Win the Day

Ep 65: The Ultimate Holiday Gift Guide “ High performance is 90% mental. And most of that mental edge comes from being able to control your thoughts .” — Dr Michael Gervais Welcome to my fourth annual holiday gift guide! Each year, I share the items that have made the biggest impact in my life throughout the year, and I know they’ll do the same for you or for someone else if you’re giving it as a...

Ep 64: It's Not What You Earn, It's What You Keep | Win the Day podcast Join the Win the Day group on Facebook: 👉 https://fb.com/groups/WinTheDayJW Subscribe on YouTube: 🎁 https://bit.ly/WinTheDayVideos The Day Won Mastermind: 🚀 https://bit.ly/TheDayWon _ Connect with James: IG: @jameswhitt  | Web: https://jameswhitt.com _ Want to support the show? Hit 'Follow' and leave a 5-star rating to...

“ If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires your hopes. ” — Andrew Carnegie Want free pizza? Listen to the full episode 😋 As the mother of two boys with celiac disease, Gail Becker grew tired of searching for healthier alternatives that were a) easy to make, and b) tasted great. In 2017, knowing she couldn’t be alone in this pursuit, Gail...

Ep 62: Winning Has a Price | Win the Day podcast Join the Win the Day group on Facebook: 👉 https://fb.com/groups/WinTheDayJW Subscribe on YouTube: 🎁 https://bit.ly/WinTheDayVideos The Day Won Mastermind: 🚀 https://bit.ly/TheDayWon _ Connect with James: IG: @jameswhitt  | Web: https://jameswhitt.com _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. L...

“ If people knew how hard I worked to get my mastery, it wouldn't seem so wonderful at all .” – Michelangelo You’re in for a treat today! Dr Michael Gervais is the world’s leading expert on the relationship between the mind and elite performance . As a sport and performance psychologist, Dr Gervais has spent his 20-year career with world class performers and organizations in every field. His c...

Ep 60: Choose Today | Win the Day podcast Join the Win the Day group on Facebook: 👉 https://fb.com/groups/WinTheDayJW Subscribe on YouTube: 🎁 https://bit.ly/WinTheDayVideos The Day Won Mastermind: 🚀 http://thedaywon.com _ Connect with James: IG: @jameswhitt  | Web: https://jameswhitt.com _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. Loving the e...

Ep 59: Use Your Voice to Change the World with Ronsley Vaz “ Our greatest gift lies next to our deepest wound. ” – Philip McKernan Ready to use the power of podcasting to change your life? Our guest today will show you how to do just that. Download The Recurring Results Roadmap for Podcasters™: 👉 https://roadmap.wearepodcast.com Ronsley Vaz is founder of We Are Podcast and award-winning marketing...

Ep 58: How to Scale Your Business with Greg Connolly (founder / CEO, Trifecta) “ The people who are crazy enough to think that they can change the world, are the ones who do. ” – Steve Jobs If you want to learn how to scale your business, this is the episode for you! Greg Connolly is the CEO of Trifecta, a company that he founded with his sister Elizabeth in 2015. Today, Trifecta is the largest or...

Ep 57: Driven Young with Byron Dempsey “ To avoid criticism, say nothing, do nothing, and be nothing .” – Aristotle Byron Dempsey is doing some incredible work to empower young people and shake up the educational system. Through his Driven Young brand and the Driven Young Podcast, Byron’s amassed 600K+ social media followers, 300K+ podcast downloads, and 15M+ TikTok likes. After learning more in t...

Episode 56: How to Blast the Mediocrity Mindset with Sebastian Terry (founder, 100 Things) “ Being realistic is the most common path to mediocrity .” ― Will Smith In his mid-20s, Seb was travelling overseas when he received a call that changed his life forever. One of his best friends had passed away at the age of 24. That tragic moment made Seb ask himself a simple question, “Am I happy?” The ans...

Episode 55 : How to Raise Strong, Healthy and Resilient Children with Dr. Nicole Beurkens “ The best kind of parent you can be is to lead by example .” — Drew Barrymore We’ve got a BIG surprise in store for you today! We’re joined by Dr. Nicole Beurkens, who is widely regarded as the world’s leading holistic child psychologist . As the only doctoral licensed clinical psychologist with advanced deg...

“You will be the same person in five years as you are today except for the people you meet and the books you read.” — Charlie ‘Tremendous’ Jones In this episode, we dive into the ONE superpower that has catapulted the most renowned people on the planet to massive success. For 30+ years, Jeff Brown has earned his living behind a microphone; first as an award-winning broadcaster and, more recently,...

Episode 53 : How to Unlock Your FULL Potential (and Confidence) with Nada Lena “ The only person you are destined to become is the person you decide to be .” — Ralph Waldo Emerson Our guest today is Nada Lena, who is the founder / CEO of Rise Up For You, a two-time TED speaker, a #1 bestselling author, and a leadership and career confidence coach. Nada’s time as both a college professor and a form...

Episode 52 : How to Find Your Purpose ( and Live It! ) with Simon T. Bailey “ In times of change learners inherit the earth; while the learned find themselves beautifully equipped to deal with a world that no longer exists .” – Eric Hoffer Our guest today is a Hall of Fame keynote speaker, bestselling author of 10+ books, and is in high demand from some of the world’s most recognized companies to...

Episode 51 : Your Blueprint to Health and Wealth with Yuri Elkaim “ Success consists of going from failure to failure without loss of enthusiasm .” – Winston Churchill Our guest today is a New York Times bestselling author, former professional athlete, and the founder / CEO of Healthpreneur®. As one of the world’s top business strategists , Yuri Elkaim has helped more than half a million people to...

Episode 50 : 12 Lessons to Win the Day (All-star Edition) “ Each day, if you do not make the decision to win, you have automatically made the decision to lose. ” – James Whittaker In honor of our 50th episode, here are the 12 best tips to win the day, every day. Welcome to the Win the Day All-Star Edition! We'll go through: The #1 mistake people make with gratitude How to remain calm and productiv...

Episode 49 : Fit for Success with Nick Shaw “ No matter what your ability is, effort is what ignites that ability and turns it into accomplishment .” – Dr Carol Dweck Nick Shaw is co-founder of Renaissance Periodization (RP), a multi-million-dollar health and fitness company that has improved the lives of hundreds of thousands of clients around the world. Through its leading programs, technologies...

Episode 48 : Changing the Game with Pictionary® founder Rob Angel “ Your time is limited, so don’t waste it living someone else’s life .” – Steve Jobs Rob Angel was in his mid-twenties and working in Seattle as a waiter, earning $2/hour plus tips. With no business experience, plan, or money , Rob created the phenomenally successful and iconic board game Pictionary®. Within four years, and with onl...

Episode 47 : The Heart of Humanity with NFL Legend Nick Lowery “Certain things catch your eye, but pursue only those that capture your heart.” – Native American proverb Nick Lowery is a philanthropist and Hall of Fame athlete, but his entry into the NFL was anything but smooth. Nick was released or rejected 11 times by eight NFL teams before finally given a chance by the Chiefs who, as history pro...

Episode 46 : Travel, Truth and Transformation with Laura Latimer “Life is either a daring adventure or nothing at all.” — Helen Keller Laura Latimer is an international speaker, a leader in healthcare tech, and a pioneer in the no-code / low-code movement of entrepreneurship. Her heart beats for empowering women and improving the lives of travel healthcare workers.  Laura started her company,...

Episode 45 : Pain, Passion and Profit with Dr. Steve Sudell “ An ounce of prevention is worth a pound of cure .” – Benjamin Franklin We've got an entrepreneurial superstar joining us on the show today! Our guest will reveal his secrets to: Creating products that people love Raising $1+ million through crowdfunding, and Generating multiple 7-figure exits. That's right, he's done a LOT, despite stil...

“ No day is so bad it can’t be fixed with a nap .” — Carrie Snow Today, we sit down with the world’s foremost authority on sleep . Dr Michael Breus is a 3x bestselling author, clinical psychologist, and sleep educator. He has appeared all over television, including Oprah, The Today Show, and on The Dr Oz show more than 40 times. Dr Breus is also a regular contributor to major publications such as...

“ No matter how often you are defeated, you are born to victory. ” – Ralph Waldo Emerson Gabby Reece is a fitness icon, entrepreneur, keynote speaker, mum, wife, host of The Gabby Reece Show , and a New York Times bestselling author. She’s been featured on Dr Oz, The Today Show, and the Joe Rogan podcast, and was the first female spokeswoman for Nike . In September 2020, Gabby and her husband — bi...

Episode 42 : Fight for Every Breath with Marcus Smith “ The more you sweat in peace, the less you bleed in war. ” – Norman Schwarzkopf On this show I like to bring you the real mindset masters , and today we’ve got an absolute superstar, Marcus Smith, who’s been through more wars than most. Marcus is an entrepreneur, an extreme athlete, and a performance coach. Based in Dubai, he’s the founder of...

Episode 41 : How to Make 2021 Your Best Year Yet “ It must be borne in mind that the tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goals to reach .” — Benjamin E. Mays Do you know why most people fail each year, despite the best of intentions? 🤔 In this episode, we talk about the #1 cause of failure. I'll also reveal the exact goal-setting method I use so yo...