77. HUMBLE PIE 14.09.2020 4:24
Humility is the having a mindset of learning.
76. FOLLOW THROUGH 13.09.2020 4:10
Follow through on the commitments you make.
75. CONSISTENCY OVER INTENSITY 12.09.2020 6:49
Consistency creates habits and habits rule our lives
73. HOW TO GAIN CONFIDENCE 10.09.2020 6:14
How do we gain confidence in ourselves? We gain confidence by following through on the commitments we make to ourselves and others
72. OPENING AND CLOSING CIRCUITS 09.09.2020 5:23
Whenever we have a task to do, we are opening up an energy circuit, finishing that task, closes that circuit
71. LIFE IS A MIRROR 08.09.2020 6:45
Life is a mirror, that is constantly reaching us how we are showing up.
70. WHY A MORNING ROUTINE? 07.09.2020 8:02
I share about my story and how I came about a morning routine.
68. BEING WEAK ISNT COOL 05.09.2020 5:44
Being weak and disrespecting ourselves isn’t cool. It’s cool to be a light. It’s cool to inspire. Do that.
67. ARE YOU REALLY GIVING IT YOUR ALL? 04.09.2020 6:24
Are we really giving it all, to reach out full potential?
66. TAKE CARE OF THE GOOSE 03.09.2020 5:49
How often are we cutting the hand that feeds us? Rather than taking care of what is helping us? Long term plays>short term
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